166 broccoli toasted sesame seeds Recipes
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carrots, celery ribs, head broccoli, head cauliflower and15 Morecarrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil20 min, 19 ingredients
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reduced-calorie margarine and10 Morereduced-calorie margarine, skinless, boneless chicken breast halves, cut into thin strips, fresh broccoli florets, cubed red delicious apple (about 1 medium), sliced mushrooms, sliced celery, water, salt, curry powder, hot cooked long-grain rice, sesame seeds, toasted11 ingredients
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frozen broccoli stir-fry (such as birds eye) and10 Morefrozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)11 min, 11 ingredients
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chicken breasts, sliced very thin (easiest done while sli... and11 Morechicken breasts, sliced very thin (easiest done while slightly frozen), minced garlic, teriyaki sauce, broccoli , cut into florettes, carrots , thin sliced on bias, red onion, cut bite size, snow peas, cooking oil, crushed red pepper flakes, sesame oil, to taste (added at the end ), toasted sesame seeds, for garnish, cooked rice, to serve over20 min, 12 ingredients
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swanson chicken broth, cornstarch, low sodium soy sauce and5 Moreswanson chicken broth, cornstarch, low sodium soy sauce, vegetable oil, cut vegetables (broccoli florets, cauliflower florets, baby carrots and sliced celery), fresh ginger , root grated or 1/8 tsp ground ginger, garlic, minced, toasted sesame seeds (optional)30 min, 8 ingredients
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vegetable stock and18 Morevegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped50 min, 19 ingredients
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linguine, broken into thirds, green onions, sliced and9 Morelinguine, broken into thirds, green onions, sliced, carrots, thinly sliced, tomatoes, halved, fresh broccoli, thinly sliced, vegetable oil, soy sauce, garlic cloves, minced, lemon juice, hot sauce, toasted sesame seeds30 min, 11 ingredients
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Vegetable and Tofu Stir-Fry With Ginger Saucerice vinegar, sugar, water, soy sauce, water, cornstarch and16 Morerice vinegar, sugar, water, soy sauce, water, cornstarch, minced fresh ginger, carrots, thinly sliced diagonally, onion, thinly sliced, red bell pepper, seeded and thinly sliced, garlic cloves, minced, peanut oil, stalks bok choy, sliced, sliced napa cabbage, broccoli florets, frozen green pea, canned bamboo shoots, drained and rinsed, sesame oil, firm tofu, cut into 1/2-inch cubes, hot cooked brown rice, toasted sesame seeds, for garnish (optional), chopped green onion, for garnish (optional)31 min, 22 ingredients
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Cabbage Salad Frescacabbage , head of, green onions, chopped with tops and12 Morecabbage , head of, green onions, chopped with tops, broccoli , head of (optional), carrots (if desired...adds nice color ), almonds, toasted, sesame seeds, toasted, sunflower seeds, olive oil, apple cider vinegar (i use braggs because it has the mother ( ), sugar, salt, ground pepper, poultry seasoning, mexican blend seasoning (morton & basset)45 min, 14 ingredients
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Edamame Slawedamame pods removed and cooked, broccoli slaw and6 Moreedamame pods removed and cooked, broccoli slaw, sesame seeds toasted, sesame oil dark, ground ginger, orange juice, rice vinegar unseasoned, cayenne pepper8 ingredients
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Hot Sesame Spaghettivegetable cooking spray, hot chile oil, divided and7 Morevegetable cooking spray, hot chile oil, divided, coarsely chopped broccoli flowerets, diced sweet red pepper, chopped green onions, minced garlic, spaghetti, uncooked, sesame seeds, lightly toasted, salt20 min, 9 ingredients
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Seaside Barley Suppershrimp, shelled and deveined and16 Moreshrimp, shelled and deveined, scallops (cut in quarters or halves, if large), fresh mushrooms, sliced, soy sauce, rice wine vinegar or 1 tbsp lemon juice, sesame oil, chopped fresh ginger or 1/4 tsp ground ginger, red pepper sauce, vegetable oil, chopped onion, chopped green pepper, carrot, peeled and thinly sliced, garlic, finely chopped, pearl barley, bottled clam juice, frozen chopped broccoli, thawed, toasted sesame seeds, for garnish1 hour , 17 ingredients
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Green in Snow Stir Frysweet sherry or 3 tbsp dry sherry, soy sauce and8 Moresweet sherry or 3 tbsp dry sherry, soy sauce, chopped fresh ginger, chicken stock, vegetable oil, cauliflower, cut into florets, broccoli, cut into florets, toasted sesame seeds, sesame oil, cornstarch (dissolved in 2 tsp water)10 min, 10 ingredients
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Eggplant (Aubergine) Noodle Saladspaghetti or 1 lb linguine or 1 lb other pastas, eggplant and14 Morespaghetti or 1 lb linguine or 1 lb other pastas, eggplant, head broccoli, cut into bite-size pieces, carrots, sliced into bite-size chunks, snow peas, cut in half, toasted sesame seeds, dark sesame oil, soy sauce, balsamic vinegar, sugar, salt, hot pepper oil, sliced scallions, cilantro, chopped, fresh gingerroot, peeled and minced, garlic clove, finely chopped2 hour , 16 ingredients
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Indian Curry Couscous with Broccoli and Edamamevegetable broth, couscous, canola oil and12 Morevegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil30 min, 15 ingredients
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Ramen Noodle Oriental Slawsugar, white vinegar, salad oil and6 Moresugar, white vinegar, salad oil, seasoning packets from oriental ramen noodles, toasted sesame seeds, toasted slivered almonds, broccoli slaw (sometimes this is hard to find so an easy substitue is cole slaw mix & it tastes just as good!), green onions, thinly sliced, green tops too, oriental ramen noodles, broken up9 ingredients
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Roasted Teriyaki Tofu Steaks With Glazed Green Vegetablesfresh firm tofu, cut into 4 pieces (1 lb, 1 oz) and16 Morefresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted40 min, 17 ingredients
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