145073 broccoli stir without sauce Recipes
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peanut oil or 2 tsp vegetable oil, fresh ginger, minced and11 Morepeanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water30 min, 13 ingredients
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whole chicken breasts, cut into bite size pieces and12 Morewhole chicken breasts, cut into bite size pieces, soy sauce, oil, fresh broccoli , cut into floweretts, water, chicken bouillon cube, garlic powder, margarine, fresh mushrooms, sliced, bamboo shoots, drained, lemon juice, cornstarch, sesame seeds15 min, 13 ingredients
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lean boneless pork, chicken broth, cornstarch and10 Morelean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice38 min, 13 ingredients
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boneless beef roast (sirloin, rib eye, or top loin) and11 Moreboneless beef roast (sirloin, rib eye, or top loin), cornstarch, soy sauce, divided, sugar, fresh gingerroot, minced, garlic clove, minced, fresh broccoli, water, cornstarch, vegetable oil, divided, onion , chunked, hot cooked rice15 min, 12 ingredients
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reduced-sodium fat-free chicken broth, rice vinegar and11 Morereduced-sodium fat-free chicken broth, rice vinegar, low sodium soy sauce, cornstarch, dark sesame oil, crushed red pepper flakes, canola oil, divided, minced peeled fresh ginger, bottled minced garlic, peeled and deveined large shrimp, salt, broccoli florets, vertically sliced onion25 min, 13 ingredients
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American Chicken & Broccoli Stir-Frycanola oil, boneless chicken breast, cut in thin strips and11 Morecanola oil, boneless chicken breast, cut in thin strips, broccoli florets, celery ribs, chopped, carrots, very thinly sliced, red pepper, thinly sliced, water, cornstarch , dissolved in the water, fat-free low-sodium chicken broth, low sodium soy sauce, grape jelly, red pepper flakes, chopped scallion30 min, 13 ingredients
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Shrimp and Broccoli Stir Fry Spicyhead broccoli, chopped into florets and8 Morehead broccoli, chopped into florets, shrimp (fresh or frozen ), rice wine vinegar, soy sauce, chicken broth, garlic, minced, ground ginger, red pepper flakes , you may omit if necessary (for heat), cornstarch , for thickening10 min, 9 ingredients
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Campbells Beef and Broccoli Stir Frysirloin steak (3/4 inch thick ), vegetable oil and5 Moresirloin steak (3/4 inch thick ), vegetable oil, broccoli , pieces, garlic cloves, minced, tomato soup, soy sauce, vinegar30 min, 7 ingredients
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Orange Beef and Broccoli Stir Frylow sodium beef broth or 1/4 cup water, soy sauce and9 Morelow sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper21 min, 11 ingredients
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Orange Pork and Broccoli Stir-Frypork tenderloin, cut into bite-size pieces (1 1/2 to 2 lb... and10 Morepork tenderloin, cut into bite-size pieces (1 1/2 to 2 lb total ), sherry wine or 2 tbsp white wine, crushed red pepper flakes, cornstarch, orange , juice and zest of, grated, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli, cut into small pieces, stalks peeled and thinly sliced (1/2 lb)20 min, 11 ingredients
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P90x Beef and Broccoli Stir-Frysoy sauce, red onion, sliced, garlic, minced and5 Moresoy sauce, red onion, sliced, garlic, minced, top sirloin steaks, sliced 1 inch thick, sesame oil, rice vinegar, ginger, minced, broccoli florets20 min, 8 ingredients
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Beef and Broccoli Stir Frysteak, sliced in thin pieces and7 Moresteak, sliced in thin pieces, head broccoli, cut in bite size pieces, oil, sliced water chestnuts, drained, water , 1 tsp chicken bouillon granules, 2 tsp corn starch, 1/4 cup orange juice, 2 tsp sugar, 2 tsp soy sauce, 1 tsp gi, white rice, dinner roll, butter20 min, 8 ingredients
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