82 broccoli onions nuts Recipes

spelt tagliatelle pasta noodles (or any other you prefer, roughly 10oz), heads broccoli, florets separated, olive oil, garlic, onion, diced (red or white ), pine nuts, dried basil or 1 tbsp minced fresh basil, non-dairy cream (for sauces, not whipping), mustard (dijon or english), grated soy cheese (optional), salt & crushed black pepper

olive oil, broccoli - stems peeled and cut into 1-inch chunks , remaining broccoli cut into medium florets, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, dry mustard, basil, oregano, cayenne pepper, chicken broth, homemade or from a carton or can, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: toasted pine nuts

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

boneless skinless chicken, onion, carrots, broccoli florets, chives, garlic, olive oil, water, salt, pine nuts, garlic, peeled and crushed, grated parmesan cheese, olive oil, salt, fresh basil

tomatoes, bacon, cheese, onion, chick peas, peppers, mushrooms, salad greens, croutons, pine nuts, cheese, hard boiled eggs, broccoli, cauliflower

peanut oil, onion, peeled and sliced, garlic clove, crushed, red pepper, sliced, yellow pepper, sliced, broccoli florets, baby corn, halved, courgettes, sliced, water chestnuts, sliced, shoyu or 2 tbsp light soy sauce, arrowroot, mixed with, light vegetable stock, fresh gingerroot, grated and juice squeezed out, sweet chili sauce, cashew nuts, lightly toasted

rotisserie chicken, shredded, red onion, thinly sliced, tomatillo sauce (also called green salsa), pine nuts, toasted, roma (plum) tomatoes, diced, head broccoli, cut into small florets and steamed, flat bread or tortillas, warmed, avocados, 1 diced and 1 sliced, lime, cut into wedges

milk, margarine or 1 tbsp butter, pasta roni , chicken & broccoli linguine mix, skinless boneless turkey breasts or 1 lb chicken breast, cut into thin strips, red bell peppers or 1 medium green bell pepper, sliced, onion, chopped, prepared pesto sauce, pine nuts or 1/4 cup chopped walnuts, toasted, grated parmesan cheese , optional

chicken breasts, shell pasta (cooked according to package directions and cooled), head broccoli (washed, cut and steamed , left slightly crunchy), red onion, diced, fresh parsley, chopped (any fresh herb of your choice), salt and pepper, pine nuts, toasted, prepared pesto sauce, cider vinegar, sour cream, italian dressing

shaped pasta, pumpkin, sliced into thin wedges, olive oil, onion, chopped, garlic cloves, crushed, evaporated low-fat milk, cornflour, broccoli florets, tasty low-fat cheese, low fat grated, roasted cashew nuts

mayonnaise, sugar, lemon juice, broccoli florets, mandarin oranges, drained, chopped red onion, bacon, cooked and crumbled, raisins, sunflower seeds or 1/2 cup nuts, of your choice

macaroni , or bow ties, broccoli , separated into florettes, tomato, chopped, onion, chopped, garlic, chopped, parsley, chopped, olive oil, hot pepper flakes, salt and pepper to taste, pine nuts

raw cashews, chili powder, unsweetened cocoa powder, olive oil, onions, chopped, garlic cloves, minced, sugar, broccoli florets, salt, water, crushed tomatoes, chickpeas, rinsed and drained, veggie crumbles (such as tvp,(about 2 cups), soy yogurt, grated lemon zest, tomatoes, chopped, lemon juice, minced cilantro

peanut butter, head broccoli , broken into flowerettes, head cauliflower , broken into flowerettes, frozen mixed vegetables, red onion, green pepper, tomato paste, water, braggs liquid aminos, lemon pepper, palm oil

flank steak , butterflied, fresh basil leaves, fresh parsley leaves, olive oil, plus more for searing, pignoli nuts, ground beef or veal, egg, beaten, garlic, minced, fresh bread crumbs, milk, grated cacciocavallo , plus 1/4 lb cut into 1/2-inch logs, sliced prosciutto, sliced pancetta, eggs, boiled for 3 minutes so that the insides are not yet hard, salt and pepper, sliced onions, red wine, tomato sauce, beef stock or broth, smothered or sauteed greens, for serving ( broccoli rabe, spinach, or escarole), roasted new potatoes or fettucine, for serving

oil (olive or coconut - i prefer coconut), cooked rice (i use basmati), pine nuts, garlic, minced, diced pineapple, drained with juice reserved, broccoli florets (10 oz. of frozen works fine, but thaw them first; steam a little bit if using fresh), green onions, chopped, salt to taste, cooked chicken, shredded or diced (optional)

pine nuts, fresh broccoli flowerets, fresh or frozen snow pea pods, trimmed, fresh or frozen asparagus spears , cut into 2-inch pieces, butter or margarine, garlic cloves, minced, whipping cream, freshly grated parmesan cheese, sliced green onions, sliced zucchini, fresh mushrooms, sliced, tomatoes, cut in half, chopped fresh italian parsley, chopped fresh basil, salt, pepper, spaghetti, cooked, freshly grated parmesan cheese (optional)