461 broccoli cauliflower oil Recipes

  • Zucchini and Soy Bean Stir Fry
    broccoli florets, cauliflower florets and
    10 More
    broccoli florets, cauliflower florets, shelled edamame (green soybeans), carrot, chopped, water, olive oil, onion, chopped, zucchini, sliced, mushrooms, sliced, chopped garlic, reduced-sodium teriyaki sauce, agave nectar
    40 min, 12 ingredients
  • Sausage and Chickpea Casserole
    oil, pork sausage (6 sausages), bacon, onions and
    10 More
    oil, pork sausage (6 sausages), bacon, onions, canned tomatoes (tinned ), canned chick-peas (tinned ), leek, salt, pepper, paprika, fresh thyme or 1/2 tsp dried thyme, parsley, cauliflower, broccoli
    55 min, 14 ingredients
  • Vegetables Marinated in a Garlic Dressing
    cauliflower florets, blanched, tomatoes, stems removed and
    11 More
    cauliflower florets, blanched, tomatoes, stems removed, yellow bell pepper, seeded, thinly sliced (or red pepper), jumbo pitted ripe olives, extra virgin olive oil, white wine vinegar (or apple cider vinegar), dijon mustard, garlic cloves, slivered, sugar , to taste (optional), salt, dried basil, fresh ground black pepper, broccoli florets, blanched
    5 min, 13 ingredients
  • Blanched Vegetables Back to Basic's
    head broccoli or 1 head cauliflower or 1 head asparagus and
    5 More
    head broccoli or 1 head cauliflower or 1 head asparagus, ice water, olive oil (optional) or butter, just to cover bottom of pan (optional), pine nuts, toasted (optional), seasoning salt , to taste (optional), garlic cloves, sliced and sauteed till tender (optional)
    7 min, 6 ingredients
  • Green Veggie Soup
    sweet onion, chopped, garlic cloves, chopped and
    12 More
    sweet onion, chopped, garlic cloves, chopped, gingerroot, chopped, head cauliflower, cut in 1 inch pieces, broccoli floret, cut in 1 inch pieces, cauliflower, cut in 1 inch pieces, kale, fresh spinach, chicken stock, black pepper , to taste, great northern beans (or other white beans), olive oil, salt, lemon juice
    30 min, 14 ingredients
  • Linda's Creamy Italian Chicken Fettuccine
    fettuccine pasta, uncooked and
    7 More
    fettuccine pasta, uncooked, cut-up assorted fresh vegetables , i use onion, broccoli, italian green beans, cauliflower, and green peppers, olive oil, boneless skinless chicken breast , cut into strips, milk, cream cheese, cubed, 1/3 less fat is fine, parmesan cheese, shredded, divided, salt and pepper, to taste
    30 min, 8 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Vegetarian Delight (Stir-Fry) Vegetarian Delight (Stir-Fry)
    oil, garlic cloves, minced, sliced onion, sliced carrot and
    9 More
    oil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar
    30 min, 13 ingredients
  • Mixed vegetable in hot pepper Mixed vegetable in hot pepper
    cauliflower, carrots, baby corn, chinese cabbage and
    14 More
    cauliflower, carrots, baby corn, chinese cabbage, mushrooms, broccoli florets, bamboo shoots, chopped, asparagus, chopped, salt, cornflour, oil (for cooking ), soya sauce, garlic, chopped, spring onions, chopped, dry red pepper, chopped, ginger , julienned, sugar, water
    20 min, 18 ingredients
  • Beer Battered Fried Vegetables Beer Battered Fried Vegetables
    oil for frying, golden onion soup mix and
    10 More
    oil for frying, golden onion soup mix, unbleached all purpose flour, baking powder, eggs, beer, prepared mustard, broccoli florets, cauliflower florets, sliced mushrooms, sliced zucchini, chilled mozzarella cheese cubes
    10 min, 12 ingredients
  • Chicken Vegetable and Bow Tie Soup Chicken Vegetable and Bow Tie Soup
    oil, stalk celery, thinly sliced, chicken broth, water and
    5 More
    oil, stalk celery, thinly sliced, chicken broth, water, frozen broccoli carrots cauliflower mix, cooked chicken, cubed, bow tie pasta, uncooked, poultry seasoning, salt and pepper
    1 hour 20 min, 9 ingredients
  • Basic Low Carb  Vegetable Cream Soup Basic Low Carb Vegetable Cream Soup
    cauliflower, broccoli, extra virgin olive oil and
    8 More
    cauliflower, broccoli, extra virgin olive oil, garlic cloves, minced, chicken stock, salt, dijon mustard, dried tarragon leaves or 1 tsp herbs, of your choice, sea salt, fresh ground black pepper, heavy cream (optional)
    40 min, 11 ingredients
  • Doctor's Choice Chili (The Sneaky Chef) Doctor's Choice Chili (The Sneaky Chef)
    cauliflower floret, zucchini, peeled, coarsely chopped and
    16 More
    cauliflower floret, zucchini, peeled, coarsely chopped, lemon juice, raw baby spinach, broccoli floret, sweet peas, frozen, water, olive oil , extra virgin, onion, minced, garlic cloves, chili powder, ground cumin, cayenne, fresh pepper , to taste, tomato paste, diced tomatoes, kidney beans, drained, vegetable broth
    1 hour , 18 ingredients
  • Fettuccine Primavera with Toasted Almonds Fettuccine Primavera with Toasted Almonds
    broccoli florets, cauliflower florets and
    12 More
    broccoli florets, cauliflower florets, asparagus , pieces (or green beans), fettuccine, olive oil, onion, chopped, carrot, diced, sweet red pepper, diced, garlic, chopped, vegetable stock, fresh basil, chopped, pepper, parmesan cheese, grated, toasted slivered almonds
    35 min, 14 ingredients
  • Stir-Fried Vegetables with Orange and Mint Stir-Fried Vegetables with Orange and Mint
    purchased peeled baby carrots, broccoli florets and
    9 More
    purchased peeled baby carrots, broccoli florets, cauliflower florets, zucchini (about 4 oz), trimmed, cut into 1/3-inch cubes, yellow crookneck squash, trimmed, cut into 1/3-inch cubes, chopped fresh italian parsley, sherry wine vinegar, chopped fresh mint, olive oil, grated orange peel, garlic cloves, chopped
    11 ingredients
  • Asian Vegetables With Tofu and Coconut Milk Asian Vegetables With Tofu and Coconut Milk
    broccoli florets, cauliflower, sesame oil and
    11 More
    broccoli florets, cauliflower, sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , string removed, shiitake mushrooms, steamed, caps sliced, chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces, unsweetened coconut milk, soy sauce, oyster sauce, baked teriyaki-seasoned tofu , 2-inch square cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces
    13 min, 14 ingredients
  • Mark Bittman's Fast Vegetable Soup Mark Bittman's Fast Vegetable Soup
    olive oil (45 ml), onion, chopped, carrot, chopped and
    7 More
    olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)
    30 min, 10 ingredients
  • Dr Mercolas Vegetable Quiche Dr Mercolas Vegetable Quiche
    organic flax seeds , ground in coffee grinder or blender and
    17 More
    organic flax seeds , ground in coffee grinder or blender, organic sesame seeds, ground, raw or organic butter, cold, swiss or cheddar cheese, grated, allspice, spike vegetable seasoning or mrs. dash, coconut oil, turkey bacon, chopped or 1/2 cup salmon, red onion, chopped, broccoli , rabe or cauliflower, chopped, dried basil, custard, eggs, whole milk, nutmeg, salt, pepper
    30 min, 19 ingredients




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