98 broccoli smashed Recipes

yukon gold potatoes or 1 lb other yellow-fleshed potato, peeled, broccoli florets, leek, white part only, thinly sliced, low-fat milk (1%, or milk of your choice), salt & freshly ground black pepper, unsalted butter, ground mace

broccoli stems (save the tops for something else), peeled and julienned on a mandolin, carrots, peeled and julienned on a mandolin, celery ribs, julienned, red onion , julienned, granny smith apple, skin on , julienned, julienned cornichons, mayonnaise, dijon mustard, cider vinegar, garlic , smashed and finely chopped, kosher salt

fresh broccoli stems, olive oil, chopped green onion, dried tarragon, dry mustard, garlic cloves, smashed, red wine vinegar, water, black pepper, salt, dijon mustard

extra virgin olive oil, broccoli, stemmed and cut into florets (about 1 lb.), garlic cloves, smashed, crushed red chile, flakes, kosher salt , to taste

yukon gold potatoes or 4 lbs russet potatoes, quartered, heads broccoli (about 6 cups), whole milk, heavy cream (or half and half), butter (you can use smart balance margarine), salt & freshly ground black pepper, cheddar cheese, grated

broccoli (1 1/4 lb), heavy cream, garlic cloves, smashed and peeled, grated nutmeg, grated parmesan, fresh lemon juice

baking potatoes, halved, chicken broth, chopped broccoli, chicken broth, diced onion, chopped garlic, part-skim ricotta cheese, chopped fresh dill or 1 1/2 tsp 1/2 tsp dried dill, salt, ground red pepper, nonfat sour cream, shredded reduced-fat sharp cheddar cheese

broccoli rabe, frozen peas (about 2 cups), extra-virgin olive oil, garlic cloves, peeled and lightly smashed with side of a large knife, salt, black pepper

broccoli , cut into large spears, stems chopped in 1/2 inch pieces, garlic cloves, smashed, chickpeas, drained and rinsed, olive oil, salt, fresh ground black pepper, lemon zest, dried oregano, vegetable broth

potato, broccoli, chopped, diced onion, fat-free cottage cheese, dill weed, salt, pepper, fat free sour cream, cheddar cheese, shredded

white beans, rinsed and drained, extra-virgin olive oil, kosher salt, black pepper, multigrain bread, red onion, thinly sliced, cucumber , preferably hothouse (seedless), thinly sliced (peeled, if desired), sprouts (such as alfalfa, radish, broccoli, or a combination), avocados, pitted and thinly sliced

potatoes (recommended -- yukon gold), head broccoli, whole milk, butter, shredded sharp cheddar cheese, salt & freshly ground black pepper

ground mace, leek, white part only, thinly sliced, lowfat (1%) milk, broccoli florets, salt & freshly ground pepper, unsalted butter, yukon gold or other yellowfleshed potatoes, peeled

yellow potato, peeled, broccoli florets, low-fat milk, salt & freshly ground black pepper

broccoli (about 1 head ), canola oil, garlic cloves, lightly smashed, asian oyster sauce, chicken stock or low-sodium broth, asian sesame oil

broccoli (1 1/4 lb), heavy cream, garlic cloves, smashed and peeled, grated nutmeg, grated parmesan cheese, fresh lemon juice

heads garlic , smashed and peeled, olive oil, coarse salt , to taste (optional), fresh ground black pepper , to taste (optional), water, coarse salt, fresh ground black pepper, ditalini or 3/4 cup other small shape pasta (i ve used orzo with good results), broccoli raab, stems cut off,yellow and wilted leaves discarded,tops and leaves sliced across into 1/2 inch pieces, fresh lemon juice , to taste, freshly grated parmesan cheese , for serving, coarse salt , to taste (optional), fresh ground black pepper , to taste (optional)

extra virgin olive oil, garlic clove, smashed and peeled, broccoli rabe, trimmed and cut into thirds, salt, crushed red pepper flakes, sun-dried tomato, coarsely chopped, pine nuts, toasted, parmesan cheese, grated, country bread, provolone cheese, sliced