33 broccoli peanut sweet red pepper Recipes

stalks broccoli, washed and peeled, sweet red pepper, cleaned and seeded, roasted peanuts, peanut oil

cornstarch, chicken broth, dry sherry, tamari soy sauce (can sub with soy sauce), tabasco sauce, peanut oil, whole boneless skinless chicken breasts, cut in 1 inch chunks, fresh gingerroot, 1/4 inch thick each, broccoli florets, sweet red pepper, cut in 1 inch squares, fresh mushrooms, sliced, scallions , slivered, garlic, crushed or minced, roasted cashews (can sub peanuts)

lime juice, reduced-sodium soy sauce, water, sesame oil, peanut butter, minced fresh gingerroot, grated lime peel, garlic clove, minced, salt, pepper, uncooked whole wheat linguine, chopped fresh broccoli, carrot, grated, sweet red pepper, thinly sliced, green onion, chopped, minced fresh basil

spaghetti, dry, baby broccoli, cut into 2-3-inch lengths, sweet red pepper , cut into thin strips, chicken breast, boneless & skinless, olive oil, peanut sauce (i used chinese ), salt, fresh ground pepper, crushed red pepper flakes

uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper

cornstarch, cold water, plum sauce, grated fresh ginger, soy sauce, crushed red pepper flakes, minced garlic, boneless beef top sirloin steak , cut into thin 2-inch strips, vegetable oil, sweet red pepper , julienned, fresh broccoli florets, carrots, thinly sliced, green onions, chopped, salted peanuts, chopped (topping ), sesame seeds, toasted (topping ), instant rice, prepared

cornstarch, cold water, plum sauce, grated fresh gingerroot, soy sauce, crushed red pepper flakes, boneless beef sirloin steak , cut into thin 2-inch strips, canola oil, sweet red pepper , julienned, fresh broccoli florets, carrots, thinly sliced, green onions, chopped, minced garlic, salted peanuts, chopped, hot cooked rice , optional, sesame seeds, toasted

cornstarch, cold water, plum sauce, grated fresh gingerroot, soy sauce, crushed red pepper flakes, beef top sirloin steak , cut into thin 2-inch strips, canola oil, sweet red pepper , julienned, fresh broccoli florets, carrots, thinly sliced, green onions, chopped, minced garlic, salted peanuts, chopped, hot cooked rice , optional, sesame seeds, toasted

cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts

cornstarch, sugar, reduced-sodium chicken broth, reduced-sodium soy sauce, cider vinegar, cayenne pepper, fresh broccoli florets, water, boneless skinless turkey breast , cut into 3/4-inch pieces, canola oil, sweet red pepper , cut into 3/4-inch pieces, garlic clove, minced, minced fresh gingerroot, green onions, sliced, dry roasted peanuts, hot cooked rice

chicken breast halves, cut into thin strips, grated fresh ginger or 1/4 tsp ground ginger, garlic cloves, minced, peanut oil, divided, sweet red pepper, seeded and cut into thin strips, onion , cut into thin slices, broccoli floret, chicken broth, cornstarch, plum sauce, worcestershire sauce, soy sauce, chow mein noodles

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

fresh lean pork (tenderloin or roast), green onions, green or sweet red pepper, fresh broccoli, onion, edible-pod peas, peanut oil or vegetable oil, garlic, sliced, fresh ginger, chopped, crushed red pepper flakes, water, sugar, ketchup, soy sauce

vegetable broth, bulgur (cracked wheat), uncooked, sesame oil, broccoli flowerets, sliced celery, sliced green onions (about 2 large), chopped sweet red pepper, low-sodium soy sauce, chopped, unsalted, dry roasted peanuts, chopped fresh parsley

linguine style rice noodles, peanut butter (chunky is good!), thai sweet chili sauce (1 tbsp if you don tsp enjoy a little kick!), soy sauce, brown sugar , level, yellow curry paste (red works too!), coconut milk (shake well before opening), chopped peanuts, green bell pepper, red bell pepper, broccoli floret, asian style pea pods, chicken breasts or 8 oz firm tofu

oriental-flavor instant ramen noodles, mixed vegetables, cut bite size (broccoli, sweet pepper strips, snow peas, sliced carrots, squash, etc.), water, peanut butter (or cashew), soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped chopped (ground or whole ) or 2 cups cooked beef, chopped (ground or whole), water chestnuts, sliced and drained, bamboo shoots, drained, chopped peanuts (or other nuts, like cashews), sliced green onion

boneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions

salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper