2018 broccoli garlic red Recipes

water, divided, instant white rice (such as minute rice), broccoli florets, red bell pepper, chopped (about 1 1/3 cups), roasted peanut oil, divided, grated peeled fresh ginger, garlic cloves, minced, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, sliced almonds, toasted, chopped green onions

jasmine rice, water, onion , halved lengthwise, then thinly sliced crosswise, vegetable oil, garlic clove, chopped, bottled asian red-curry paste such as thai kitchen brand, unsweetened coconut milk (not low-fat ), salt, frozen mixed vegetables such as broccoli , corn, and red peppers, firm tofu, rinsed, patted dry, and cut into 1/2-inch cubes, asian fish sauce, accompaniments: fresh cilantro sprigs; lime wedges

cooked chicken breast, onion, hot pepper (optional), flour, butter, evaporated milk, water, shredded cheddar cheese, garlic, broccoli florets, red bell peppers, spaghetti, black pepper, caesar salad dressing

red potatoes, cut into wedges, canola oil, frozen broccoli cuts, partially thawed, cubed fully cooked ham, herb with garlic soup mix

orange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section

fresh broccoli, nonstick cooking spray (or cooking oil ), garlic, minced or 1/4 tsp garlic powder, sweet red peppers or 1 medium yellow sweet peppers or 1 medium green sweet pepper, cut into 3/4 inch pieces, water, dried marjoram, crushed (oregano), salt, pepper

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)

olive oil, divided, garlic cloves, thinly sliced, crushed red pepper flakes, cannellini (white kidney) beans with liquid, kosher salt , freshly ground pepper, kosher salt, olive oil, divided, plus more, head of garlic, cloves peeled and thinly sliced, crushed red pepper flakes, more) fresh lemon juice, freshly ground black pepper, french rolls , split lengthwise, sliced provolone piccante or other aged provolone cheese, fresno chile or red jalapeno, seeded, very thinly sliced

broccoli florets (about 1 1/2 lb), green beans, extra-virgin olive oil, garlic, sliced thin, crushed red pepper flakes, plus more if desired, sea salt and freshly ground black pepper

red peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt

broccoli florets, cauliflower florets, olive oil, garlic, minced, crushed red pepper, cheddar cheese, shredded, bread crumbs

penne pasta, extra-virgin olive oil, garlic, minced, uncooked shrimp, peeled and deveined, broccoli rabe, red pepper flakes (optional), cream of chicken soup, dry white wine, ripe tomatoes, diced and drained, fresh lemon juice, chopped fresh basil, divided, shredded parmigiano-reggiano cheese, divided, salt and ground black pepper to taste

broccoli rabe, rinsed and dried, garlic, sliced paper thin, extra virgin olive oil plus 1/2 cup, red wine vinegar, dried oregano, salt and pepper to taste, freshly ground black pepper, fresh oregano leaves, italian country-style bread, crotonese cheese or other semi-soft sheeps milk cheese

roasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced

greek plain yogurt, cucumbers (about 3) peeled and chopped, chopped garlic, red onion chopped, chopped mint, salt and pepper to taste

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

head broccoli floret, cleaned and separated, broccoli stem, if desired peeled and sliced thinly, red bell pepper, sliced thinly, yellow bell pepper, sliced thinly (or use orange bell pepper), red onion, sliced thinly, bella mushrooms, halved, mozzarella cheese, shaved, red wine vinegar, whole garlic cloves, peeled, fresh parsley, fresh basil leaf, sugar, fresh ground black pepper, salt, olive oil