274 broccoli light sauce Recipes
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frozen deep dish pie shell and9 Morefrozen deep dish pie shell, frozen chopped broccoli, cooked & drained, yellow onion, chopped, bacon, cooked & crumbled, monterey jack cheese, shredded, cheddar cheese, shredded, eggs, lightly beaten, sour cream, dried thyme, worcestershire sauce50 min, 10 ingredients
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sesame seeds, toasted, lite olive oil, sesame seed oil and8 Moresesame seeds, toasted, lite olive oil, sesame seed oil, garlic, minced, fresh ginger, finely chopped, onion, sliced, broccoli, cut into bite size pieces, sweet red pepper, thinly sliced, button mushroom, chicken stock, light soy sauce23 min, 11 ingredients
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broccoli florets (about 1/2 lb) and11 Morebroccoli florets (about 1/2 lb), carrots , cut into thin slices, soba noodles, olive oil, ginger, minced, garlic, chicken breasts, boneless and skinless, soy sauce, sesame oil, scallions, thinly sliced, chicken stock, cashews, unsalted, lightly toasted12 ingredients
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orzo pasta, uncooked, fresh broccoli florets, chopped and16 Moreorzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce9 hour , 18 ingredients
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boneless skinless chicken breast, cut into bite size piec... and15 Moreboneless skinless chicken breast, cut into bite size pieces, light soy sauce, fresh lemon juice, brown sugar, shaoxing wine or 1 tbsp sherry wine, cornstarch, peanut oil or 4 tbsp canola oil, scallions, white and light green parts only cut thinly on the bias, cube fresh ginger, peeled and cut into fine julienne, ripe red fresno chili peppers , sliced thinly on the bias (or jalapeno), lemons , zest of, in long, thin pieces, and divided into two equal portions, shaoxing wine or 2 tbsp sherry wine, light soy sauce, broccoli , florets broken up into bite sized pieces, with the large stalks peeled and cut into thin slices juic, lemon, washed and cut in half longitudinally then cut into 1/4 inch thick half-moon slices, sesame oil30 min, 16 ingredients
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chicken breast, uncooked brown rice, salt, chicken broth and14 Morechicken breast, uncooked brown rice, salt, chicken broth, light brown sugar, fresh lime juice, sweet chili sauce, creamy peanut butter, light soy sauce, grated fresh ginger, cornstarch, peanut oil or 1 tbsp vegetable oil, dark sesame oil, fresh broccoli florets, garlic cloves, chopped, carrot sticks, chopped peanuts, lime wedge55 min, 18 ingredients
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Light Beef & Broccoli
green onion, chopped, splenda artificial sweetener and10 Moregreen onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )20 min, 12 ingredients -
Linguini With Broccoli Sauce
broccoli florets, olive oil, minced garlic, linguine and2 Morebroccoli florets, olive oil, minced garlic, linguine, grated parmesan cheese, light margarine25 min, 6 ingredients -
Sauteed Curried Beef and Broccoli
broccoli, stems and heads cut into bite-size pieces, water and11 Morebroccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce13 ingredients -
Light Healthy Fried Rice With Bacon
onion, red bell pepper (capsicum) and7 Moreonion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce22 min, 9 ingredients -
Light Healthy Chili Beef With Asian Greens
beef , strips, onion, dried ginger, bok choy, broccoli and4 Morebeef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )27 min, 9 ingredients -
Light Healthy Chinese Chicken and Vegetable Parcel
baby bok choy, carrot , julienne and9 Morebaby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed30 min, 11 ingredients -
Smoked Hot Broccoli Dip
light sour cream, mayonnaise, fresh graded parmesan cheese and3 Morelight sour cream, mayonnaise, fresh graded parmesan cheese, vegetables, recipe mix, hot sauce, liquid smoke45 min, 6 ingredients -
Refreshing Cheese Sauce for Broccoli
light sour cream, margarine (smart balance works fine) and3 Morelight sour cream, margarine (smart balance works fine), mild cheddar cheese, shredded, ranch dressing mix, powdered, seasoning salt10 min, 5 ingredients -
Chicken Broccoli
boneless skinless chicken breast velvet chicken and14 Moreboneless skinless chicken breast velvet chicken, egg white velvet chicken, cornstarch velvet chicken, salt velvet chicken, oyster sauce sauce, light soy sauce sauce, dark soy sauce sauce, water sauce, broccoli broccoli prep, water broccoli prep, salt broccoli prep, sugar broccoli prep, garlic other, cornstarch other, peanut oil frying40 min, 15 ingredients
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