297 broccoli carrot onion fry Recipes
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orange juice, cornstarch and12 Moreorange juice, cornstarch, boneless skinless chicken breast , cut into strips, reduced-sodium chicken broth, reduced sodium soy sauce, canola oil, garlic, minced, ground ginger, snow peas, red bell pepper , cut into thin strips, sliced green onion, frozen broccoli, thawed, carrot, thinly sliced, cooked white rice39 min, 14 ingredients
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catfish fillets, lemon juice and15 Morecatfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice1 hour 8 min, 17 ingredients
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boneless skinless chicken breasts, cubed and12 Moreboneless skinless chicken breasts, cubed, green bell pepper, diced, white onion, diced, carrots , cut in matchsticks, red bell pepper, diced, broccoli, cut bite size, sesame oil, shoyu, rice vinegar, mirin, sugar, ginger, garlic cloves, minced30 min, 13 ingredients
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kangaroo fillet, sliced in strips, light soy sauce and15 Morekangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper1 hour , 17 ingredients
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pineapple juice, soy sauce, ground ginger, garlic powder and11 Morepineapple juice, soy sauce, ground ginger, garlic powder, cornstarch (plus 1 tsp ), sugar, vegetable oil (plus 1 tsp), onion, sliced 1/4-inch thick, green pepper, sliced 1/4-inch thick, carrot, sliced 1/4-inch thick, broccoli , cut into small flowerets, cauliflower , cut into small flowerets, sliced water chestnuts, sliced mushrooms, chinese cabbage, coarsely shredded50 min, 15 ingredients
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yakisoba noodles, minced garlic, sweet sweet onion, sliced and14 Moreyakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed45 min, 17 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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soy sauce, sesame oil, peanut butter and14 Moresoy sauce, sesame oil, peanut butter, vietnamese chili-garlic sauce, water, brown rice, salt, butter, carrot, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium di, chopped fresh flat-leaf parsley1 hour 5 min, 17 ingredients
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rinsed drained uncooked long-grain white rice, salt and9 Morerinsed drained uncooked long-grain white rice, salt, canola oil, divided, eggs, beaten to blend, boneless skinless chicken breasts , cut into bit sized pieces, peeled and finely diced carrots (about 4 oz total ), broccoli, cut into small pieces about 1/4 in ch in size, salt & freshly ground black pepper, sliced green onion, reduced sodium soy sauce, toasted sesame oil15 min, 11 ingredients
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molasses, chicken broth, soy sauce, cornstarch and10 Moremolasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash26 min, 14 ingredients
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chicken broth, cornstarch, soy sauce, curry powder and9 Morechicken broth, cornstarch, soy sauce, curry powder, red pepper flakes, nonstick olive oil flavored cooking spray, green onions, sliced, garlic cloves, minced, broccoli florets, sliced carrot, olive oil, chicken breast halves, cut into bite size pieces, hot cooked rice30 min, 13 ingredients
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reduced-sodium chicken broth, reduced sodium soy sauce and11 Morereduced-sodium chicken broth, reduced sodium soy sauce, cornstarch, curry powder, crushed red pepper flakes, boneless pork chop, onion , cut into slivers, garlic cloves, minced, broccoli florets, diagonally sliced carrot, canola oil, hot cooked rice, lightly dry roasted salted peanut20 min, 13 ingredients
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Kielbasa stir-fry
kielbasa, carrots (diagonally sliced ), head broccoli and9 Morekielbasa, carrots (diagonally sliced ), head broccoli, onion (sliced ), head cauliflower, red bell pepper (sliced ), garlic (minced ), low sodium soy sauce, worcestershire sauce, sugar, white rice, water40 min, 12 ingredients -
Variable Stir-Fry
chicken pieces or 1 lb beef or 1 lb pork, country strips ... and16 Morechicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts30 min, 17 ingredients
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