7 scallops shrimp couscous Recipes

extra-virgin olive oil, onion, chopped, garlic, minced, dried thyme, fennel seed, salt, freshly ground pepper, crumbled saffron threads, diced tomatoes , with juice, vegetable broth, bay scallops , tough muscle removed, shrimp, (41-50 per lb), peeled and deveined, whole-wheat couscous

zucchini , julienned, green pepper , julienned, olive oil, tomatoes, chopped, green onions, chopped, minced fresh basil or 1 tsp dried basil, chili powder, garlic clove, minced, dried oregano, uncooked medium shrimp, peeled and deveined, bay scallops, salt, pepper, hot cooked couscous or rice, sliced fresh basil leaves , optional

whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette

broccoli florets, slender scallions, thinly sliced (white and green parts ), red bell peppers or 1 medium yellow bell pepper, diced, currants (optional) or 1/4 cup raisins (optional), shrimp or 3/4 lb bay scallop, cooked, chicken broth or 3 cups chicken bouillon, couscous, chopped flat leaf parsley, dried thyme or 1 tsp fresh thyme, chopped nuts (optional), fresh lemon juice, mild curry powder, hot curry powder (optional), fresh ground pepper, crushed red pepper flakes (or to taste), extra virgin olive oil

fresh shrimp, with tails & deveined with tails or 8 oz frozen shrimp, peeled & deveined with tails, fresh scallops or 8 oz frozen scallops, fresh mussels, in shells (8 to 12), water, salt, chopped onion, garlic cloves, minced, olive oil, ground cumin, ground cinnamon, ground red pepper or 1/4 tsp crushed red pepper flakes, fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth, chopped tomato, powdered saffron, hot cooked couscous