65 broccoli bake low fat Recipes

eggs, lightly whipped, dried onion flakes, low-fat milk (use whole if you wish), dried basil, fat cottage cheese or 3 tbsp sour cream, salt & pepper, garlic powder, roma tomato, sliced, cheddar cheese, grated or 2 oz of your favorite cheese, broccoli, cut into small florets

dried macaroni, broccoli, in small florets, flour, margarine spread, skim milk, low-fat cheese, cottage cheese, freshly made breadcrumbs

salt and pepper, penne, chopped broccoli, unsalted butter, panko (or other coarse bread crumbs), all-purpose flour, low-fat milk, at room temperature, paprika, nutmeg, shredded sharp cheddar, shredded gruyere, grated parmesan, ham , cut into strips

olive oil, garlic cloves, minced, penne pasta, broccoli florets , 1-inch pieces, purchased marinara sauce, coarsely grated lowfat mozzarella cheese , packed, low-fat ricotta cheese, chopped fresh basil, grated parmesan cheese

squash, onion, diced, milk (eyeballed for consistency), cream of broccoli soup, breadcrumbs, cheddar cheese, pepper

broccoli floret, hot cooked penne (about 8 oz uncooked tube-shaped pasta), chopped chopped ready-to-eat cooked boneless skinless chicken breasts (about 3 breasts), chopped fresh basil, fresh ground black pepper, salt, garlic cloves, minced, all-purpose flour, low-fat milk, grated asiago cheese

frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)

egg beaters egg substitute (or other egg substitute), low-fat milk, bisquick low-fat baking mix, salt, ground black pepper, garlic cloves, chopped, frozen chopped broccoli (or spinach), onion, chopped, red pepper, chopped, part-skim mozzarella cheese

egg noodles, frozen broccoli, reduced fat margarine, melted, low-fat cheddar cheese, shredded, low-fat cream of chicken soup, whole milk, ground mustard, salt, white pepper, chicken breasts, cooked and cubed

stove top low-sodium chicken stuffing mix, boneless skinless chicken breasts, cut into bite size pieces, frozen broccoli florets, thawed, drained, low-sodium condensed cream of chicken soup, velveeta reduced fat cheese product, cut into 1/2-inch cubes

boil-in-bag rice, uncooked, all-purpose flour, low-fat milk, light loaf process cheese product, cut into 1-inch cubes (light velveeta), diced pimiento, drained, salt, ground red pepper, frozen chopped broccoli, thawed and drained

uncooked twisted pasta (about 2 1/2 cups), table salt , for pasta cooking water, broccoli, small florets (about 2 1/2 cups), butter, fresh breadcrumb, grated parmesan cheese, skim milk, all-purpose flour, diced onion, shredded low-fat sharp cheddar cheese, dijon mustard, table salt, black pepper, freshly ground

red peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt

low fat cottage cheese, elbow macaroni , uncooked bionature gluten-free, reduced-fat milk, dijon mustard (optional), salt, sharp cheddar cheese, grated, corn, cooked (optional), cooked broccoli (optional), parmesan cheese, shredded (optional)

smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped

firm tomatoes, washed & stems removed, fresh spinach, washed well & drained, loosely packed broccoli, washed well & diced, ground beef (3/8 cup), onion, grated, garlic cloves, minced or 1/4 tsp garlic powder, tomato sauce, low fat cottage cheese , pureed in food processor, salt, white pepper, soft breadcrumbs

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

garlic cloves, broccoli, low fat cottage cheese, reduced-fat cheddar cheese, baking potatoes