329 broccoli steaks Recipes

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

top sirloin steak, olive oil, soy sauce, low sodium, cooking sherry, cornstarch, ground ginger, sugar, sweet onion, mushrooms, broccoli florets

top round steaks or 1 lb sirloin steak, thinly sliced, carrot, peeled and cut into 1/4-inch slices, about 2 medium carrots, red bell pepper , seeds and inner membranes removed, cut into 1/4-inch strips, about 1 medium-size pepper, broccoli floret , cut into 1-inch pieces, store-bought pesto sauce, cooking spray or 1 tbsp canola oil, water, salt & freshly ground black pepper, to taste

chinese rice wine or 1 tsp dry sherry, soy sauce, cornstarch, minced ginger, flank steak , thinly sliced across the grain, chicken stock, oyster sauce, chinese rice wine or 1 tbsp dry sherry, dark soy sauce, broccoli florets, vegetable oil, cornstarch , dissolved in 1 tbsp water

all-purpose flour, beef broth, white sugar, soy sauce, boneless round steak, cut into bite size pieces, chopped fresh ginger root, garlic, minced, chopped fresh broccoli

broccoli, chopped frozen, cooked drained and squeezed dry, garlic-herb cheese, flank steak , trimmed of fat, salt & pepper, canned beef broth, oil, wine, dry red, flour and 1 tsp butter, mashed to paste

low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets

broccoli florets, yellow bell pepper, sliced, montreal steak seasoning, chili powder, garlic powder, salt and pepper to taste, extra-virgin olive oil

steak strips, broccoli, soy sauce, sesame oil, rice vinegar, garlic, red onion

london broil steak, bottled marinade, head broccoli, baby carrots, french bread

steaks, sliced thin, stalk broccoli, soy sauce, cornstarch, sugar, vegetable oil, accent seasoning (optional), water, soy sauce, cornstarch, sugar, salt and pepper, to taste

penne pasta, boneless beef chuck steak , cut into 1/4 inch strips, red onion, cut into thin wedges, mayonnaise, sour cream, prepared horseradish, drained, salt, black pepper, broccoli florets, tomatoes, chopped

penne pasta, olive oil, boneless beef chuck steak , cut into 1/4 inch strips, red onion, cut into thin wedges, mayonnaise, sour cream, prepared horseradish, drained, salt, pepper, broccoli florets, tomatoes, chopped

steak , round or 1 lb chuck s or 1 lb skirt, cornstarch, divided into 2 tsp and 1 tsp portions, vegetable oil, divided into 2- 1 tsp portions (peanut or canola), water or 1/2 cup beef broth, minced garlic cloves or 1/2 tsp garlic powder, broccoli florets, yellow onion, cut in half and sliced into 1/8-inch half rings, soy sauce, brown sugar

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, minced fresh gingerroot, curry powder, chili powder, salt, onions, diced, sesame oil, water, fresh broccoli, cut into florets, cornstarch and water, optional, hot cooked rice

steak, fish sauce, soy sauce, oyster sauce, sesame oil, cooking wine (any kind ), cornstarch, garlic cloves, chopped (or 1 1/2tbsp preminced garlic), water, cooking oil, heads broccoli , speared, rice

broccoli, garlic, minced, cornstarch, flank steak, grated ginger root, honey, red pepper, sliced, low sodium soy sauce, scallions, sliced, sliced water chestnuts, drained