143 broccoli sesame seeds red Recipes
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vegetable stock and18 Morevegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped50 min, 19 ingredients
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shelled edamame beans (frozen and thawed are fine) and16 Moreshelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds40 min, 17 ingredients
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chicken broth (i use low sodium ) or 1/4 cup vegetable br... and14 Morechicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds5 min, 15 ingredients
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olive oil, lamb fillets, sliced into strips, sesame oil and7 Moreolive oil, lamb fillets, sliced into strips, sesame oil, garlic cloves, crushed, brown onion, sliced thinly, red chilies, seeded and finely chopped (i always add a few seeds for a bit of a kick.), teriyaki sauce, sweet chili sauce, baby bok choy, broccoli florets40 min, 10 ingredients
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boneless pork loin , cut into strips, hoisin sauce and15 Moreboneless pork loin , cut into strips, hoisin sauce, soy sauce, lemon juice, honey, cornstarch, sesame oil, crushed red pepper flakes, uncooked thin spaghetti or 8 oz rice noodles, vegetable oil, divided use, broccoli florets, carrot, sliced 1/8 inch thick, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, mushrooms, bamboo shoot (optional), water chestnut (optional)40 min, 17 ingredients
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chinese noodles (ramen style without seasoning packet) and11 Morechinese noodles (ramen style without seasoning packet), boneless chicken breasts , cut into 1 cubes 1 tbsp vegetable oil for cooking chicken 3 6-inch zucchini, 1/2 half moon sha, fresh pea pods, broccoli florets, red bell pepper, seeded,cored ,julienne cut, carrots , julienned, water, divided, cornstarch, sugar, soy sauce, sesame oil, hot pepper sauce , to taste30 min, 12 ingredients
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soy sauce, sesame oil, peanut butter and14 Moresoy sauce, sesame oil, peanut butter, vietnamese chili-garlic sauce, water, brown rice, salt, butter, carrot, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium di, chopped fresh flat-leaf parsley1 hour 5 min, 17 ingredients
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quick-cooking rice and10 Morequick-cooking rice, boneless pork loin , trimmed of all visible fat and cut in to strips for stir-fry, dry sherry, low sodium soy sauce, cornstarch, sesame oil, broccoli florets, red bell pepper, seeded and chopped, orange juice, hoisin sauce, honey48 min, 11 ingredients
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dressing, chicken broth, hoisin sauce and17 Moredressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped20 ingredients
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olive oil and14 Moreolive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil20 min, 15 ingredients
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Soycoli and Ginger Stir-Frymarinated tofu or 125 g smoked tofu, cut into triangles and8 Moremarinated tofu or 125 g smoked tofu, cut into triangles, broccoli, cut into small florets, shiitake mushrooms or 100 g chestnut mushrooms, diced, red onion, cut into wedges, vegetable stock, soy sauce, ginger powder, salt (to taste), sesame seeds (optional)12 min, 9 ingredients
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Crudites with Asian-Style Dipmayonnaise, sour cream, soy sauce, chopped fresh basil and8 Moremayonnaise, sour cream, soy sauce, chopped fresh basil, oriental sesame oil, toasted sesame seeds, rice vinegar, minced peeled fresh ginger, sugar, dry mustard, cayenne pepper, assorted cut-up vegetables (such as carrots, red bell peppers, sugar snap peas, cucumbers and broccoli)12 ingredients
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Thai Style Peanut Stir Fry Saladminced ginger, creamy poppy seed dressing, garlic cloves and9 Moreminced ginger, creamy poppy seed dressing, garlic cloves, cucumber 6 oz fresh baby spinach leaves, broccoli slaw mix, red bell pepper, green bell pepper, boneless skinless chicken breast, fresh basil, chopped peanuts, sesame oil, thai chili paste30 min, 12 ingredients
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Pacific Rim Grilled Steak & Noodle Saladbeef flank steak , 1-1/2 to 2 lb, toasted sesame seeds and11 Morebeef flank steak , 1-1/2 to 2 lb, toasted sesame seeds, sliced green onion (optional), teriyaki marinade, orange marmalade, creamy peanut butter, minced fresh ginger, garlic cloves, minced, uncooked whole grain , whole wheat or 8 oz regular spaghetti, broccoli florets, red bell pepper , cut into 1/4-inch strips, carrot, cut diagonally into 1/4-inch slices, chopped fresh fresh basil , and or mint6 hour , 13 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Vegetable Stir-Frycanola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients
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Lamb and Quinoa Sauteolive oil, shallot, chopped and19 Moreolive oil, shallot, chopped, red pepper, seeded and roughly chopped, celery rib, roughly chopped, carrot, peeled and chopped, head broccoli, cut into small florets, mustard greens , cut into chiffonades, kidney beans, drained and rinsed, tomatoes, cut in half, ground ginger, red pepper flakes, granulated garlic, oregano, soy sauce, sesame oil, rice vinegar, shoulder lamb chops , deboned and cut into 1 inch cubes, quinoa, margarine, water, white poppy seeds45 min, 21 ingredients
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Seared Ginger-Balsamic Salmon With Hot and Sour Slawsalt, fresh ground black pepper and15 Moresalt, fresh ground black pepper, olive oil or 4 tsp canola oil, divided, toasted sesame oil, chopped fresh ginger, crushed red pepper flakes, red bell pepper, cored, seeded, and cut into dice, shredded broccoli , slaw, rice wine or 2 tbsp sake, soy sauce, sugar, chinese black vinegar or 2 tbsp worcestershire sauce, water (see description), balsamic vinegar, fresh lemon juice, minced fresh ginger, light brown sugar30 min, 17 ingredients
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