250 broccoli peanut red pepper Recipes

tofu, udon noodles, red pepper, broccoli, green onions, carrots, peanut butter, soy sauce, peanut oil, sesame oil

oriental-flavor instant ramen noodles, broccoli floret, cut, carrot, thinly sliced, pea pods, halved, water, peanut butter, soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped, sliced water chestnuts, drained, peanuts, chopped, green onion, sliced

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

broccoli slaw mix, cooked chicken, shredded, green beans, blanched, red pepper, thinly sliced, sliced scallion, chopped cashews (optional), chopped purple cabbage, soy sauce, white vinegar, smooth peanut butter, sugar, garlic cloves, minced, freshly grated gingerroot, canola oil, sesame oil

uncooked medium shrimp, peeled, soy sauce, rice vinegar, garlic, minced, uncooked spaghetti, chopped broccoli, creamy peanut butter, red pepper flakes , to taste

coconut milk, red curry paste, brown sugar, crunchy peanut butter (peanut sauce 2tb and add peanuts), red pepper flakes (fresh red chili peppers 2 for more kick), salt, pepper, rump steak, sliced 1/4 in. to 1/8 in, sesame oil, canola oil, chinese five spice powder, water, sea salt, water chestnuts (sliced ), bamboo shoots (sliced ), red bell pepper (cut into two 1 in. rings then cut into 6 pieces each), green bell pepper (do same as above), broccoli , crown (slice each flower once down middle), sugar snap peas (in pod), carrot (sliced at diaganol about 1/4 in. each), white onion, cut into wedges and seperated, baby corn , cut into twos, your favorite oriental mushrooms (i like oyster,sliced, or button,whole), fresh jalapeno , your authentic thai heat (sliced), fresh mint, finely chopped, fresh thai basil , if normal (finely chop 1 oz basil with 1 oz parsley), garlic clove (minced ), canola oil, peanut oil, lime wedge (served on the side )

olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper

linguine, uncooked, boneless skinless chicken breast , cut into 2 x 1/2 inch pieces, garlic clove, minced, broccoli florets, cold water, red bell pepper, chopped, green onions, sliced diagonally into 1 inch pieces, peanut butter, creamy, water, soy sauce, dark sesame oil, red pepper flakes, garlic powder, unsalted peanuts, chopped

chunky peanut butter, sugar, water, fresh lime juice, soy sauce, sesame oil, red pepper flakes, canola oil, fresh broccoli florets, juliened red bell pepper, sliced onion , wedges, garlic, minced, chopped peanuts

soy sauce, creamy peanut butter, white wine vinegar or 5 tsp rice vinegar, cayenne pepper, olive oil or 3 tbsp peanut oil, boneless skinless chicken breast halves, cut into thin strips, minced garlic, chopped fresh gingerroot, chopped green onion, broccoli florets, green pepper, chopped, red pepper, chopped, dry-roasted unsalted peanuts, curry powder (optional)

water, soy sauce, cornstarch, dry sherry, sugar, boneless skinless chicken breast halves, cubed, peanut oil, dried red pepper flakes, green onions, chopped (both white and green), garlic, minced, minced fresh ginger, broccoli florets, salted peanuts, freshly steamed rice

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

water, rice sticks, ketchup, oyster sauce, lime juice, dried red pepper flakes, sugar, chicken broth, vegetable oil, garlic, minced, florets from small head of broccoli, chopped, cilantro leaves, roasted peanuts, chopped, lime, cut into wedges

broccoli florets, tahini (sesame paste), soy sauce , yamasa s the best, water, approximately, sesame seeds, extra firm tofu, peanut oil, red pepper flakes, toasted sesame oil

oil, head broccoli, chopped, red bell pepper, chopped, mushrooms, sliced, extra firm tofu, cubed, water, vinegar, soy sauce, peanut butter, cayenne pepper , to taste, cooked rice

frozen broccoli , red peppers, onions, and mushrooms, grilled chicken breast strips (such as louis rich), light coconut milk, red curry paste (such as thai kitchen), salt, sliced fresh basil, hot cooked basmati rice, chopped unsalted dry-roasted peanuts

spaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts

light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)