77 broccoli red flakes toasted Recipes
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orzo pasta, uncooked, fresh broccoli florets, chopped and16 Moreorzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce9 hour , 18 ingredients
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dressing, chicken broth, hoisin sauce and17 Moredressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped20 ingredients
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angel hair pasta, uncooked, broccoli florets and7 Moreangel hair pasta, uncooked, broccoli florets, ib. boneless skinless chicken breast , cut into thin strips, kraft asian toasted sesame dressing, soy sauce, ground ginger, garlic powder, crushed red pepper flakes, planters dry roasted peanuts, chopped25 min, 9 ingredients
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chicken broth, sliced mushrooms, sweet onion, sliced and8 Morechicken broth, sliced mushrooms, sweet onion, sliced, head broccoli, cut into spears, tamari or soy sauce, creamy peanut butter, red pepper flakes (optional), shredded coleslaw mix, bean sprouts, diced cooked chicken breast meat, toasted sesame seeds (optional)30 min, 11 ingredients
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Crispie Orange Chicken Rice Pilaf Saladchicken breasts , cut into 1-inch pieces, eggs, beaten and24 Morechicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles1 hour 15 min, 26 ingredients
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Grilled Chicken With Whole Wheat Penne and Veggiesgarlic cloves, minced, onion and14 Moregarlic cloves, minced, onion, boneless skinless chicken breasts, broccoli florets, red bell peppers , cut into medium strips, whole wheat penne, white wine, vegetable broth, crushed red pepper flakes, herbes de provence, dried basil, dried marjoram, butter, olive oil, pine nuts, toasted, parmesan cheese31 min, 16 ingredients
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Seared Ginger-Balsamic Salmon With Hot and Sour Slawsalt, fresh ground black pepper and15 Moresalt, fresh ground black pepper, olive oil or 4 tsp canola oil, divided, toasted sesame oil, chopped fresh ginger, crushed red pepper flakes, red bell pepper, cored, seeded, and cut into dice, shredded broccoli , slaw, rice wine or 2 tbsp sake, soy sauce, sugar, chinese black vinegar or 2 tbsp worcestershire sauce, water (see description), balsamic vinegar, fresh lemon juice, minced fresh ginger, light brown sugar30 min, 17 ingredients
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Gado Gadoboiling potatoes (about 6), peeled and cut into 1-inch ch... and15 Moreboiling potatoes (about 6), peeled and cut into 1-inch chunks, green beans, carrots, cut diagonally into 1-inch chunks, broccoli, thick stems removed, tops cut into small florets (about 1 quart), peanut butter, garlic, crushed, red-pepper flakes, brown sugar, lemon juice (from about 1 lemon), soy sauce, salt, water, scallions including green tops, chopped, chopped cilantro (optional), cucumbers, peeled , halved lengthwise, seeded, and cut into 1/2-inch strips, toasted sunflower seeds or chopped peanuts, for garnish (optional)16 ingredients
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Quick Chicken Stir-Fryangel hair pasta (uncooked ), broccoli florets and7 Moreangel hair pasta (uncooked ), broccoli florets, boneless skinless chicken breast , cut into strips, asian toasted sesame dressing, soy sauce, fresh ground ginger, garlic powder, crushed red pepper flakes, roasted peanuts or 1/3 cup cashews30 min, 9 ingredients
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Linguine Primavera Saladolive oil , plus, olive oil, white wine vinegar and22 Moreolive oil , plus, olive oil, white wine vinegar, white wine vinegar, salt, fresh ground pepper, broccoli floret, cut into 1-inch length, zucchini, trimmed , quartered lengthwise, cut crosswise into 1-inch lengths, asparagus spears, cut into 1-inch length, green beans, cut into 1-inch length, fresh oregano, minced or 1 tsp dried oregano, crumbled, fresh peas, shelled, fresh thyme, minced or 1 tsp dried thyme, crumbled, olive oil (divided use ), sliced mushrooms (about 3/4 lb), hot chili peppers, finely minced or 1/4 tsp crushed red pepper flakes, fresh parsley, minced, garlic, minced, firm ripe tomatoes, peeled, cored, cut into 1-inch cubes, chopped fresh basil leaves or 1 tsp dried basil, crumbled and chopped with 2 tsp minced fresh parsley, linguine, preferably fresh, freshly grated parmesan cheese, salt, fresh ground pepper, toasted pine nuts (optional)1 hour , 25 ingredients
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Road Runner Chicken Stir-Fryangel hair pasta (uncooked ), broccoli and7 Moreangel hair pasta (uncooked ), broccoli, boneless skinless chicken breast, asian toasted sesame dressing (kraft), low sodium soy sauce, ground ginger, garlic powder, crushed red pepper flakes, peanuts (chopped )14 min, 9 ingredients
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Sesame Beef Stir-Fry (Ww Core)brown rice (about 1/2 cup uncooked ) and8 Morebrown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste35 min, 9 ingredients
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Zesty Stir-fried Beef With Vegetablessoy sauce, sherry wine, garlic, minced and11 Moresoy sauce, sherry wine, garlic, minced, lean round steak , sliced into 3 x 1/4 inch strips, vegetable oil, broccoli florets, sliced mushrooms, sliced carrot, green onions , cut into 1 inch pieces, almonds, toasted, chopped ginger, red pepper flakes, cornstarch, water1 hour 20 min, 14 ingredients
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300 Calorie Hot and Spicy Sesame Chickenwater, fresh broccoli florets, steamed, pam cooking spray and13 Morewater, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds25 min, 16 ingredients
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