45 broccoli salad sodium Recipes

  • Wild Rice Salad
    wild rice, low sodium chicken broth, turkey and
    11 More
    wild rice, low sodium chicken broth, turkey, broccoli florets, carrot, red bell peppers, onion, walnuts, mushroom, grapeseed oil, lemon juice, white wine vinegar, dry mustard, curry powder
    1 hour 20 min, 14 ingredients
  • Thai Beef Salad
    fresh cilantro leaves, fresh lime juice (about 2 limes) and
    16 More
    fresh cilantro leaves, fresh lime juice (about 2 limes), lower-sodium soy sauce, thai fish sauce, honey, grated orange rind, garlic cloves, peeled, serrano chile, olive oil, beef tenderloin steaks, trimmed, black pepper, salt, shredded napa cabbage, english cucumber , halved lengthwise and thinly sliced, sliced green onions, chopped fresh basil, broccoli coleslaw, mandarin oranges in light syrup, drained
    18 ingredients
  • Asian Crunch Salad
    fresh broccoli florets, fresh cauliflowerets, tomatoes and
    10 More
    fresh broccoli florets, fresh cauliflowerets, tomatoes, fresh snow peas, green onions, thinly sliced, sliced water chestnuts, drained, reduced-sodium soy sauce, cider vinegar, sesame oil, sugar, sesame seeds, toasted, olive oil, pepper
    15 min, 13 ingredients
  • Stir-Fry Chicken Salad
    oil, boneless skinless chicken breasts , cut into strips and
    6 More
    oil, boneless skinless chicken breasts , cut into strips, vegetables , for example peppers, carrots, leeks, bok choys, bean shoots, mushrooms, sliced into strips, garlic cloves, finely chopped, broccoli floret, italian dressing, reduced sodium soy sauce
    26 min, 8 ingredients
  • Thai Beef Noodle Salad
    reduced-sodium soy sauce, rice vinegar, orange juice and
    15 More
    reduced-sodium soy sauce, rice vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, uncooked spaghetti, fresh broccoli florets, fresh or frozen snow peas, thawed, julienned sweet red pepper, julienned zucchini, sliced celery, boneless beef sirloin steak, cooked and cut into thin strips, sesame seeds, toasted
    30 min, 18 ingredients
  • Tuna and Couscous Salad
    olive oil, lemon juice, garlic, finely chopped, salt and
    6 More
    olive oil, lemon juice, garlic, finely chopped, salt, low-sodium chicken broth, israeli (pearl ) couscous, frozen broccoli florets, thawed, tuna packed in water, drained, kalamata olives, pitted and chopped, chopped fresh parsley
    30 min, 10 ingredients
  • Barley Salad With Squash
    butternut squash, peeled, halved, cleaned , and cut into ... and
    14 More
    butternut squash, peeled, halved, cleaned , and cut into 1/4 inch thick half moons, olive oil, pearl barley, frozen broccoli (you can substitute fresh if available), grape tomatoes, cut in half, shallot, diced, basil leaves, chopped, balsamic vinegar, onion, chopped, reduced sodium soy sauce, honey, white sugar, garlic clove, minced, crushed red pepper flakes, olive oil , extra-virgin
    40 min, 15 ingredients
  • Asian Chicken Pasta Salad
    uncooked whole wheat spiral pasta and
    13 More
    uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper
    30 min, 14 ingredients
  • Crunchy Triple-Green Salad
    shredded green cabbage (or purple or napa cabbage) and
    14 More
    shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil
    15 min, 15 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Emily's Asian Salad Emily's Asian Salad
    rice vinegar, low-sodium soy sauce, honey, sesame oil and
    5 More
    rice vinegar, low-sodium soy sauce, honey, sesame oil, sriracha, spinach, sliced mushrooms, broccoli slaw, peanuts
    9 ingredients
  • Chopstick Noodle Salad Chopstick Noodle Salad
    soba (buckwheat noodles), uncooked, sliced green onions and
    10 More
    soba (buckwheat noodles), uncooked, sliced green onions, water, low-sodium soy sauce, dark sesame oil, fish sauce, garlic cloves, minced, water, cauliflower florets, diagonally cut carrot, broccoli florets, yellow squash , halved lengthwise and thinly sliced
    12 ingredients
  • A Twist on Pasta Salad A Twist on Pasta Salad
    uncooked tricolor spiral pasta and
    11 More
    uncooked tricolor spiral pasta, reduced-sodium chicken broth or vegetable broth, red wine vinegar, canola oil, garlic clove, minced, sugar, dried basil, salt, broccoli florets, halved cherry tomatoes, sweet red pepper , julienned, grated parmesan cheese
    25 min, 12 ingredients
  • Hot Vegetable & Tofu Salad Hot Vegetable & Tofu Salad
    polyunsaturated oil, onion, quartered, grated fresh ginger and
    10 More
    polyunsaturated oil, onion, quartered, grated fresh ginger, firm tofu, chopped, carrot, sliced, red pepper, sliced, broccoli, chopped, snow peas, stalk celery, sliced, water, vegetable bouillon cube, crumbled, oyster sauce, reduced sodium soy sauce
    20 min, 13 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    13 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts
    20 min, 15 ingredients
  • Cold Buckwheat Noodle Salad Cold Buckwheat Noodle Salad
    buckwheat noodle, sesame oil, tahini, smooth peanut butter and
    10 More
    buckwheat noodle, sesame oil, tahini, smooth peanut butter, soy sauce, water, rice wine vinegar, sodium-free chicken broth, garlic cloves, minced, fresh ginger, scallions, thinly sliced, shredded cooked chicken, steamed broccoli floret, chopped cilantro
    1 hour 30 min, 14 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    14 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions
    20 min, 16 ingredients
  • Divine Italian Chicken Salad Divine Italian Chicken Salad
    chicken breasts , organic free-range and
    13 More
    chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste
    1 hour 30 min, 14 ingredients




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