Roasted Broccoli Recipe

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Roasted Broccoli
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Ingredients:

Directions:

  1. Preheat an oven to 400 degrees F (200 degrees C).
  2. Combine the broccoli and bell pepper in a bowl. Sprinkle the steak seasoning, chili powder, garlic powder, salt, and pepper over the vegetables; drizzle with the olive oil and toss to coat. Spread the vegetables into a shallow baking dish.
  3. Bake in the preheated oven until the vegetables are tender and beginning to brown, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.08 Kcal (335 kJ)
Calories from fat 43.4 Kcal
% Daily Value*
Total Fat 4.82g 7%
Sodium 69.64mg 3%
Potassium 211.95mg 5%
Total Carbs 8.17g 3%
Sugars 2.13g 9%
Dietary Fiber 2.48g 10%
Protein 1.98g 4%
Vitamin C 70.5mg 118%
Vitamin A 0.8mg 25%
Iron 13.6mg 76%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 87.02 Kcal (364 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 7%
Sodium 75.67mg 3%
Potassium 230.32mg 5%
Total Carbs 8.87g 3%
Sugars 2.31g 9%
Dietary Fiber 2.7g 10%
Protein 2.15g 4%
Vitamin C 76.6mg 118%
Vitamin A 0.8mg 25%
Iron 14.8mg 76%
Calcium 30.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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