86629 bree fat sprout spinach wrap raspberry Recipes

white balsamic vinegar, honey, fresh parsley, chopped, fresh dill, chopped, fresh tarragon, chopped, fresh chives, chopped, garlic clove, minced, shallot, minced, olive oil, fresh baby spinach, fresh raspberry, oranges, peeled and sectioned, red bell pepper, sliced, carrot, sliced thin, sunflower seeds, toasted

fat free raspberry-flavored yogurt, vanilla extract, canola oil, bread flour, salt, white sugar, active dry yeast, water (optional)

potatos, small, red, new, broth , chicken, fat free, spinach, baby, garlic, minced, sour cream , fat free

fat-free low-sodium chicken broth or 2/3 cup water, sliced scallion (save a tad for garnish), dried cranberries, dried basil, baby spinach, toasted pine nuts (optional)

fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)

raspberries (fresh or frozen ), all-purpose flour, sugar, divided, baking powder, butter, melted, eggs, vanilla, divided, plain fat-free yogurt, all-purpose flour, lemon zest

spinach, frozen, chopped, thawed & drained, fat-free cheddar cheese, shredded, fat-free cottage cheese, garlic cloves, eggs, salt, pepper

whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)

cottage cheese, sugar, grated fresh orange zest, neufchatel cheese, plain low-fat yogurt, strawberries, quartered (1 cup), raspberries (2/3 cup), grand marnier or other orange-flavored liqueur

fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

fat-free ricotta cheese, egg whites, beaten, honey, frozen unsweetened raspberries, thawed, sugar, orange liqueur or 1 tbsp orange juice

raspberries, fresh lemon juice, low-fat vanilla yogurt or 32 oz nonfat vanilla yogurt

raspberry jell-o gelatin, water, sour cream (do not use light or fat free), whole berry cranberry sauce (i prefer jellied sauce)

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

raspberries, plain low-fat yogurt, sugar, vanilla extract, chocolate chips