451 broccoli pea carrot Recipes

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

carrots, thinly sliced, broccoli florets, celery, thinly sliced, onion, thinly sliced, bok choy, chopped, peas , snow, orange juice, honey, fresh gingerroot, grated, vegetable oil, salt and pepper, to taste, cayenne pepper , to taste (optional)

carrots, medium, scraped and cut into thin strips, broccoli floret, frozen english peas, sweet red pepper , cut into thin strips, sweet green pepper , cut into thin strips, olive oil, fresh asparagus tips, zucchini, sliced into 1/4 inch slices, roma tomatoes, chopped, linguine or 1 (12 oz) package fettuccine pasta, grated parmesan cheese, fresh parsley, chopped, olive oil, lemon juice, salt, white pepper, ground

broccoli, carrots, sugar snap peas, chicken, chopped, chicken broth, soy sauce, garlic, chopped, ginger, grated, pepper, cornstarch, chicken broth

carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained

broccoli, carrot, cabbage, snow peas, shallots, mushroom, fresh grated ginger, vegetable oil, sesame oil, soy sauce, sugar, salt, white pepper, egg roll wraps or spring roll wrappers, water

carrot, shredded, snow peas, bok choy, broccoli, chopped, red pepper, sliced, green beans, cut into 1 inch, oyster mushrooms, garlic clove, chopped, gingerroot, chopped, hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, all-purpose flour, canola oil

carrot, diced, yellow squash, diced, broccoli, small florets, red bell pepper, diced, sugar snap peas, halved, penne or 8 oz rotini pasta, olive oil, lemon juice, shallot, finely chopped, garlic clove, minced (1 tsp), tomatoes, chopped, salt , to taste, black pepper , to taste, parmesan cheese, grated

buitoni refrigerated light four cheese ravioli rinsed in cold water, italian-blend torn mixed salad greens, broccoli florets, snow pea pods, sliced carrots, bottled fat free peppercorn ranch salad dressing

broccoli florets (small), cauliflower florets (small), carrot, thinly sliced, frozen green pea, thawed, vegetable oil, all-purpose flour, skim milk, reduced-sodium chicken broth, low-fat cheddar cheese, fresh ground black pepper

carrot, diced, broccoli, chopped small, cauliflower, chopped, green beans, green peas, mushroom, sliced, butter or 4 tbsp margarine, flour, vegetable broth, milk or 2/3 cup soy, fresh sage, chopped, salt , to taste, pepper , to taste, potatoes, chopped, soy yogurt or 1/4 cup plain yogurt, parmesan cheese, freshly grated

carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy

broccoli florets, cooked spiral pasta, carrots , julienned, frozen peas, thawed, cubed fully cooked ham, cubed cheddar cheese, sliced green onions, mayonnaise, cider vinegar, dijon mustard, garlic clove, minced, dill weed, pepper

carrot, peeled and grated, sugar snap pea , strings removed and ends trimmed, grape tomatoes , cut in half lengthwise, radishes, cut in half and then into thin slices, broccoli florets, red bell pepper, cored, seeded and diced, cucumber, peeled, seeded and diced, red cabbage, thinly sliced, red onion, thinly sliced, dijon mustard, balsamic vinegar, olive oil, garlic clove, minced, fresh basil, minced, salt and black pepper (to taste)

broccoli, carrots sliced, fresh sugar snap peas, celery chopped, spaghetti sauce, spaghetti cooked

broccoli chopped fine, carrot thinly sliced, green pepper chopped fine, white onion chopped very fine, peas, green olives with pimento chopped fine, macaroni cooked and still warm, mayonnaise, marjoram leaves, thyme leaves, rosemary leaves crushed, salt, freshly ground black pepper, chop vegetables ., cook pasta el dente then drain .

carrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids

broccoli florets, cauliflower florets, carrot, thinly sliced (i personally omit), frozen green pea, thawed, vegetable oil, flour, skim milk, chicken broth, cheddar cheese, shredded and divided, fresh ground black pepper