142572 broccoli chicken dijon beach diet Recipes

boneless chicken breasts , deboned and flattened to preferred thickness with meat mallet, salt, pepper, olive oil or other oil, you prefer, ritz cracker, butter (1/2 lb) or 1 cup margarine (1/2 lb), heavy cream or 2 cups half-and-half or 2 cups milk, flour, grated cheddar cheese (you may want more cheese, add to your taste), fresh broccoli florets or 1 lb frozen broccoli floret, cooked to tender crisp

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

vegetable oil, red potatoes, sliced 1/4-inch thick, condensed broccoli cheese soup (regular or 98% fat free), milk, garlic powder, fresh or frozen broccoli flowerets, refrigerated cooked chicken breast strips, grated parmesan cheese

basil pesto, penne pasta, broccoli, cut into small florets or 10 oz frozen chopped broccoli, tyson grilled chicken breast strips, shredded parmesan cheese

boneless skinless chicken breasts with rib meat, uncle ben s country inn broccoli au gratin rice, water, boiling, garlic powder, frozen broccoli florets, cheddar cheese, shredded

cooked boneless skinless chicken breasts, diced, broccoli florets, butter, flour, garlic powder, dry white wine, chicken broth (or 1 cup water with 2 tsp liquid chicken boullion), cream, old cheddar cheese, grated, farfalle pasta

cooked diced chicken, cream of broccoli soup (diluted, i like to use milk because it s creamier but water will work), mushrooms (drained ), frozen crinkle cut carrot (thawed ), frozen broccoli , florrets (thawed), uncooked shell pasta

boneless skinless chicken breasts, broccoli cheese soup, milk, shallot, finely chopped, garlic cloves, minced, red sweet bell pepper , cut into 1/4 inch strips, fresh broccoli florets, salt, pepper, basil

boneless skinless chicken breasts, cubed, frozen broccoli florets, thawed, julienned carrots, chopped onion, olive oil, condensed cream of broccoli soup, undiluted, milk, raisins, pepper, shredded colby cheese

boneless skinless chicken breasts, cubed, frozen broccoli florets, thawed, julienned carrots, chopped onion, olive oil, condensed cream of broccoli soup, undiluted, milk, raisins, pepper, shredded colby cheese

skinless, boneless chicken breast halves - boiled and cut into bite-size pieces, heads fresh broccoli , boiled and cut into pieces, condensed cream of chicken soup, mayonnaise, curry powder, lemon juice, shredded cheddar cheese

sour cream, grated parmesan cheese, shredded cheddar cheese, salt and pepper to taste, garlic, crushed, butter, wide egg noodles, cooked, cooked, cubed chicken breast meat, condensed cream of chicken soup, sliced black olives, heads broccoli, cut into florets, curry powder

fresh broccoli, chicken breast, chicken stock, flour, salt, black pepper, ground nutmeg, parmesan cheese, plain yogurt, cayenne pepper

cream of chicken soup, cooked minute rice, milk, broccoli, chicken breast

boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs

butter, all-purpose flour, chicken bouillon granule, pepper, milk, shredded italian cheese blend, cooked chicken, diced, broccoli florets, cooked, prepared lasagna noodles, divided

vegetable oil, red potato, sliced 1/4 inch thick, refrigerated cooked chicken strips, broccoli florets, fresh or frozen, campbell broccoli cheese soup, milk, garlic powder, grated parmesan cheese

vegetable oil, red potatoes, sliced 1/4 inch thick, refrigerated cooked chicken strips, broccoli florets (fresh or frozen ), broccoli cheese soup, milk, garlic powder, parmesan cheese