172 broccoli beef red garlic Recipes

vegetable oil, boneless beef top sirloin steaks or 1 lb beef top round steak, 3/4 inch thick, cut into thin strips, condensed tomato soup, soy sauce, vinegar, garlic powder, crushed red pepper flakes, fresh broccoli florets or 3 cups frozen broccoli florets, grain white rice , prepared according to package directions (about 3 cups)

boneless beef sirloin steak or beef top round steak, vegetable oil, condensed tomato soup (regular or 25% less sodium), soy sauce, vinegar, garlic powder, crushed red pepper, fresh or frozen broccoli flowerets, hot cooked rice

boneless beef sirloin or 1 lb top round steak, 3/4 inch thick, vegetable oil, tomato soup, soy sauce, vinegar, garlic powder, red pepper flakes, broccoli florets

lean stew meat or 1 lb top round beef, cubed, broccoli florets, sliced carrot, button mushroom, sliced, red onion, sliced, pie crusts, 1 for the top and 1 for the bottom of dish, idahoan brand instant mashed potatoes, cheddar cheese, shredded, flour, beef bouillon granules or 1/2 cup beef stock, chopped garlic clove, soy sauce, extra-light virgin olive oil, butter, pepper, salt, basil (optional), garlic powder, onion powder (optional), sherry wine

bacon , rashers chopped finely, olive oil, beef gravy, diced into 2cm pieces, red wine, tomato paste, water, beef stock granules, garlic cloves, crushed, fresh thyme, butter, shallots, peeled, mushrooms, chopped, bisto , gravy granules, parsley, finely chopped, broccoli, cut into florets

steak strips, broccoli, soy sauce, sesame oil, rice vinegar, garlic, red onion

thick boneless sirloin steak, canola oil, condensed tomato soup, water, soy sauce, white vinegar, fresh garlic, crushed, red pepper flakes (optional), fresh broccoli florets, steamed white rice

broccoli florets, sesame seeds, sliced roast beef (cut in 1/2 inch strips), red bell pepper , cut into think strips, vegetable oil, sesame oil, red wine vinegar, soy sauce, garlic cloves, minced, crushed red pepper flakes, romaine lettuce leaves

beef rib eye roast, head broccoli, cut into bite-size florets, red pepper, sliced into thin strips, shallots or 1/4 cup purple onion, finely chopped, garlic cloves, finely chopped, ginger , thinly sliced into matchstick-like pieces, red wine, cornstarch (dissolved in 3 tbsp. cool water), sesame oil, vegetable oil, soy sauce, brown sugar, cornstarch, chicken stock, oyster sauce, fish sauce, brown sugar , to taste, chili flakes

ground beef, button mushrooms , stems discarded, caps sliced, garlic cloves, minced, frozen pearl onions, thawed, nonfat beef broth, dry red wine, worcestershire sauce (low sodium if necessary), bay leaf, pepper, broccoli floret, uncooked pasta (gemelli, penne, farfalle, or rotelle), fat free sour cream, sliced almonds , dry-roasted if desired

boil in bag white rice, dry sherry, low sodium soy sauce, sugar, boneless sirloin steak cut diagonally in thin slices, low sodium beef broth, corn starch, hoisin sauce, crushed red pepper, canola oil, fresh ginger bottled fresh ground, garlic minced, broccoli florets pre-cut, water, green onion sliced

cornstarch divided, salt, sirloin beef cut into thin slices, canola oil, reduced-sodium chicken broth divided, uncooked broccoli, florets 12oz bag, ginger root fresh, minced, minced garlic, red pepper flakes or to taste, low-sodium soy sauce, water

sea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish

beef stew meat , cut into strips, broccoli , cut leaving stems, garlic, chopped, sesame seeds (toasted gives more flavor), canola oil, dried red pepper flakes, spinach, washed and patted dry, sesame oil, hot steamed white rice

grated parmesan cheese, penne pasta or 3/4 lb other, all-purpose flour, thyme, crushed red pepper flakes, ground beef, unsalted butter, nutmeg, grated, reduced-sodium chicken broth, fresh breadcrumb, low-fat milk, fat-free cheddar cheese, shredded, broccoli florets, onion, chopped, garlic cloves, crushed

olive oil, garlic clove, sliced, head of broccoli , cut into 2-inch x 1-inch pieces, red pepper, diced, green onions, sliced, sliced fresh mushrooms, celery, diced, milk, processed cheese spread, cubed, parmesan cheese, leaf oregano, ground beef or johnsonville mild ground italian sausage, cooked and crumbled (optional), cooked spaghetti

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

stewing beef, diced tomatoes with basil oregano and garlic (or italian style ), dark red kidney beans, great northern beans, salt , pepper, frozen cheese tortellini, beef stock or 5 cups broth, eye frozen broccoli and corn, blend