161 broccoli red peppers black sauce Recipes

  • Ww 6 Points - Applebee's Low Fat Veggie Quesadilla
    canola oil, sliced mushrooms, shredded carrot and
    11 More
    canola oil, sliced mushrooms, shredded carrot, chopped broccoli, diced onions, diced red bell pepper, soy sauce, cayenne pepper, black pepper, salt, wheat flour tortilla, shredded fat-free cheddar cheese, shredded fat free mozzarella cheese
    15 min, 14 ingredients
  • Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce and
    13 More
    firm tofu, cut into 1-inch cubes, reduced-sodium soy sauce, vegetable broth or 2 1/4 cups water, brown rice, canola oil or 1 tbsp olive oil, garlic, peeled and minced, yellow onion, peeled and thinly sliced, broccoli, washed,trimmed,and cut into bite-size pieces, red peppers, washed,cored,seeded,and thinly sliced, button mushroom, washed and thinly sliced, water chestnuts, drained, dried basil, dried oregano, ground black pepper, sesame seeds
    21 min, 15 ingredients
  • Quinoa Avocado Verrines
    red quinoa (or regular, or couscous or bulgur) and
    8 More
    red quinoa (or regular, or couscous or bulgur), chili powder, divided, lime juice, divided, olive oil, ripe avocado, drops tabasco sauce, alfalfa sprout (or broccoli or lentil or wheatberry, etc.), salt (optional), black pepper (optional)
    30 min, 9 ingredients
  • Thai Stir Fried Wide Rice Noodles,  Pad Si-iew
    garlic, minced, egg, beaten, cornstarch, rice wine and
    18 More
    garlic, minced, egg, beaten, cornstarch, rice wine, fish sauce, sweet dark soy sauce, oyster sauce, palm sugar, sesame oil, freshly ground black pepper, freshly ground ginger, chopped green onion, chopped shallots or 1 tbsp red onions or 1 tbsp purple onion, sliced thai red chili pepper (optional), beef, fresh wide rice noodles , if available,or you may use our rice noodles, fish sauce, palm sugar, oyster sauce, sweet dark soy sauce, broccoli floret, coconut milk (optional)
    15 min, 22 ingredients
  • Seafood And Cabbage Salad
    shredded cabbage, shredded red cabbage and
    13 More
    shredded cabbage, shredded red cabbage, head fresh broccoli, cut into florets, green bell pepper, thinly sliced, red bell pepper, sliced, imitation crabmeat, coarsely chopped, light mayonnaise, lemon juice, white sugar, white wine vinegar, crushed garlic, worcestershire sauce, salt, ground black pepper, hot pepper sauce
    20 min, 15 ingredients
  • Christina's Jerk Shrimp Stir-Fry Christina's Jerk Shrimp Stir-Fry
    orange juice, dry jerk seasoning mix, lime juice and
    11 More
    orange juice, dry jerk seasoning mix, lime juice, peanut oil, low-sodium soy sauce, jalepeno, seeded, and finely chopped, shrimp, peeled and deveined, stalk broccoli , cut into 3/4-inch pieces, red bell pepper , cut into 1 1/2 by 1/4-inch strips, diced pineapple (1/2 to 3/4-inch pieces), sweet potato , cut into 1/2-inch pieces, carrot , cut into 1 1/2 by 1/4-inch strips, salt and freshly ground black pepper, suggestion : cooked white rice
    55 min, 14 ingredients
  • Spicy Beef and Vegetable Stir-Fry Spicy Beef and Vegetable Stir-Fry
    low sodium beef broth, reduced sodium soy sauce and
    11 More
    low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper
    30 min, 13 ingredients
  • Party-Size - Giardiniera/Antipasto Party-Size - Giardiniera/Antipasto
    asparagus (spears not too thick ), fresh carrots and
    21 More
    asparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper
    1 hour 20 min, 23 ingredients
  • Delicious Low-Fat Pasta Primavera Sauce Delicious Low-Fat Pasta Primavera Sauce
    diced tomatoes, tomato paste, fresh broccoli florets and
    16 More
    diced tomatoes, tomato paste, fresh broccoli florets, sliced carrot, sliced onion, zucchini, cut into chunks, sliced green bell pepper, red bell pepper, sliced, garlic, chopped, bay leaves, olive oil, dried basil, dried rosemary, dried oregano, dried thyme, salt, ground black pepper, white sugar, water
    1 hour , 19 ingredients
  • Fedellini With Vegetables and Brie Sauce Fedellini With Vegetables and Brie Sauce
    extra virgin olive oil, red onion, minced, pancetta, diced and
    13 More
    extra virgin olive oil, red onion, minced, pancetta, diced, artichoke hearts, quartered, garlic cloves, chopped, vegetable stock, head broccoli, in small florets, zucchini, cut in short sticks, yellow peppers, diced, salt & freshly ground black pepper, cream, brie cheese, rind removed, cut in pieces, fedellini pasta, tomatoes, halved, for garnish, chopped fresh basil , to taste, chopped fresh oregano , to taste
    35 min, 16 ingredients
