129 broccoli stir brown sauce Recipes

extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch

cooked brown rice or 4 cups white rice, hot, canola oil, frozen orange juice concentrate, soy sauce, cornstarch, garlic powder, chicken breast , cut into thin strips, broccoli floret, carrot , cut into matchsticks, white onion, cut into 16 wedges, water chestnut, drained and quartered, mandarin segment, almonds

uncooked spaghetti, cornstarch, vegetable broth, creamy peanut butter, soy sauce, honey, brown sugar, sesame oil, ground ginger, ground red pepper, sake, vegetable oil, garlic, minced, onion, chopped, broccoli florets, carrots, sliced, red bell pepper, chopped, sugar snap peas

water, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)

baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil

instant brown rice, water, soy sauce, water, honey, cider vinegar, cornstarch, olive oil, garlic, chopped, broccoli florets, baby carrots, white onion, chopped, black pepper, sliced fresh mushrooms, uncooked medium shrimp, peeled and deveined

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

firm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf

boneless skinless chicken breasts, onion, chopped, broccoli floret, green pepper strip, frozen edamame, szechuan sauce, cooked brown rice

tangerines, dry sherry, grated peeled fresh ginger, sesame oil, cornstarch, reduced sodium soy sauce, cornstarch, boneless skinless chicken breast halves, cut into 1/2-inch wide strips, quick-cooking brown rice (10-minute type), vegetable oil, broccoli florets, carrots, thinly sliced diagonally, green onions , cut into 1-inch pieces, water

olive oil, sesame oil, onions, diced, garlic cloves, minced, sesame seeds, braggs liquid aminos or 3 tbsp soy sauce, chinese five spice powder, mustard powder, ginger, mrs. dash table blend seasoning, red pepper flakes, cabbage, finely chopped, carrot, thinly sliced, broccoli florets (optional), peanuts or 1/4 cup cashews, coarsely chopped, green onions, thinly sliced, cooked brown rice (optional)

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

vegetable oil or 2 tbsp sesame oil, boneless skinless chicken breast halves, cut into thin strips, sliced almonds, frozen broccoli carrots and water chestnut mix, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, hot cooked rice

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)

extrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice

cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom

steak, sliced into 1 inch strips, broccoli florets, fresh mango, peeled and cut into 1 inch cubes, corn oil, cornstarch, soy sauce, brown sugar, garlic, chopped, chili powder, triple sec, cooked white rice, to serve