104 broccoli coconut oil Recipes

raw chicken breasts (about 2 large chicken breasts), shredded coconut, broccoli, 1 large stalk or 3 cups chopped, garlic cloves, chopped, butter , coconut oil or 2 tbsp smart balance spread, olive oil, lemon juice, salt and pepper

broccoli , cut into pieces, safflower oil, mustard seeds, onion, chopped, turmeric, coriander, garam masala, lemon juice, plain yogurt, shredded coconut, water, tomatoes, chopped

oil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander

shrimp, peeled & deveined, chopped onion, palm oil (or other cooking oil such as annato or peanut), chopped garlic, chopped fresh cilantro, walnuts, chopped tomato, chopped broccoli, coconut milk (i/4 the amount in a fresh coconut), paprika, coriander, chopped fresh parsley, thyme, lemon juice, dried red chilies (chopped finely), rice

olive oil, onion, carrot, curry paste, cornflour, garlic, crushed, broccoli, zucchini, yellow squash, baby, low-fat coconut milk, soybeans, basmati rice

coconut milk, minced ginger, lime juice, fish sauce, oyster sauce, minced garlic, chile-garlic sauce (such as sriracha), white sugar or sugar substitute, avocado oil, chicken breast , cut into bite-sized pieces, onion, sliced, curry powder, broccoli florets

chicken thighs, skin on and bone in are ok, coconut oil or 1 tbsp other cooking oil, onion, diced, curry powder, dried thyme, grain brown rice, coconut milk, chicken broth (or 2 cups and water), black beans or 1 (15 oz) can dark red kidney beans, rinsed and drained, salt and black pepper, frozen spinach, thawed (optional) or 1 cup fresh spinach (optional) or 1/2 cup broccoli florets (optional) or 1/2 cup green beans (optional) or 1/2 cup frozen mixed vegetables (optional)

butter (i use coconut oil), almonds, sunflower seeds, green cabbage, red cabbage, green onions, broccoli, dried chow mein noodles (can add all or part your call), oil (again coconut with veg), vinegar, sugar, soya sauce, salt

oil blend, sliced carrots, minced fresh garlic, minced fresh ginger, cooked chicken, hoisin sauce, soy sauce, sliced mushrooms, scallion, chopped, chopped broccoli

frozen broccoli (or 1 bunch fresh ), deli cut roast beef, chopped onion, grated or powdered ginger, giant pinch cilantro leaves torn in small pieces, fresh or powdered garlic, cashews or almonds chopped, coconut oil, apple cider vinegar

olive oil, onion, diced, risotto rice, coconut milk (about 13 oz.), vegetable stock (or 1 1/2 cups water, 1 cube veggie bullion), head of broccoli, sea salt and freshly ground black pepper, pine nuts , cashews or almonds, toasted (nuts are optional

broccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

oil, ginger, grated, onion, medium, chopped, curry (madras), carrot, sliced, broccoli, stems and flowers, garlic clove, sliced, vegetable bouillon (from a cube), coconut milk, salt, pepper, freshly ground

broccoli florets, cauliflower, sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , string removed, shiitake mushrooms, steamed, caps sliced, chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces, unsweetened coconut milk, soy sauce, oyster sauce, baked teriyaki-seasoned tofu , 2-inch square cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces

pollack or cod fillets, cut into 1-inch-thick strips, milk, jarred mango chutney, jalapeno pepper, seeded and diced, scallions, thinly sliced, lemons (1 juiced, 1 cut into wedges), all-purpose flour, kosher salt and freshly ground pepper, eggs, breadcrumbs (preferably panko), unsweetened shredded coconut, toasted, head broccoli, cut into florets, vegetable oil, for frying

organic flax seeds , ground in coffee grinder or blender, organic sesame seeds, ground, raw or organic butter, cold, swiss or cheddar cheese, grated, allspice, spike vegetable seasoning or mrs. dash, coconut oil, turkey bacon, chopped or 1/2 cup salmon, red onion, chopped, broccoli , rabe or cauliflower, chopped, dried basil, custard, eggs, whole milk, nutmeg, salt, pepper

canola oil, onion, chopped, broccoli florets, carrots , thinly sliced crosswise, canned baby corn, rinsed and drained, firm tofu, drained and cut into 1/2-inch cubes, low sodium vegetable broth, light coconut milk, fat-free evaporated milk, red curry paste (thai or indian-style), coconut extract, cornstarch, water, grated lime zest, fresh lime juice

white onion, sliced, eggplant, cut into 3/4 inch thick rounds and then quartered, head broccoli, cut into florets, garlic cloves, pressed, minced ginger, curry powder, salt, black pepper or red chili pepper flakes, coconut oil or 1/4 cup cooking oil, natural-style peanut butter, water, coconut milk, chicken stock or 1 cup canned tomatoes or 1 cup water, hot sauce, chopped peanuts, cilantro or parsley