418 and broccoli with brown sauce Recipes

  • Broccoli Casserole
    brown rice, cooked, broccoli, frozen chopped and
    7 More
    brown rice, cooked, broccoli, frozen chopped, sharp cheddar cheese, grated, cheddar cheese, grated, reduced fat cream of chicken soup, salt, dry mustard, worcestershire sauce, sharp cheddar cheese, grated
    30 min, 9 ingredients
  • Shrimp and Broccoli
    canola oil, broccoli, soy sauce, garlic clove, minced and
    3 More
    canola oil, broccoli, soy sauce, garlic clove, minced, fresh lemon juice, shrimp, brown rice
    7 ingredients
  • Broccoli, Beef, and Potato Hotdish
    broccoli, cut into 1-inch florets (about 6 cups) and
    15 More
    broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot
    1 hour 5 min, 16 ingredients
  • Broccoli With Garlic Butter and Cashews
    broccoli, washed and cut into long spears, butter and
    6 More
    broccoli, washed and cut into long spears, butter, brown sugar, soy sauce, vinegar, pepper, garlic, minced, roasted cashews
    20 min, 8 ingredients
  • Broccoli Pepper Stir Fry
    canola oil (i use olive oil), clolve garlic, crushed and
    15 More
    canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch
    30 min, 17 ingredients
  • Szechuan Turkey and Broccoli Casserole
    brown rice, hot chili oil (dynasty is the brand i use) and
    13 More
    brown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)
    1 hour 5 min, 15 ingredients
  • Broccoli Beef With Red Bell Peppers and Garlic
    lean flavorful steak , such as new york strip, filet or 1... and
    12 More
    lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying
    45 min, 13 ingredients
  • Brown Rice and Broccoli
    canned chicken broth (may use low-sodium), salt and
    7 More
    canned chicken broth (may use low-sodium), salt, brown rice, coarsely chopped broccoli florets, chopped yellow onion, worcestershire sauce, chopped fresh parsley, butter or 1 tbsp margarine, fresh ground pepper
    1 hour 15 min, 9 ingredients
  • Broccoli and Sausage With Rice
    olive oil, plus more, olive oil, onion, chopped and
    5 More
    olive oil, plus more, olive oil, onion, chopped, celery ribs, sliced diagonally, leftover cooked brown rice or 4 -6 cups cooked white rice, polska kielbasa, sliced into 1/4-inch thick pieces, broccoli florets, braggs liquid aminos or soy sauce
    30 min, 8 ingredients
  • Brown Fried Rice - Five Treasure
    canola oil and
    12 More
    canola oil, broccoli stem (peeled , finely diced approx 1 1/4 lb. broccoli), diced carrot, diced red bell pepper, edamame (shelled and frozen ), corn kernel (fresh or frozen ), scallions, thinly sliced (both white and green parts), fresh ginger, grated, garlic cloves, minced, cooked brown rice, chilled, diced canadian bacon (4 oz), eggs, lightly beaten, low sodium soy sauce
    22 min, 13 ingredients
  • Beef and Broccoli Stir Fry with Whole Grain Brown Rice
    broccoli florets, blanched, soy sauce, garlic, minced and
    3 More
    broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice
    35 min, 7 ingredients
  • Spicy Asian Broccoli
    broccoli florets, canola oil (i use olive oil) and
    5 More
    broccoli florets, canola oil (i use olive oil), sriracha sauce (or sambal oelek or chinese chili-garlic sauce), toasted sesame oil, raw sugar (or light brown sugar), garlic cloves, peeled and minced, salt , to taste
    25 min, 7 ingredients
  • Broccoli-Tofu Stir-Fry
    boil-in-bag brown rice, low-sodium soy sauce, oyster sauce and
    9 More
    boil-in-bag brown rice, low-sodium soy sauce, oyster sauce, cornstarch, rice vinegar, dark sesame oil, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, salt, broccoli florets, water, bottled minced garlic
    12 ingredients
  • Broccoli Beef Broccoli Beef
    rice (brown is crunchy and good) & water to cook it and
    7 More
    rice (brown is crunchy and good) & water to cook it, peanut oil, cl garlic, equal amount of ginger, cheap beef , trimmed of fat and connective sinew, a head or three of broccoli, soy sauce, oyster sauce
    8 min, 8 ingredients
  • Broccoli And Cauliflower Bake Broccoli And Cauliflower Bake
    broccoli, cut in florets, cauliflower, cut in florets and
    9 More
    broccoli, cut in florets, cauliflower, cut in florets, sauce, butter, onions, finely chopped, plain flour, brown sugar, dry mustard, milk, lite sour cream, parsley
    30 min, 11 ingredients
  • Broccoli, Beef & Potato Hotdish Broccoli, Beef & Potato Hotdish
    broccoli florets about 6 cups, canola oil; divided and
    14 More
    broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot
    16 ingredients
  • Udon With Broccoli and Ginger Peanut Sauce Udon With Broccoli and Ginger Peanut Sauce
    broccoli, whole-wheat brown rice udon noodles and
    8 More
    broccoli, whole-wheat brown rice udon noodles, unprocessed peanut butter, freshly grated gingerroot, water, tamari soy sauce, brown rice vinegar, maple syrup, raw garlic cloves, peeled and minced, cayenne pepper
    40 min, 10 ingredients
  • Broccoli Beef Stir Fry - OAMC Broccoli Beef Stir Fry - OAMC
    boneless round steak or 1 lb stewing beef, cut into bite ... and
    11 More
    boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)
    20 min, 12 ingredients




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