20118 broccoli stir three way Recipes

  • Chicken and Broccoli Stir-Fry With Peanut Sauce
    olive oil or 2 tsp vegetable oil and
    16 More
    olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper
    25 min, 17 ingredients
  • Baked Penne With Broccoli and Three Cheeses
    olive oil, garlic cloves, minced, penne pasta and
    6 More
    olive oil, garlic cloves, minced, penne pasta, broccoli florets , 1-inch pieces, purchased marinara sauce, coarsely grated lowfat mozzarella cheese , packed, low-fat ricotta cheese, chopped fresh basil, grated parmesan cheese
    35 min, 9 ingredients
  • Beef Stir-Fry for One
    beef bouillon granules, boiling water, cornstarch, sugar and
    9 More
    beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vingar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice
    50 min, 13 ingredients
  • Beef Stir-Fry for One
    beef bouillon granules, boiling water, cornstarch, sugar and
    9 More
    beef bouillon granules, boiling water, cornstarch, sugar, cold water, cider vinegar, boneless beef sirloin steak , cut into 2-inch strips, vegetable oil, frozen broccoli stir-fry vegetable blend, thawed, green onion, sliced, garlic clove, minced, grated orange peel, hot cooked rice
    25 min, 13 ingredients
  • Beef and Broccoli Stir-Fry
    flank steak, dry wine, soy sauce, dark sesame oil and
    7 More
    flank steak, dry wine, soy sauce, dark sesame oil, cornstarch, sugar, vegetable oil, spring onion, ginger, broccoli, hoisin sauce, mixed with 1 tbsp water
    11 ingredients
  • Steak and Broccoli Stir-Fry
    top sirloin steak, olive oil, soy sauce, low sodium and
    7 More
    top sirloin steak, olive oil, soy sauce, low sodium, cooking sherry, cornstarch, ground ginger, sugar, sweet onion, mushrooms, broccoli florets
    10 ingredients
  • Chicken and Broccoli Stir Fry
    brown rice, chicken, broccoli, onion, cooking oil and
    2 More
    brown rice, chicken, broccoli, onion, cooking oil, soy sauce, garlic
    7 ingredients
  • Shrimp & Broccoli Stir Fry
    cornstarch, water, soy sauce, hoisin sauce, honey and
    5 More
    cornstarch, water, soy sauce, hoisin sauce, honey, sesame oil, shrimp, canola oil, broccoli, asparagus
    10 ingredients
  • Beef Broccoli Stir-Fry
    oil, beef, minced garlic, minced ginger, chopped broccoli and
    3 More
    oil, beef, minced garlic, minced ginger, chopped broccoli, soy sauce, chopped scallions, chopped cilantro
    8 ingredients
  • Beef and Broccoli Stir Fry
    beef , lean, olive oil, broccoli, onion, chopped and
    5 More
    beef , lean, olive oil, broccoli, onion, chopped, garlic, crushed, soy sauce, cornstarch, ginger, ground, water
    9 ingredients
  • Baked Penne with Broccoli and Three Cheeses Baked Penne with Broccoli and Three Cheeses
    olive oil, garlic cloves, minced, penne pasta and
    6 More
    olive oil, garlic cloves, minced, penne pasta, broccoli florets, purchased marinara sauce, coarsely grated low-fat mozzarella cheese, low-fat ricotta cheese, chopped fresh basil, grated parmesan cheese
    9 ingredients
  • Frugal Gourmet's Angel Hair Pasta With Broccoli and Three Cheese Frugal Gourmet's Angel Hair Pasta With Broccoli and Three Cheese
    garlic cloves, crushed, olive oil and
    10 More
    garlic cloves, crushed, olive oil, yellow onion, peeled and chopped, broccoli, florets only, whipping cream, fresh ground pepper, salt, angel hair pasta, swiss cheese, grated, romano cheese, grated, mizithra cheese, grated, chopped parsley (to garnish ) (optional)
    20 min, 12 ingredients
  • Broccoli Slaw Broccoli Slaw
    broccoli slaw and
    8 More
    broccoli slaw, half of a medium vidalia onion, chopped fine, dried, chopped cranberries (i used almost a cup), half a cup of cashew pieces (try to get the lightly salted or unsalted), half cup of mayo, quarter cup of vinegar (i use pear-infused or rice vinegar but anything will work), four tbsp of oil, three tbsp of sugar, salt and pepper (no needed if your cashews are ed)
    9 ingredients
  • Broccoli Salad Broccoli Salad
    three large heads of fresh broccoli and
    7 More
    three large heads of fresh broccoli, pre shredded mozzerella cheese, bacon, coleslaw dressing, mayo sugar vinegar, sunflower seeds
    8 ingredients
  • Beef Stir-Fry with Oyster Sauce Beef Stir-Fry with Oyster Sauce
    boil-in-bag rice, boneless top sirloin, minced garlic and
    2 More
    boil-in-bag rice, boneless top sirloin, minced garlic, frozen broccoli stir-fry vegetables, thawed, oyster sauce or worcestershire sauce
    6 ingredients
  • Almond Vegetable Chicken Stir-Fry Almond Vegetable Chicken Stir-Fry
    boneless skinless chicken breasts , cut into thin strips and
    9 More
    boneless skinless chicken breasts , cut into thin strips, sliced almonds, canola oil, frozen broccoli stir-fry vegetable blend, cornstarch, brown sugar, ground ginger, unsweetened pineapple juice, reduced-sodium soy sauce, hot cooked rice , optional
    15 min, 10 ingredients
  • Chicken Broccoli Stir Fry 8-20 Chicken Broccoli Stir Fry 8-20
    chicken breast , meat only, cooked fried, sesame oil and
    11 More
    chicken breast , meat only, cooked fried, sesame oil, soy sauce, broccoli, frozen, mushrooms, canned, cooked , salt, water chestnuts, canned, carrots, dehydrated, cornstarch, olive oil, oil , soybean, onion, fresh, peas, frozen, celery, dehydrated
    13 ingredients
  • Julie's Chicken & Broccoli Stir Fry Julie's Chicken & Broccoli Stir Fry
    r.p.cup. boneless skinless chicken breast sngl and
    6 More
    r.p.cup. boneless skinless chicken breast sngl, all purpose flour, broccoli, raw, soy sauce, vegetable oil , canola, garlic, raw, water
    7 ingredients




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