210008 bree fat tomato bean sprout spinach raspberry Recipes

red onion, cider vinegar, sugar, powdered mustard or 2 tsp dijon mustard, extra-virgin olive oil, vine-ripened cherry tomatoes, mixed crunchy sprouts* such as pea and lentil, baby spinach

fresh spinach, washed , and torn into pieces, walnuts, chopped, crouton, dijon mustard, sugar, raspberry vinegar, vegetable oil, olive oil, tarragon, salt, raspberries

fresh torn spinach, bean sprouts, sliced water chestnuts, drained, hard-cooked eggs, chopped, bacon strips, cooked and crumbled, onion, thinly sliced, brown sugar, canola oil, vinegar, ketchup, worcestershire sauce

chopped fresh or frozen rhubarb, sugar, white vinegar, vegetable oil, grated onion, worcestershire sauce, salt, torn fresh spinach, bacon strips, cooked and crumbled, bean sprouts, shredded cheddar cheese, hard-cooked eggs, chopped

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

canola oil, raspberry vinegar, raspberry jam, pepper, torn fresh spinach, fresh raspberries, divided, almonds, toasted, divided, sliced onion, kiwifruit, peeled and sliced, seasoned salad croutons

manicotti, fat free mozzarella cheese, crushed red pepper flakes, low-fat ricotta cheese, frozen spinach, thawed, drained, garlic, finely chopped, egg, slightly beaten, tomato sauce

chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps

tomatoes about 7-8 oz each, salt, ginger root, grated, rice vinegar, sesame oil, soybean oil or vegetable oil, soy sauce, sugar, carrot, celery, onion, bean sprouts, shelled, cooked small shrimp, chopped cilantro, cucumber

snow peas (8 oz/250 g), vegetable oil, garlic, minced, gingerroot, minced, bean sprouts (4 oz/125 g), water (optional), reduced sodium soy sauce

uncooked rigatoni or penne, great northern beans, rinsed and drained, stewed tomatoes, frozen chopped spinach, thawed and drained, reduced-fat smoked turkey kielbasa, halved and sliced, tomato paste, chicken broth, shredded parmesan cheese

bean sprouts, potato, boiled,diced, red tomato, chopped, chili powder, lemon juice, freshly squeezed, salt

baby spinach, whole avocado, chopped, green onions, finely chopped, fresh raspberry, chopped pecans, raspberry preserves, balsamic vinegar, red wine vinegar, dijon mustard, extra virgin olive oil

white beans, lemon, juiced, ground cumin, fresh oregano leaves, peeled, diced tomatoes (the canned kind ), salt, pepper, carrot sticks, celery sticks, bean sprouts, tomatoes, broccoli florets, cauliflower

chopped walnuts, fresh baby spinach, seedless red grapes, crumbled reduced-fat feta cheese, bottled light raspberry-walnut vinaigrette

dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce

olive oil, good-quality balsamic vinegar, maple syrup, fresh herbs, chopped (such as chives, tarragon, chervil or parsley), dijon mustard, sea salt and pepper, brie cheese, at room temperature, baby spinach, sliced red onion, fresh raspberries, pine nuts, fresh ground pepper

potatoes cubed and cooked, diced tomatoes, chorizo sausage, kidney beans, garbanzo beans, baby spinach, onions, chicken broth