112 broccoli lemon red flakes Recipes

  • Whole-Wheat Spaghetti with Broccoli, Chickpeas, and Garlic
    garlic cloves, chopped (about 1/4 cup) and
    7 More
    garlic cloves, chopped (about 1/4 cup), dried hot red pepper flakes, extra-virgin olive oil plus additional for drizzling, frozen chopped broccoli (not thawed ), salt, chickpeas, rinsed and drained, whole-wheat spaghetti, accompaniments: finely grated parmesan ; lemon wedges (optional)
    25 min, 8 ingredients
  • Springtime Shrimp With Lemon, Thyme & Bow -Tie Pasta Toss
    extra virgin olive oil, butter, divided 1 tbsp each and
    12 More
    extra virgin olive oil, butter, divided 1 tbsp each, tender spring green onions, white part chopped, thinly slice green part and reserve, broccoli , crown cut into florets, crushed red pepper flakes, lemon zest, good dry white wine, fresh lemon juice, kosher salt & freshly ground black pepper, fresh thyme, frozen baby peas, peeled & deveined cooked shrimp, grated parmesan cheese, bow tie pasta, cooked and drained
    20 min, 14 ingredients
  • Teriyaki Chicken Breasts
    low sodium chicken broth and
    18 More
    low sodium chicken broth, sherry wine or 2 tbsp dry white wine, brown sugar, garlic, minced, fresh ginger, minced, low sodium soy sauce, balsamic vinegar, lemon , juice of, red pepper flakes, chicken breast halves, boneless, skinless, olive oil, divided, broccoli floret (fresh or frozen, thawed if frozen ), red bell pepper, diced, shiitake mushroom, sliced, red onion, diced, fresh bean sprout, rinsed, garlic, minced, fresh ginger, minced, cooked rice
    30 min, 19 ingredients
  • Shrimp Primavera
    spaghetti , whole wheat, uncooked and
    11 More
    spaghetti , whole wheat, uncooked, shrimp, raw, peeled and deveined, broccoli florets , small pieces, tomatoes rotel, hot, kalamata olives, coarsely chopped, basil, fresh, chopped, olive oil , extra virgin, lemon zest, grated, garlic cloves, minced, salt, red pepper flakes, lemon juice
    12 ingredients
  • Penne Pasta with Vegetables
    penne pasta, dry, broccoli florets, olive oil and
    13 More
    penne pasta, dry, broccoli florets, olive oil, garlic, finely chopped, red onion, sliced thin, sliced fresh mushrooms, sliced zucchini, chicken broth, dried oregano, hot red pepper flakes, tomatoes, chopped, fresh spinach, chopped small, grated fresh lemon rind, salt, black pepper, grated parmesan cheese
    30 min, 16 ingredients
  • Tangy Thai Pork With Noodles
    boneless pork loin , cut into strips, hoisin sauce and
    15 More
    boneless pork loin , cut into strips, hoisin sauce, soy sauce, lemon juice, honey, cornstarch, sesame oil, crushed red pepper flakes, uncooked thin spaghetti or 8 oz rice noodles, vegetable oil, divided use, broccoli florets, carrot, sliced 1/8 inch thick, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, mushrooms, bamboo shoot (optional), water chestnut (optional)
    40 min, 17 ingredients
  • Rachael Ray's Pasta With Broccoli and Sausage W/Ricotta Surprise Rachael Ray's Pasta With Broccoli and Sausage W/Ricotta Surprise
    salt, short-cut pasta , such as penne (i used dreamfields) and
    12 More
    salt, short-cut pasta , such as penne (i used dreamfields), low-fat ricotta cheese, lemon , juice and zest of, fresh ground black pepper, extra virgin olive oil , once around the pan, bulk sweet italian sausage, head broccoli, onion, chopped, garlic cloves, chopped, red pepper flakes (i use more ), chicken stock, fresh flat-leaf parsley, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, plus some to pass at the table
    40 min, 14 ingredients
  • Penne With Chicken and Preserved Lemon Penne With Chicken and Preserved Lemon
    uncooked whole wheat penne and
    9 More
    uncooked whole wheat penne, broccoli rabe, trimmed and cut into 3-inch pieces, extra virgin olive oil, sliced fresh garlic, crushed red pepper flakes, skinless bonless shredded rotisserie chicken, preserved lemons, rinsed, pulp removed, and rind thinly sliced or 1 tsp grated fresh lemon zest, salt, grated fresh parmesan cheese, parmesan cheese (for shaving)
    25 min, 10 ingredients
  • Go With Anything Lemon Honey Mustard Quick Pickles Go With Anything Lemon Honey Mustard Quick Pickles
    fresh lemon juice, honey, salt and
    9 More
    fresh lemon juice, honey, salt, dry mustard, reconstituted with a little water to form a paste (optional), flat leaf parsley, stalks and all, peppercorn, red pepper flakes (optional), fennel bulb, carrots, head broccoli, celery , from the inner parts, cucumber
    3 hour 20 min, 12 ingredients
  • Pork and Broccoli Rabe Ciabatta Subs (Rachael Ray) Pork and Broccoli Rabe Ciabatta Subs (Rachael Ray)
