51 broccoli light cheese sauce Recipes

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

alfredo sauce, half & half light cream, minced fresh garlic cloves, olive oil, cooked chicken breast, shredded parmesan cheese, cooked penne, fresh broccoli florets or 16 oz fresh spinach, salt, fresh coarse ground black pepper

frozen chopped broccoli, thawed and drained, sliced deli ham , cut into 1/2-inch strips, shredded swiss cheese, french bread , cut into 1-inch slices, eggs, lightly beaten, milk, dried minced onion, dijon mustard, hot pepper sauce, paprika

butter or margarine, softened, french bread loaves, cubed, chopped cooked turkey, diced celery, frozen broccoli flowerets, thawed and chopped, shredded sharp cheddar cheese, eggs, lightly beaten, milk, all-purpose flour, salt, curry powder, dry mustard, worcestershire sauce, pepper

rotelle pasta or 8 oz pasta, of choice, mushroom, quartered, broccoli, coarsely chopped and blanched, olive oil, light cream, canned plum tomatoes, drained and coarsely chopped, crushed dried oregano, dried basil, salt, more to taste, fresh ground pepper, freshly grated parmesan cheese

lean ground beef, diced tomatoes, undrained, eggs, lightly beaten, ricotta cheese, softened cream cheese, chopped broccoli or 1 cup spinach, italian sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese (i use about 1 1/2 cups)

boneless skinless chicken breasts, parmesan cheese (optional), minced garlic cloves, divided in half, sliced mushrooms, broccoli floret, heavy cream, cornstarch, water, white pepper, light wine

garlic cloves, fresh basil or 3/4 cup parsley, grated parmesan cheese, olive oil, cooked broccoli, light cream cheese, hot pasta water

boiled spaghetti, boneless skinless chicken breasts, halved, seasoned flour, butter, white grape juice, unsweetened, avocado, peeled,stoned and chopped, lemon juice, chicken stock, broccoli floret, lightly steamed, butter, plain flour, salt and pepper, cream, milk, grated cheese slice, ground allspice, celery, finely chopped

whole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen

cheese sauce mix, make sure to use the green giant just for 1 broccoli & cheese sauce, light soymilk (plain ), laughing cow light swiss cheese, 1 wedge chopped into pieces, salt and pepper, to taste

broccoli florets, olive oil, minced garlic, linguine, grated parmesan cheese, light margarine

farfalle (bow tie) pasta, uncooked, broccoli florets, kraft signature roasted red pepper with parmesan dressing, boneless skinless chicken breasts, garlic, minced, tomato-basil pasta sauce, philadelphia light brick cream cheese, cubed, kraft 100% grated parmesan cheese

boneless chicken breast, vegetable oil, garlic, minced, chicken tonight light cooking sauce for chicken honey mustard, red potatoes, boiled and thinly sliced, frozen broccoli stems, cooked and drained, shredded low-fat cheddar cheese

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

eggs, broccoli floret, cooked, drained, and finely chopped, butter or 1 tbsp margarine, softened, grated cheddar cheese, onion salt, eggs, cooked rice, chopped red pepper, butter or 1 tbsp margarine, softened, grated mozzarella cheese, onion salt, eggs, cooked mashed carrot, butter or 1 tbsp margarine, softened, grated cheddar cheese, onion salt, butter or 2 tbsp margarine, all-purpose flour, salt, pepper , light sprinkle, milk