215 broccoli sprouts Recipes
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uncooked whole-wheat linguine, broccoli florets and7 Moreuncooked whole-wheat linguine, broccoli florets, shelled frozen edamame, peanut satay sauce (such as thai kitchen), bean sprouts, carrot, peeled and shredded, red bell pepper , cut into thin slices, lightly salted , dry-roasted peanuts, chopped, fresh lime wedges30 min, 9 ingredients
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flat rice noodles, kikoman soy sauce, oyster sauce and9 Moreflat rice noodles, kikoman soy sauce, oyster sauce, brown sugar, canola oil, diced extra firm tofu, minced garlic, sliced thai chiles or thai chili paste (just use very little the first time and then you ll know how much to increase or decrease it by the), sliced broccoli, sliced red onion, bean sprouts, thai basil (you can use regular basil leaves in its place if you can tsp find this ingredient but it will give it)30 min, 12 ingredients
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grated and peeled fresh ginger, garlic cloves, crushed and12 Moregrated and peeled fresh ginger, garlic cloves, crushed, soy sauce, chili pepper sauce, cooked chicken, diced, oil, onions, sliced, celery ribs, sliced, soy sauce, chicken stock, diced red bell pepper, chopped broccoli, bean sprouts, cooked rice30 min, 14 ingredients
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plantains, ripe but firm, salt, egg and8 Moreplantains, ripe but firm, salt, egg, boneless skinless chicken breasts (about 8 oz each), salt, black pepper, bay leaf, butter, water, onion, chopped small, frozen mixed vegetables (cauliflower, broccoli, peas, carrots, corn, green beans, brussels sprouts or your own preferred comb)50 min, 11 ingredients
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vegetable oil, garlic clove, chopped, red chile, chopped and12 Morevegetable oil, garlic clove, chopped, red chile, chopped, gingerroot, peeled and chopped, onion, sliced, carrots, peeled and in strips, baby sweetcorn , split down middle, sugar snap peas, trimmed, broccoli, in florets, bean sprouts, pak choi, cooked noodles, coriander, chopped, sesame seeds, sesame oil17 min, 15 ingredients
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lamb fillets, thinly sliced, peanut oil, rice vinegar and12 Morelamb fillets, thinly sliced, peanut oil, rice vinegar, char siu sauce, ketjap manis, garlic cloves, crushed, red chilies, sliced thinly, peanut oil, extra, red capsicum (200g), broccoli florets , small, if they are large 5 cut in half, fresh shiitake mushrooms (90g), oyster mushrooms (80g), snow peas, trimmed, bean sprouts, fresh noodles35 min, 15 ingredients
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boneless skinless turkey breast, canola oil and11 Moreboneless skinless turkey breast, canola oil, uncooked long grain rice, chicken broth, divided, soy sauce, garlic cloves, minced, ground ginger, pepper, frozen broccoli spears, thawed, carrots, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained15 min, 13 ingredients
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beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and16 Morebeef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)3 hour 30 min, 17 ingredients
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Pork Chow Mein for 2pork tenderloin, cut in thin strips with grain of meat and5 Morepork tenderloin, cut in thin strips with grain of meat, pea pods, water chestnuts, sliced, stalks celery, sliced, stalks broccoli, chopped, bean sprouts25 min, 6 ingredients
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Mongolian Grill Feastfirm tofu, cut into 1-inch blocks and13 Morefirm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)25 min, 14 ingredients
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Anything Goes Stir-Frycanola oil, fresh slivered ginger and12 Morecanola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)45 min, 14 ingredients
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Turkey Stir-Fry Supperboneless turkey breast, vegetable oil, uncooked rice and10 Moreboneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained40 min, 13 ingredients
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Pocket Full of Veggiescanned corn, drained, tomato, diced, green onion, chopped and7 Morecanned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half5 min, 10 ingredients
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Roasted Veggies Galorepotatoes, small red and10 Morepotatoes, small red, red bell peppers or 1 yellow bell pepper, cut into strips, brussels sprout, cut into halves, broccoli, chopped, asparagus spears, tomatoes, cut into wedges, yellow squash, sliced, zucchini, sliced, spinach leaves, garlic, minced, oil53 min, 11 ingredients
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Hen's Quick Fried Ricevegetable oil, onion, chopped, garlic, minced and12 Morevegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped15 ingredients
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