31 broccoli and asparagus salad Recipes

beef top sirloin steak, water, cut fresh asparagus (1-inch pieces), fresh broccoli florets, reduced-sodium soy sauce, white wine vinegar, sesame oil, minced fresh gingerroot, sugar, pepper

beef top sirloin steak, water, cut fresh asparagus (1-inch pieces), fresh broccoli florets, reduced-sodium soy sauce, white wine vinegar, sesame oil, minced fresh gingerroot, sugar, pepper

heads of broccoli, asparagus, peas, garlic powder, onion powder, salt, olive oil

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

farfalle (bow tie) pasta, broccoli florets, fresh asparagus spears, trimmed and chopped, diced cooked chicken breast meat, kidney beans, drained, sliced black olives, drained, green bell pepper, seeded and diced, tomatoes, halved, crumbled feta cheese, italian salad dressing , or as needed, salt and pepper to taste

walnut halves (1 oz.), asparagus spears (8 to 10 oz. total ) or broccoli florets (1 in. wide and 3 in. long), boned salmon fillet, spice rub, heads (8 oz. each) belgian endive, mixed baby salad greens, rinsed and crisped, dozen cherry tomatoes (1 in. wide; 8 oz. total), rinsed, stemmed, and halved, chopped red onion, raspberry vinaigrette, raspberries, rinsed, shelled cooked fresh or thawed frozen soybeans (see notes ), pumpernickel rolls

sea salt, fresh ricotta-stuffed tortellini, asparagus spears, trimmed and cut into 1-inch pieces, head broccoli or 1/2 head equivalent broccolini, cut into small bite-sized trees, garlic clove, fresh lemon juice, extra-virgin olive oil, handful fresh cilantro (about 1/4 cup) or 1 small mint, chopped (about 1/4 cup), handful of fresh mixed sprouts (any kind ), toasted pine nuts or 1 oz almonds, ripe avocado, peeled and sliced into small pieces

carrots, sliced thinly, red bell pepper, sliced thinly, tri-colored pasta, thousand island dressing, canned corn kernel, asparagus spears , juliened, broccoli floret

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

asparagus spears, peeled and cut 1 inch, carrot, thin sliced, broccoli floret, sliced yellow squash or 1 cup sliced zucchini, tomato, cubed, fresh peas or 1/2 cup frozen peas, celery rib, thin sliced, scallions, thinly sliced, pine nuts (optional), minced dill, fresh tortellini, see note or 1 lb sweet potato, gnocci see note, garlic cloves, diced fine, fresh lemon juice or 3 tbsp rose s lime juice, red wine vinegar or 1 tbsp red wine, olive oil (optional), sugar, salt or 1/2 tsp no, fresh ground pepper

asparagus, broccoli, mushroom, sliced, black olives, sliced, red pepper, chopped, shrimp, cooked and peeled, olive oil, red chili pepper, crushed, penne pasta, cooked and drained, garlic cloves, minced, parmesan cheese, grated, italian parsley, chopped

shallot, peeled, cauliflower, in florets, broccoli, in florets, asparagus, peeled and cut into 1 cm pieces, rocket, washed and patted dry with paper towels, extra virgin olive oil, white wine vinegar, thyme honey, dijon mustard, parsley, finely chopped, black sesame seed, sea salt , to taste, fresh ground black pepper , to taste

water, asparagus, broccoli, salmon fillet, uncooked orzo, lemon juice, olive oil, mustard, sweet & hot

tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese

head lettuce , torn in bit sized pieces, cucumber, sliced, radishes, sliced, tomatoes, cut in wedges, cauliflower floret, broccoli floret, asparagus spears, diced, carrot, sliced, hard-boiled eggs, sliced, onion, sliced in rings, crabmeat (about 12 oz), mayonnaise or 1 cup salad dressing, chili sauce, chives, chopped, paprika, pickle relish, sugar, chopped pecans

cut fresh asparagus (2-inch pieces), quartered fresh mushrooms, water-packed artichoke hearts, rinsed, drained and quartered, chopped fresh broccoli, fresh mozzarella cheese pearls, chopped fresh cauliflower, julienned sweet red pepper, pitted greek olives, pepperoncini, sliced, cider vinegar, olive oil, minced fresh parsley, garlic cloves, minced, sugar, minced fresh oregano or 3/4 tsp dried oregano, honey, salt, pepper

olive oil , plus, olive oil, white wine vinegar, white wine vinegar, salt, fresh ground pepper, broccoli floret, cut into 1-inch length, zucchini, trimmed , quartered lengthwise, cut crosswise into 1-inch lengths, asparagus spears, cut into 1-inch length, green beans, cut into 1-inch length, fresh oregano, minced or 1 tsp dried oregano, crumbled, fresh peas, shelled, fresh thyme, minced or 1 tsp dried thyme, crumbled, olive oil (divided use ), sliced mushrooms (about 3/4 lb), hot chili peppers, finely minced or 1/4 tsp crushed red pepper flakes, fresh parsley, minced, garlic, minced, firm ripe tomatoes, peeled, cored, cut into 1-inch cubes, chopped fresh basil leaves or 1 tsp dried basil, crumbled and chopped with 2 tsp minced fresh parsley, linguine, preferably fresh, freshly grated parmesan cheese, salt, fresh ground pepper, toasted pine nuts (optional)