90570 broccoli peach avocado sunflower seeds Recipes

fresh green beans, chopped onion, garlic, minced, salt, fresh ground black pepper, crushed red pepper flakes, sunflower seeds, shelled, chopped fresh oregano

butter, marjoram, basil, chervil, savory, thyme, green beans (washed and ends trimmed ), chopped parsley, chopped chives, garlic, minced, shelled sunflower seeds, salt and pepper

canola oil, divided, sunflower seeds, salt, divided, butter, sliced leek (about 1 large), water, reduced-sodium fat-free chicken broth, uncooked pearl barley, brown rice, blend (such as lundberg) or 1/2 cup brown rice, dried currant, uncooked bulgur, chopped fresh parsley, fresh ground black pepper

canola oil, divided, sunflower seed kernels, salt, divided, butter, sliced leek (about 1 large), water, fat-free , less-sodium chicken broth, uncooked pearl barley, brown rice blend (such as lundberg) or brown rice, dried currants, uncooked bulgur, chopped fresh parsley, freshly ground black pepper

head fresh broccoli, cut into bite size pieces, roasted & salted sunflower seeds, dried cranberries, mayo, zesty italian dressing (i used kraft tuscan house italian), ingredients, diced red onion, crumbled bacon

oats, red mill wheat bran or 1/4 cup oat bran, walnuts, chopped, unsalted sunflower seeds, avocado oil or 2 tsp any vegetable oil, honey , use a good quality, drops sweetleaf stevia , to taste, vanilla extract, dried cranberries, sea salt

broccoli florets , bite size, red onion, diced, crumbled bacon, ultra low-fat mayonnaise, splenda brown sugar blend, vinegar, sunflower seeds, cheddar cheese, flax seed

broccoli coleslaw mix, chicken flavored ramen noodles, green onions, chopped, unsalted peanuts, sunflower seeds, white sugar, vegetable oil, cider vinegar

broccoli florets, chopped red onion, sunflower seeds, chopped raisins, crumbled feta cheese, plain low-fat yogurt, light mayonnaise, white sugar, lemon juice, salt and pepper to taste

broccoli florets, red onion, finely chopped, red pepper, minced, sunflower seeds, toasted, cashews , roasted, dried red pepper

broccoli, chopped, raisins, red onion, chopped, sugar, vinegar, mayonnaise, bacon, cooked and crumbled, sunflower seeds

broccoli, celery, red onion, cranberries, mayonnaise, vinegar, sugar, bacon, sunflower seeds

broccoli florets (from about 1 large bunch), bacon, olive oil, red wine vinegar, chopped red onion, toasted salted sunflower seeds

broccoli coleslaw mix, green onion tops, chopped, chicken-flavored ramen noodles, almonds, sunflower seeds, oil (i used olive), white vinegar, sugar

broccoli florets, chopped red onion, sunflower seeds, almonds, golden raisin, crumbly bacon, apple cider vinegar, low-fat mayonnaise, sugar

olive oil, red wine vinegar, balsamic vinegar, minced garlic, mayonnaise, heads bibb lettuce , torn into bite-size pieces, sunflower seeds (about 2 oz), avocados peeled, pitted, sliced

broccoli salad, dressing, mayonnaise, sugar, wine vinegar, salad mix, more broccoli heads , cut into tiny florets, raisins ( or maybe dried cranberries), bacon , cut into 1-inch pieces and fried crisp, chopped purple onion, celery diced (optional), unsalted sunflower seeds (this is an option for me. you could add your favorite nut, if he doesnt mind).

avocado, chickpeas (garbanzo beans), baby clams, drained (2 pouches), sunflower seeds, lemon juice, dried cilantro (or 1 1/2 tsp fresh ), garlic powder