  • Sesame-Orange Shrimp and Chicken Stir-Fry Sesame-Orange Shrimp and Chicken Stir-Fry
    water, low-sodium soy sauce, cornstarch, orange juice and
    17 More
    water, low-sodium soy sauce, cornstarch, orange juice, sugar, ground ginger, dark sesame oil, kosher salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, olive oil, divided, skinless, boneless chicken breast , cut into 1-inch pieces, coarsely chopped broccoli florets, chopped carrot, mushrooms, halved, snow peas, trimmed, chopped onion, garlic cloves, chopped, shrimp, cooked and peeled, hot cooked long-grain rice
    21 ingredients
  • Janette's Chicken Parmesan Vegetable Roll-Ups Janette's Chicken Parmesan Vegetable Roll-Ups
    fat-free ricotta cheese, zucchini, diced and
    12 More
    fat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes
    1 hour 5 min, 14 ingredients
  • Chicken Stuffed Manicotti or Jumbo Shells With Chive-Cream Sauce Chicken Stuffed Manicotti or Jumbo Shells With Chive-Cream Sauce
    packaged dried manicotti or 12 jumbo pasta shells and
    8 More
    packaged dried manicotti or 12 jumbo pasta shells, soft-style chive & onion cream cheese, milk, grated romano cheese or 1/4 cup parmesan cheese, chopped cooked chicken, frozen chopped broccoli, thawed and drained, roasted red sweet peppers, drained and sliced, black pepper, paprika
    30 min, 9 ingredients
  • 20-Minute Hoisin Skillet Salmon (Food Network Kitchens) 20-Minute Hoisin Skillet Salmon (Food Network Kitchens)
    low-sodium black beans, drained and rinsed, hoisin sauce and
    8 More
    low-sodium black beans, drained and rinsed, hoisin sauce, red pepper flakes, garlic, crushed, broccoli florets (about 8 oz), four 5-oz salmon fillets, skin removed, juice of 1/2 lemon, roughly chopped fresh cilantro , optional, kosher salt, copyright 2012 television food network , g.p. all rights reserved.
    20 min, 10 ingredients
  • Swiss Style Vegetables Swiss Style Vegetables
    red potatoes, cubed and unpeeled, broccoli florets and
    11 More
    red potatoes, cubed and unpeeled, broccoli florets, cauliflower floret, margarine, mushroom, sliced, all-purpose flour, half-and-half, swiss cheese, shredded, salt, black pepper, hot pepper sauce (optional), ground nutmeg, parmesan cheese, grated
    35 min, 13 ingredients
  • Benin Style Vegetable Salad Benin Style Vegetable Salad
    yukon gold potato, 3/4-inch cubed and peeled and
    21 More
    yukon gold potato, 3/4-inch cubed and peeled, sweet potato, 3/4-inch cubed and peeled, water, cauliflower floret, broccoli floret, carrots, peeled, beets, bibb lettuce, red cabbage leaves, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, dried habanero chiles, prepared seafood cocktail sauce, light mayonnaise, salt, fresh ground black pepper, ground ginger
    1 hour 20 min, 22 ingredients
  • Spicy Vietnamese Stir-Fry With Chicken Spicy Vietnamese Stir-Fry With Chicken
    toasted sesame oil, fish sauce (nam pla), granulated sugar and
    27 More
    toasted sesame oil, fish sauce (nam pla), granulated sugar, chili paste with garlic, ground black pepper, boneless skinless chicken breasts, sliced into 1/4-inch strips, toasted sesame oil, minced garlic, grated fresh ginger, water, granulated sugar, oyster sauce, fish sauce, chili paste with garlic, vegetable oil, toasted sesame oil, red bell pepper , julienned, yellow bell pepper , julienned, green bell pepper , julienned, green onion , cut into 1-inch pieces, mushroom, sliced, sliced fresh basil, sliced cilantro, snow peas, trimmed, broccoli floret, cornstarch, cold water, jasmine rice, lime wedge, fresh cilantro stem
    24 hour , 30 ingredients
  • Surf and Turf Noodle Hot Pot with Herb Puree (Ming Tsai) Surf and Turf Noodle Hot Pot with Herb Puree (Ming Tsai)
    grapeseed oil, for cooking and
    28 More
    grapeseed oil, for cooking, chorizo sausages, casings removed, ground chicken, minced garlic, minced ginger, fermented black beans, rinsed, chopped, jalapenos, de-stemmed, chopped, yellow onions, sliced, fish sauce (recommended : 3-crab), white wine, chicken stock , or more as needed, salt and black pepper, u -15, large shrimp, peeled, de-veined, tail on, bay scallops, dried scallops , soaked in hot water until soft, shanghai noodles, blanched and refreshed (a little larger than spaghetti), heads broccoli, florets and stem peeled , julienned, red bell peppers , julienned, sliced scallions, limes, juiced, herb puree , recipe follows, thai basil, leaves removed, cilantro, leaves removed, mint, leaves removed, garlic, lime, juiced, sugar, grapeseed oil, salt and black pepper
    1 hour 10 min, 29 ingredients




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