216 broccoli pasta flakes Recipes

rotini pasta, light italian dressing , plus more as needed, broccoli florets, green onions, minced, grape tomatoes, carrot, chopped, salt, black mustard seeds, chili flakes (optional), cumin seed, coriander seed, black peppercorns, fennel seed, paprika, ginger powder, asafetida powder

penne pasta, dry, broccoli florets, olive oil, garlic, finely chopped, red onion, sliced thin, sliced fresh mushrooms, sliced zucchini, chicken broth, dried oregano, hot red pepper flakes, tomatoes, chopped, fresh spinach, chopped small, grated fresh lemon rind, salt, black pepper, grated parmesan cheese

untoasted sesame oil or 1 tbsp olive oil, toasted sesame oil (optional), garlic clove, minced, red pepper flakes, vinegar, tamari, water, maple syrup, broccoli, chopped, mushroom, sliced, sea salt, tomato, diced, alfalfa sprout, green onion, chopped, brown rice pasta, hijiki seaweed , soaked in water, chopped (optional), cashews, chopped (garnish )

butter, minced garlic cloves, evaporated skim milk, flour, skim milk, cream cheese, cubed, fresh parmesan cheese, grated, basil, dried, salt, fresh ground black pepper, dry pasta (i use barilla gemelli), bacon, raw (i use half of a 12 oz. package of oscar meyer center cut instead), boneless skinless chicken breasts, broccoli florets, brown button mushrooms, diced, diced onion, diced tomatoes, canned, shredded part-skim mozzarella cheese, red pepper flakes (optional)

extra virgin olive oil, butter, divided 1 tbsp each, tender spring green onions, white part chopped, thinly slice green part and reserve, broccoli , crown cut into florets, crushed red pepper flakes, lemon zest, good dry white wine, fresh lemon juice, kosher salt & freshly ground black pepper, fresh thyme, frozen baby peas, peeled & deveined cooked shrimp, grated parmesan cheese, bow tie pasta, cooked and drained

olive oil, sesame oil, soy sauce, rice vinegar, green onions, chopped, jalapeno, chopped, garlic cloves, minced, lime juice, crushed red pepper flakes, tabasco sauce, white pepper, salt, chicken breasts, head broccoli, linguine, peanuts , to taste (optional)

all-purpose flour, dried onion flakes, salt, ground mustard, pepper, milk, frozen chopped broccoli, cooked & drained, elbow macaroni, cooked & drained, cubed cooked ham, shredded cheddar cheese, butter, melted, seasoned dry bread crumb

linguine, sesame oil, sesame oil, boneless skinless chicken breasts, cut into 1 inch cubes, crunchy peanut butter, heavy cream, soy sauce, garlic cloves, minced, white vinegar, sugar, ground ginger, crushed red pepper flakes, frozen broccoli carrots cauliflower mix, thawed, scallion, thinly sliced

chicken breasts, rice noodles (spaghetti can be substituted), peanut oil, red onion, garlic cloves, minced, red pepper, green pepper, mixed mushrooms, broccoli, fresh basil leaf, lime juice, thai sweet chili sauce, soy sauce, chopped cilantro, red pepper flakes, brown sugar, salt

penne (8 oz), broccoli florets, bell pepper , cut into bite-size strips, chopped onion, butter or 1 tbsp margarine, alfredo sauce, milk, black pepper, lox-style smoked salmon, flaked, snipped fresh dill (optional) or 1/2 tsp dried dill (optional)

extra-virgin olive oil, garlic, chopped, chopped broccoli florets, sliced mushrooms, anchovy fillets, chopped, water, chopped green onions, diced tomatoes, chopped fresh parsley, extra-virgin olive oil, spaghetti, crushed red pepper flakes, black pepper (optional)

peanut oil, divided, garlic clove, minced, fresh gingerroot, grated, boneless chicken breasts , cut into 1 inch pieces, spaghetti, uncooked (can use linguine), snow pea pods, fresh (can use broccoli flowerets), red bell pepper , cut into strips, green onions, chopped, soy sauce (i use reduced sodium ), rice wine vinegar, chili oil (i sometimes use garlic ), crushed red pepper flakes, peanuts, chopped (optional)

spaghetti, dry, baby broccoli, cut into 2-3-inch lengths, sweet red pepper , cut into thin strips, chicken breast, boneless & skinless, olive oil, peanut sauce (i used chinese ), salt, fresh ground pepper, crushed red pepper flakes

cooked rotini (corkscrew pasta), broccoli florets, quartered cherry tomatoes, diced lean ham (3 oz), sliced carrot, vertically sliced red onion, sliced ripe olives, grated parmesan cheese, chopped fresh or 2 tsp dried basil, chopped fresh parsley or 2 tsp dried parsley flakes, fat-free sour cream, low-fat buttermilk, light ranch dressing

capellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper

linguine, sesame oil , plus, sesame oil, divided, boneless skinless chicken breasts, cut into 1 inch cubes, crunchy peanut butter, heavy cream, soy sauce, garlic, minced, white vinegar, sugar, ground ginger, crushed red pepper flakes, frozen broccoli , cauliflower and carrot combination thawed

tri-color rotini, broccoli florets, balsamic vinegar, salt and pepper to taste, red pepper flakes , optional, extra virgin olive oil, carrots, peeled and shredded, fresh basil, divided and chopped, red bell pepper, finely chopped and divided, sliced olives, black or kalamata, fresh parmesan, grated, green onions, sliced, tomatoes, halved

elbow macaroni, chicken breasts, cut into bite size pieces, frozen broccoli, tomato sauce, chicken broth or 1 cup stock, garlic cloves, minced, all purpose greek seasoning, salt, dried basil, red pepper flakes, olive oil