163 broccoli spinach vegetable Recipes
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extra virgin olive oil, onion, diced, stalks celery, diced and28 Moreextra virgin olive oil, onion, diced, stalks celery, diced, red bell pepper, diced, green bell pepper, diced, carrots, about 1/4 - 1/2 inch cubes, garlic cloves, minced, jalapeno, small dice, serrano pepper, small dice, diced fire-roasted tomatoes (or plain ), unsalted vegetable stock, water , filtered, mushroom broth (or substitute 2 cup filtered water and 2 cup veg stock), low-sodium tamari, tomato paste, fresh rosemary, minced, fresh sage or 3 -4 leaves, fresh oregano , 3 inches, bay leaf, basil leaves , chiffonade, savory, barley (rinsed ), lemon , zest of, lemon , juice of, broccoli florets, cauliflower , small pieces, cremini mushroom , cut into 1/2 inch pieces, baby spinach, organic, frozen mixed vegetables, sea salt, pepper21 min, 31 ingredients
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sweet red pepper, chopped, mushrooms, chopped and13 Moresweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous15 ingredients
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sunflower oil, onion, diced, curry paste and8 Moresunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt55 min, 11 ingredients
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extra virgin olive oil, white onion , coarsley chopped and25 Moreextra virgin olive oil, white onion , coarsley chopped, stalks celery , coarsley chopped, garlic cloves, minced, boneless skinless chicken thighs, 1/2 inch dice (or bnls sknls chicken breasts), low sodium chicken broth (or 12 cups homemade ), carrot , rough chop, mushroom, sliced, green onions, chopped, red potatoes, large dice, cabbage, shredded, zucchini, diced, yellow squash, diced, diced tomatoes, frozen corn kernels, turnip, diced, frozen chopped spinach, broccoli floret (fresh or frozen ), sherry wine or 1/2 cup dry white wine, dried sweet basil leaves, poultry seasoning, picante sauce (not salsa!), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce, kitchen bouquet (for color )33 min, 27 ingredients
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onion, diced, garlic cloves, minced and12 Moreonion, diced, garlic cloves, minced, baby carrots , cut into bite sized pieces, peeled, head celery heart , cut into bite sized pieces, button mushrooms, sliced, zucchini , cut into bite sized pieces, crushed tomatoes, chicken broth, teapsoon dried basil, dried oregano, salt and pepper, frozen broccoli florets, frozen spinach, parmesan cheese35 min, 14 ingredients
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olive oil, butter, streaky bacon, chopped and10 Moreolive oil, butter, streaky bacon, chopped, onion, finely chopped, garlic cloves, finely chopped, carrots, peeled and sliced, mushrooms (chestnut have a good flavour), bay leaf, white rice (preferably basmati), chopped tomatoes, baby spinach leaves, fresh peas, broccoli florets, blanched55 min, 13 ingredients
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red bell pepper , cut into thin strips about 1 inch long and13 Morered bell pepper , cut into thin strips about 1 inch long, portabella mushroom , cut into strips, roma tomato, diced, fresh spinach leaves, chopped broccoli floret, extra virgin olive oil, ground pepper (to taste), kosher salt or 1/4 tsp sea salt, feta cheese, ready-made pie crust, eggs, milk, dried rosemary, dried basil50 min, 14 ingredients
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zucchini , julienned, yellow squash , julienned and17 Morezucchini , julienned, yellow squash , julienned, fresh mushrooms, sliced, garlic, minced, margarine, salt, carrot , julienned and steamed, broccoli floret, steamed, flour, white pepper, low-fat milk, parmesan cheese, freshly grated, lasagna noodles, lowfat mozzarella cheese, shredded, low-fat ricotta cheese, frozen spinach, thawed, chopped, parmesan cheese, freshly grated, fresh parsley, chopped1 hour 30 min, 19 ingredients
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Vegetable Pita Pizzaspita bread , whole-wheat and3 Morepita bread , whole-wheat, assorted fresh vegetable (such as small broccoli or cauliflower florets, red or green sweet pepper strips, pineapple, spinach ), pizza sauce, cheese , mozzarella, shredded23 min, 5 ingredients
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Vegetable Lasagna with Mushroom Saucesweet red peppers, garlic, unpeeled (about 1 head ) and19 Moresweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese21 ingredients
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Creamy Vegetable Lasagna (Ww Friendly!)broccoli, chopped, carrots , julienned and13 Morebroccoli, chopped, carrots , julienned, green onion, sliced, red pepper, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, skim milk, parmesan cheese, grated and divided, salt, pepper, frozen chopped spinach, thawed and squeezed dry, fat-free cottage cheese, lowfat mozzarella cheese, shredded, lasagna noodles, cooked and drained46 min, 15 ingredients
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Stir-Fried Vegetables with Salmon (Emeril Lagasse)vegetable oil, salmon fillet, salt and pepper, sugar and19 Morevegetable oil, salmon fillet, salt and pepper, sugar, peanut oil, minced shallots, minced garlic, bamboo shoots , julienned, chinese broccoli , julienned, napa cabbage , julienned, white cabbage , julienned, leeks , julienned, silk squash , julienned, spinach , julienned, snow peas , julienned, minced fresh ginger, rice wine vinegar, soy sauce, water to moisten, sesame oil to taste, sesame oil to drizzle, chopped chives, chives27 min, 23 ingredients
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Fast & Easy Creamy Vegetable Soup. Green & White Veggiesbroccoli, leeks, celery, sliced, garlic cloves, crushed and9 Morebroccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve30 min, 13 ingredients
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