2016 broccoli sauce oil Recipes

broccoli florets, cauliflowerets, chopped red onion, cubed cheddar cheese, crumbled cooked bacon, olive oil, cider vinegar, sugar, worcestershire sauce, pepper

broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot

water, littleneck clams in shells , scrubbed (about 2 1/2 lb), water, salt, divided, broccoli florets, uncooked linguine, extravirgin olive oil, divided, garlic cloves, sliced, crushed red pepper, chopped fresh flat-leaf parsley

chicken , marylands, olive oil, thickened cream, garlic cloves, peeled, fresh thyme, broccoli florets, rigatoni pasta, sliced mushrooms, brown onion, finely chopped, shaved parmesan cheese

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)

broccoli florets, canola oil (i use olive oil), sriracha sauce (or sambal oelek or chinese chili-garlic sauce), toasted sesame oil, raw sugar (or light brown sugar), garlic cloves, peeled and minced, salt , to taste

chinese rice wine or 1 tsp dry sherry, soy sauce, cornstarch, minced ginger, flank steak , thinly sliced across the grain, chicken stock, oyster sauce, chinese rice wine or 1 tbsp dry sherry, dark soy sauce, broccoli florets, vegetable oil, cornstarch , dissolved in 1 tbsp water

barbecued pork (see my recipe for this, --chinese style), fresh broccoli, garlic cloves, minced, cornstarch, sugar, dry sherry, water, oyster sauce, oil, salt

broccoli , cut into bite sized pieces, red bell pepper, cut in 1 pieces, onions, finely chopped, garlic clove, minced, firm tofu, cut in 1 cubes, vegetable oil, cornstarch, orange juice, dijon mustard

water, littleneck clams , scrubbed (about 2 1/2 lb.), water, salt, divided, broccoli florets, uncooked linguine, extra virgin olive oil, divided, garlic cloves, minced, crushed red pepper flakes, chopped fresh flat-leaf parsley

haddock, 4 oz fillets, skin off, fleur de sel and black pepper, to taste, madras curry powder, for seasoning, broccoli juice , made from juicing the florets and peeled stems, butter, cold and cubed, yellow finn (or other waxy) potatoes, baked, garlic, thinly sliced , shallow fried on medium heat until light brown and crispy, canola oil, to cook

orecchiette, head broccoli (cooked, steamed or boiled ), onion, finely (chopped ), garlic cloves, handful fennel leaves (chopped ), wine, yogurt, olive oil, pecorino cheese or 1/4 cup parmesan cheese

boneless skinless chicken breasts, onion, diced, garlic, minced, great northern beans, with liquid, black beans, with liquid, mild green chilies, without liquid (or jalapeno), frozen broccoli, garlic oil, butter, salt, oregano, dried thyme, black pepper, basil, worcestershire sauce, chicken broth, sour cream, fat-free half-and-half, chardonnay wine (or other dry white wine)

mixed chinese greens -- bok choy , chinese broccoli (gai larn), baby spinach, walnut oil, sesame oil, sliced ginger, scallions, finely shredded, oyster sauce, soy sauce, sugar, juice of 1 lime, salt and freshly ground black pepper

broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

oil, dry wide rice noodles, meat , cut into thin strips, garlic, chopped, chile , smashed, onion, sliced, tomato, egg, cracked (optional), holy basil leaves , packed, broccoli , pieces, oyster sauce, black soy sauce, golden mountain soy sauce, fish sauce, white sugar, water, sake