113478 bree low bean spinach wrap raspberry Recipes

  • Spinach Calzone
    low-fat cottage cheese, low-fat sour cream and
    11 More
    low-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)
    13 ingredients
  • Southwestern Beef & Bean Burger Wraps
    lean ground beef crumbles (23565), net from 12 oz fresh and
    10 More
    lean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges
    11 ingredients
  • Green Bean & Bacon Wraps
    green beans, bacon
    45 min, 2 ingredients
  • Black Bean Vegetable Wrap
    olive oil, garlic, minced, chopped red bell pepper and
    12 More
    olive oil, garlic, minced, chopped red bell pepper, chopped yellow bell pepper, chopped zucchini, chopped peeled yellow squash, chopped red onion, ground cumin, chili powder, oregano, salt and pepper, black beans, drained, shredded monterey jack pepper cheese, flour tortillas, chopped fresh cilantro
    40 min, 15 ingredients
  • Raspberry Mocha (Diabetic)
    low-fat milk and
    3 More
    low-fat milk, fat-free sugar-free hot cocoa mix (swiss miss), sugar-free raspberry flavored syrup (torani), brewed coffee, hot (strong )
    10 min, 4 ingredients
  • Raspberry Cheesecake Parfait
    low-fat ricotta cheese, fat free cream cheese, sugar and
    4 More
    low-fat ricotta cheese, fat free cream cheese, sugar, no-sugar added all fruit seedless raspberry jelly, melted, fresh raspberry, vanilla wafer crumbs (about 10 cookies)
    3 hour , 7 ingredients
  • Black Bean BBQ Wraps
    seitan , chicken style, chopped, canola oil and
    13 More
    seitan , chicken style, chopped, canola oil, celery, chopped, onion, chopped, bay leaf, rosemary, thyme, garlic cloves, chopped, black beans, undrained, ground tomatoes , with puree, dry mustard, honey, vinegar, cabbage, shredded, carrot, grated
    45 min, 15 ingredients
  • Spinach, Orange & Strawberry Salad
    spinach, washed and drained, green onions, chopped and
    9 More
    spinach, washed and drained, green onions, chopped, mandarin oranges, strawberries, sliced, pecans, pepper, dijon mustard, extra virgin olive oil, orange juice concentrate, thawed, raspberry vinegar, blue cheese
    20 min, 11 ingredients
  • Spring Spinach Salad
    white balsamic vinegar, honey, fresh parsley, chopped and
    12 More
    white balsamic vinegar, honey, fresh parsley, chopped, fresh dill, chopped, fresh tarragon, chopped, fresh chives, chopped, garlic clove, minced, shallot, minced, olive oil, fresh baby spinach, fresh raspberry, oranges, peeled and sectioned, red bell pepper, sliced, carrot, sliced thin, sunflower seeds, toasted
    25 min, 15 ingredients
  • Spinach & Artichoke Casserole/Dip Spinach & Artichoke Casserole/Dip
    low-fat cream cheese, chopped artichoke hearts, drained and
    18 More
    low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side
    50 min, 20 ingredients
  • White Bean & Spinach Souffles With Shrimp Cardinale White Bean & Spinach Souffles With Shrimp Cardinale
    unsalted butter, melted, grated parmesan cheese and
    21 More
    unsalted butter, melted, grated parmesan cheese, unsalted butter, all-purpose flour, tomato paste, heavy cream, brandy, fresh lemon juice (please not the bottled kind!), kosher salt, crushed red pepper flakes (more if you desire), shrimp, peeled, deveined and with tails removed (about 6 oz), minced onion, minced garlic, unsalted butter, minced fresh spinach (spinned dry), pureed white beans (about 3/4 cup whole beans, drained), dried thyme, black pepper, room-temperature egg yolks, room-temperature egg whites, cream of tartar, table salt, chopped scallion
    1 hour 35 min, 23 ingredients
  • Low Fat/Carb Spinach Dip Low Fat/Carb Spinach Dip
    low-fat sour cream or 1 1/2 cups nonfat sour cream and
    2 More
    low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix
    10 min, 3 ingredients
  • Raspberry Crisp Low Calorie Raspberry Crisp Low Calorie
    raspberries, sugar, margarine, softened, all-purpose flour and
    2 More
    raspberries, sugar, margarine, softened, all-purpose flour, brown sugar, rolled oats
    6 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • Tuna and Black Bean Salad Wraps Tuna and Black Bean Salad Wraps
    black beans, drained, tuna in olive oil, drained and
    9 More
    black beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves
    20 min, 11 ingredients
  • Raspberry Tie-Dye Pops Raspberry Tie-Dye Pops
    raspberries, fresh lemon juice and
    1 More
    raspberries, fresh lemon juice, low-fat vanilla yogurt or 32 oz nonfat vanilla yogurt
    15 min, 3 ingredients
  • Raspberry Easter Bread Raspberry Easter Bread
    low-fat milk, scalded and cooled to lukewarm, sugar and
    14 More
    low-fat milk, scalded and cooled to lukewarm, sugar, sugar, divided, active dry yeast, salt, all-purpose flour, butter, chilled and cut into small pieces, egg yolks (reserve 1 white for glaze), vanilla extract, almond extract, seedless raspberry jam or 1 cup fruit-only jam, canned almond paste, coarsely grated, egg white, almonds (sliced, chopped or slivered), sugar , preferably coarse , such as turbinado
    2 hour 40 min, 16 ingredients
  • Southwestern Buffalo and Bean Burger Wraps Southwestern Buffalo and Bean Burger Wraps
    lean ground buffalo (bison), prepared refried beans and
    10 More
    lean ground buffalo (bison), prepared refried beans, chopped fresh cilantro or 1 tbsp dried cilantro, taco seasoning, chopped pickled jalapeno pepper, avocado, peeled and pitted, prepared salsa (mild, medium or hot ), garlic clove, pressed, whole-grain tortillas (warmed ), shredded romaine lettuce, shredded reduced-fat monterey jack pepper cheese, lime, cut into 4 wedges
    25 min, 12 ingredients




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