Fat Spinach Casserole Recipe

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Fat Spinach Casserole
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Ingredients:

Directions:

  1. Cook spinach and drain, press out as much water as possible. (This is the most important step, as too much retained water will ruin the casserole.).
  2. Cut cream cheese and 6 oz butter into small pieces and mix with hot spinach.
  3. Put into a shallow casserole dish.
  4. Cover with layer of cracker crumbs and dot with remaining butter.
  5. Bake at 350 degrees F for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.35 Kcal (751 kJ)
Calories from fat 169.9 Kcal
% Daily Value*
Total Fat 18.88g 29%
Cholesterol 54.83mg 18%
Sodium 89.27mg 4%
Potassium 70.5mg 1%
Total Carbs 1.39g 0%
Sugars 0.85g 3%
Dietary Fiber 0.28g 1%
Protein 2.02g 4%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 379.48 Kcal (1589 kJ)
Calories from fat 359.49 Kcal
% Daily Value*
Total Fat 39.94g 29%
Cholesterol 116.02mg 18%
Sodium 188.89mg 4%
Potassium 149.17mg 1%
Total Carbs 2.93g 0%
Sugars 1.8g 3%
Dietary Fiber 0.6g 1%
Protein 4.27g 4%
Vitamin C 1.2mg 1%
Vitamin A 0.5mg 7%
Iron 0.4mg 1%
Calcium 84.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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