113466 low bean spinach wrap raspberry Recipes
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sunflower seeds, white balsamic vinegar, honey and9 Moresunflower seeds, white balsamic vinegar, honey, chopped fresh parsley , tarragon, chives and basil, garlic, minced, shallot, minced, canola oil, baby spinach, fresh raspberries, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated12 ingredients
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sunflower seeds, white balsamic vinegar, honey and14 Moresunflower seeds, white balsamic vinegar, honey, chopped fresh parsley, tarragon, chives, basil, garlic clove, minced, shallot, minced, canola oil, baby spinach, fresh raspberry, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated, salt, pepper14 min, 17 ingredients
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neufchatel cheese, softened or 12 oz cream cheese, sugar and18 Moreneufchatel cheese, softened or 12 oz cream cheese, sugar, egg, lemon juice, vanilla, unsalted butter, softened, sugar, all-purpose flour, cinnamon, salt, unsalted butter, softened, sugar, eggs, vanilla (or raspberry extract), all-purpose flour, baking powder, baking powder, salt, low-fat milk, fresh raspberries (not frozen )1 hour , 20 ingredients
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reduced-fat cream cheese, softened, butter, softened and10 Morereduced-fat cream cheese, softened, butter, softened, vanilla extract, egg whites, egg, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, fresh raspberries or 2 cups frozen raspberries, chopped walnuts45 min, 12 ingredients
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Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberry
wheat flour tortillas, chopped tomato and4 Morewheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar5 min, 6 ingredients -
Baby Spinach and Raspberry Salad
sunflower seeds, white balsamic vinegar, honey and12 Moresunflower seeds, white balsamic vinegar, honey, chopped fresh parsley, tarragon, chives, basil, garlic clove, minced, shallot, minced, canola oil, baby spinach, fresh raspberry, oranges, peeled , membranes removed, segmented, red bell pepper, cored, seeded and cut into 2-inch strips, carrot, peeled and coarsely grated20 min, 15 ingredients -
Raspberry-Almond Ice Cream
low-fat sweetened condensed milk, low-fat milk and2 Morelow-fat sweetened condensed milk, low-fat milk, frozen raspberries in syrup, thawed, almond extract4 ingredients -
Low-Cal Spinach Dip
spinach, chopped, no-fat yogurt (half a container) and4 Morespinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced6 ingredients -
Low Fat Tuna Wrap Creation
tuna in water, iceberg lettuce, carrot, feta, cucumber and9 Moretuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla10 min, 14 ingredients -
Spinach Salad With Raspberry Vinaigrette
salad ingredients and10 Moresalad ingredients, nine oz packages of cleaned, ready -to-use baby spinach, fresh raspberries (to taste), chopped pecans (or walnuts), gorgonzola cheese, crumbles (to taste - or a stronger bleu cheese if you d like), raspberry vinaigrette salad dressing recipe, light extra virgin olive oil, raspberry vinegar, sugars (start with 2 tsp - taste - then adjust gradually), salt (to taste), freshly ground black pepper11 ingredients -
Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce
fresh spinach (about 2 medium bunches), stems discarded a... and11 Morefresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs12 ingredients -
Spinach Wrapped Chicken With Bacon Dip
chicken breast halves, chicken broth, worcestershire sauce and6 Morechicken breast halves, chicken broth, worcestershire sauce, fresh spinach leaves, sour cream, worcestershire sauce, chopped chives or 1/4 cup green onion, bacon , cooked crisp and crumbled, salt1 hour 15 min, 9 ingredients -
Spinach-Wrapped Chicken with Oriental Dip
whole large chicken breasts, chicken broth, soy sauce and8 Morewhole large chicken breasts, chicken broth, soy sauce, worcestershire sauce, fresh spinach , use the flat kind of leaf,not the curly-leafed spinach, lettuce leaf , for serving, sour cream, toasted sesame seeds, ground ginger or 1 tsp finely minced fresh ginger, soy sauce, worcestershire sauce1 hour 20 min, 11 ingredients -
Bean Lunch Wrap
uncooked brown rice, black beans, pinto beans and4 Moreuncooked brown rice, black beans, pinto beans, whole kernel corn, diced tomatoes with green chilies, flour tortillas, shredded monterey jack pepper cheese20 min, 7 ingredients
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