Falsomagro Recipe

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Falsomagro
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Ingredients:

Directions:

  1. Pound the flank steak to 3/8-inch thickness, trying to form a rectangle.
  2. Combine the basil, parsley, olive oil, and pignoli nuts in a food processor until smooth. Spread mixture over the meat, leaving a 1-inch border.
  3. Combine ground beef with beaten egg, garlic, bread crumbs, milk, and grated cheese. Set aside.
  4. Spread slices of prosciutto over the pesto mixture, followed by the ground beef mixture, and topped with the sliced pancetta. Place the 4 partially boiled eggs down the center, flanked by the cheese logs. Roll the flank steak into a log, tie with butcher's twine, and season with salt and pepper, to taste.
  5. Heat a few tablespoons olive oil in a large, heavy saucepan over medium-high heat. Add the meat and sear on all sides. Remove the meat from the pan and add the onions and saute until transluscent. Deglaze the pan with red wine, and return the meat to the pan. Add the tomato sauce and beef stock. Bring to a boil, then reduce to a simmer and cook for 1 hour over low heat. Alternatively, cook in a preheated 350 degrees F oven for 1 hour. Remove the falsomagro from the pan and set aside to let rest. Continue cooking sauce over high heat for a few minutes, until reduced to desired consistency. Season sauce, to taste.
  6. Cut the meat in slices and serve with the sauce drizzled over top and with smothered greens and roasted potatoes or fettucine on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.57 Kcal (3863 kJ)
Calories from fat 537.95 Kcal
% Daily Value*
Total Fat 59.77g 92%
Cholesterol 304.12mg 101%
Sodium 2447.74mg 102%
Potassium 1241.84mg 26%
Total Carbs 31.12g 10%
Sugars 10.69g 43%
Dietary Fiber 3.32g 13%
Protein 60.54g 121%
Vitamin C 14.2mg 24%
Iron 7.3mg 40%
Calcium 146.6mg 15%
Amount Per 100 g
Calories 188.05 Kcal (787 kJ)
Calories from fat 109.65 Kcal
% Daily Value*
Total Fat 12.18g 92%
Cholesterol 61.99mg 101%
Sodium 498.92mg 102%
Potassium 253.12mg 26%
Total Carbs 6.34g 10%
Sugars 2.18g 43%
Dietary Fiber 0.68g 13%
Protein 12.34g 121%
Vitamin C 2.9mg 24%
Iron 1.5mg 40%
Calcium 29.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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