    pork shoulder , boned, skin-on and
    13 More
    pork shoulder , boned, skin-on, fresh rosemary leaves, chopped, fennel seeds , 2/3 palmful, crushed red pepper flakes , half a palmful, head (8 to 10 cloves) garlic, finely chopped, kosher salt and coarse black pepper, onion , peeled1 tsp baking soda, optional, evoo , for liberal drizzling, bundles broccoli rabe, trimmed into 5- to 6-inch stalks, ciabatta rolls , 6 to 8 inches long, ripe lemon , zested and reserved, fresh flat-leaf parsley leaves, garlic, crushed, fresh fresno chile pepper, seeded and finely chopped
    3 hour 10 min, 14 ingredients
  • Penne with Vegetables and Olives Penne with Vegetables and Olives
    broccoli bunch, cut into florets, olive oil and
    11 More
    broccoli bunch, cut into florets, olive oil, garlic cloves, minced, dried oregano, crumbled, lemon juice, crushed red pepper flakes, mushrooms (about 2 cups), sliced, zucchini, sliced, dry white wine, chopped green olives, tomatoes, chopped, penne or other tubular pasta, freshly cooked, grated romano
    13 ingredients
  • Dilled Salmon Casserole Dilled Salmon Casserole
    au gratin potatoes, water, milk, dijon-style mustard and
    10 More
    au gratin potatoes, water, milk, dijon-style mustard, red salmon, drained and flaked or, salmon fillet flaked, cornflake crumbs, tartar sauce, chopped fresh dill, egg, lemon juice, white-sauce mix, capers, frozen broccoli , cauliflower and carrot combination
    35 min, 14 ingredients
  • Gado Gado Gado Gado
    boiling potatoes (about 6), peeled and cut into 1-inch ch... and
    15 More
    boiling potatoes (about 6), peeled and cut into 1-inch chunks, green beans, carrots, cut diagonally into 1-inch chunks, broccoli, thick stems removed, tops cut into small florets (about 1 quart), peanut butter, garlic, crushed, red-pepper flakes, brown sugar, lemon juice (from about 1 lemon), soy sauce, salt, water, scallions including green tops, chopped, chopped cilantro (optional), cucumbers, peeled , halved lengthwise, seeded, and cut into 1/2-inch strips, toasted sunflower seeds or chopped peanuts, for garnish (optional)
    16 ingredients
  • Thai Chicken Stew Thai Chicken Stew
    chicken legs , separated into drumsticks and thighs, skin... and
    21 More
    chicken legs , separated into drumsticks and thighs, skin removed, salt to taste, vegetable oil, minced onion, garlic, peeled, grated gingerroot, sliced carrots, red bell pepper, sliced mushrooms, red curry paste , or to taste, unsweetened coconut milk, galanga root powder, dried lemongrass flakes, ground cumin, bay leaf, broccoli florets, canned bamboo shoots, drained, canned water chestnuts, drained, ears canned baby corn, drained, fresh lemon juice , to taste, minced fresh cilantro, minced fresh mint
    1 hour 15 min, 22 ingredients
  • Chicken Scarpariello Chicken Scarpariello
    whole 3 lb chicken , backbone removed and split down the ... and
    24 More
    whole 3 lb chicken , backbone removed and split down the breastbone, dijon mustard, lemon juice, white wine, garlic, sliced, chili pepper flakes, fresh rosemary, chopped, olive oil, carrot, chopped, stalk celery, chopped, onion, chopped, rosemary sprigs, salt and pepper to taste, scarpariello sauce , recipe follows, olive oil, sliced garlic, broccoli florets, steamed, red potatoes , roasted and sliced, button mushrooms, sauteed, white wine, chicken stock, juice of 1 lemon, fresh rosemary, chopped, butter, salt and pepper to taste
    25 ingredients
  • Lowfat Shrimp Primavera Lowfat Shrimp Primavera
    pasta, shrimp, broccoli floret, scallions, garlic cloves and
    9 More
    pasta, shrimp, broccoli floret, scallions, garlic cloves, basil leaves, grape tomatoes, mushrooms, red bell pepper, fat free chicken broth, lemon juice, salt, red pepper flakes, cornstarch
    21 min, 14 ingredients
  • Light, Lemony Turkey Toss Light, Lemony Turkey Toss
    water, salt, whole wheat fettuccine and
    11 More
    water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed
    25 min, 14 ingredients
  • Olive Garden Chicken Giardino Olive Garden Chicken Giardino
    butter or 2 tbsp margarine, garlic, crushed, thyme and
    19 More
    butter or 2 tbsp margarine, garlic, crushed, thyme, chablis, crushed red pepper flakes, lemon juice, water, white sauce mix, cream, salt and pepper, chicken tenderloins, each cut into thirds (about 4), onion, chopped, red pepper, chopped, carrot, chopped, yellow squash, chopped, zucchini, chopped, head broccoli , pulled apart into smaller pieces, baby spinach, peas, canned diced tomatoes, asparagus, heads, farfalle pasta
    20 min, 22 ingredients




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