134 broccoli fry bean Recipes
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cornflour, mirin or 1 tbsp dry sherry, sesame oil and9 Morecornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water35 min, 12 ingredients
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soy sauce, sesame oil, rice wine, sugar and15 Moresoy sauce, sesame oil, rice wine, sugar, pack fried bean curd, sliced, broccoli floret, carrot, sliced, fresh shiitake mushroom, sliced, green onion, sliced, white onion, sliced, stir fry vegetables (water chestnuts, bamboo shoots. straw mushrooms, baby corn, etc.), snow peas, ginger, minced, garlic cloves, minced, salt, vegetable broth, cornstarch, sesame oil, for frying, white rice , cooked according to box instructions40 min, 19 ingredients
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boneless skinless chicken breasts , cut into cubes and12 Moreboneless skinless chicken breasts , cut into cubes, stir fry corn, bean sprouts, sliced water chestnuts, shredded carrot, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, extra firm tofu, cubed, head broccoli, chopped, oil, garlic cloves, minced, stir-fry sauce45 min, 13 ingredients
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low-fat condensed cream of broccoli soup, undiluted and6 Morelow-fat condensed cream of broccoli soup, undiluted, fat-free sour cream, creamy salad dressing , e.g. miracle whip, salt and ground black pepper to taste, french-cut green beans, drained, cut green beans, drained, cheddar-flavored french-fried onions50 min, 7 ingredients
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grain and wild rice mix, cubed cooked chicken and10 Moregrain and wild rice mix, cubed cooked chicken, frozen french-style green beans, condensed cream of mushroom soup, undiluted, condensed cream of broccoli soup, undiluted, mushroom stems and pieces, drained, chopped onion, chopped green pepper, onion soup mix, shredded colby cheese, french-fried onions40 min, 12 ingredients
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cooked rice, red chilies, garlic cloves, onions, carrot and14 Morecooked rice, red chilies, garlic cloves, onions, carrot, peas, green bell pepper, broccoli floret, corn, snow peas, bean sprouts, green onions, black bean paste (optional), low sodium soy sauce, tamari, sugar, salt, pepper, vegetable oil20 min, 19 ingredients
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dried shiitake mushroom, chicken stock and19 Moredried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles1 hour 5 min, 21 ingredients
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Simply Amazing Stir Frysilken light tofu, stir fry frozen vegetables and6 Moresilken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce7 min, 8 ingredients
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Stir Fry Chicken and Broccolibrown sugar, chicken breast , cut into bite-sized pieces and7 Morebrown sugar, chicken breast , cut into bite-sized pieces, chicken broth, garlic, minced, corn starch, fresh ginger root, minced, oil, soy sauce, vegetables (broccoli, bean sprouts, red pepper, mushrooms, water chestnuts)50 min, 9 ingredients
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Asian Pork-and-Broccoli Stir-Frymango chutney, low-sodium soy sauce, dry sherry and7 Moremango chutney, low-sodium soy sauce, dry sherry, dark sesame oil, divided, pork tenderloin , cut into 1-inch strips, broccoli florets, water, fresh bean sprouts, garlic cloves, minced, sliced water chestnuts, drained10 ingredients
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Lapa's prawn, udon noodle stir fryudon noodles, water, olive oil and9 Moreudon noodles, water, olive oil, beans or 1/4 lb green , sliced to 1 inch pieces, carrot, sliced thin, broccoli florets , bite size, zucchini, sliced, leeks, sliced thin (white part ) or 1/2 white onion, bamboo shoots, drained, rice wine vinegar, low sodium chicken broth, prawns, 40-51 count1 hour , 12 ingredients
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Orecchiette with Broccoli Rabe and Fried Chickpeasorecchiette pasta (little ear-shaped pasta) or penne and8 Moreorecchiette pasta (little ear-shaped pasta) or penne, butter, olive oil, garlic cloves, minced, garbanzo beans (chickpeas), well drained, sliced fresh sage, broccoli rabe, trimmed , cut into 1-inch pieces, dry white wine, freshly grated parmesan cheese (about 3 oz)9 ingredients
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Fritto Misto di Verdura (Mixed Fried Vegetables) (Mario Batali)sweet peas in pod, green beans , ends snapped off and9 Moresweet peas in pod, green beans , ends snapped off, head broccoli, cut into thin spears, scallions , root ends and greens removed, zucchini, cut into 1/2-inch thick rounds, summer squash, cut into 1/2-inch thick rounds, sweet yellow bell pepper, cored and cut into 1/2-inch thick strips, lemons, cut into wedges, cornstarch, extra virgin olive oil, for frying, salt , to taste15 min, 11 ingredients
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Anything Goes Stir-Frycanola oil, fresh slivered ginger and12 Morecanola oil, fresh slivered ginger, crushed garlic (i use bottled ), carrot , slivered, green onion, chopped, pea pods (whole and string less), green beans, whole, multi colored sweet pepper , chunked, cauliflower, cut into 1 inch chunks, broccoli, cut into 1 inch chunks (or any other vegetable on hand), bean sprouts (canned are fine but drain) (optional), water chestnut, sliced (canned is fine ) (optional), skinless chicken or beef, slices, soy sauce (optional)45 min, 14 ingredients
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Green Bean Casserole Corey Stylecream of broccoli soup and7 Morecream of broccoli soup, green beans (cooked , i prefer the texture of canned), milk, soy sauce, worcestershire sauce, pepper, salt, french-fried onions40 min, 8 ingredients
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