114163 bree fat bean sprout spinach Recipes

  • Pad Thai - Lower Fat Version
    undiluted chicken broth, can use low sodium and
    18 More
    undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)
    25 min, 19 ingredients
  • Mexican Chicken and Black Bean Salad
    frozen skinless, boneless chicken breast halves and
    8 More
    frozen skinless, boneless chicken breast halves, low sodium tomato sauce, water, taco seasoning, black beans, baby spinach leaves, fat-free sour cream, shredded mexican cheese blend, salsa
    40 min, 9 ingredients
  • Cucumber Sprout Salad
    fresh mung bean sprouts, peeled diced cucumber (deseeded) and
    6 More
    fresh mung bean sprouts, peeled diced cucumber (deseeded), chopped celery, lemon juice, extra virgin olive oil, chopped fresh cilantro, sunflower seeds, salt and black pepper
    10 min, 8 ingredients
  • Beef and Black Bean Sauce
    oil, onion, sliced, steaks, trimmed and sliced and
    6 More
    oil, onion, sliced, steaks, trimmed and sliced, green beans, sliced, mushrooms, sliced, black bean garlic sauce, beef stock, bean sprouts, hokkien noodles (can use rice)
    15 min, 9 ingredients
  • Raw Broccoli And Sprout Stir Fry
    broccoli - 2 heads , cut into bite-sized pieces and
    9 More
    broccoli - 2 heads , cut into bite-sized pieces, mung bean sprouts - 1 large handful, cabbage - 1 cup, shredded, garlic - 2 cloves, finely sliced, apple cider vinegar - 1/2 cup, as needed, soy sauce - 1/4 cup, ginger - to taste (optional), black pepper - to taste (optional), curry powder - to taste (optional), red pepper flakes - to taste (optional)
    3 hour , 10 ingredients
  • Crunchy Sprout Salad
    sesame seeds, ramen noodles, vegetable oil and
    6 More
    sesame seeds, ramen noodles, vegetable oil, balsamic vinegar, carrots, shredded, cucumber, peeled, seeded, and chopped, bean sprouts, radishes, thinly sliced, avocado, sliced
    9 ingredients
  • Spicy Sprouts Pilaf (Pressure Cooker) Spicy Sprouts Pilaf (Pressure Cooker)
    uncooked basmati rice or 1 cup long-grain rice, oil and
    13 More
    uncooked basmati rice or 1 cup long-grain rice, oil, bay leaf, cinnamon stick, cumin seed, onion, finely chopped, ginger and green chili paste, bean sprouts (or use a combination of your favourite sprouts), turmeric powder, red chili powder, coriander seed, ground, salt, water, chopped coriander
    35 min, 15 ingredients
  • Rye, Corn, and Sprouts Bread Rye, Corn, and Sprouts Bread
    eggs, sugar, skim milk, vegetable oil, rye flour and
    4 More
    eggs, sugar, skim milk, vegetable oil, rye flour, fine yellow cornmeal, baking powder, salt, fresh bean sprout, chopped
    1 hour , 9 ingredients
  • Fried Rice With Sprouts and Shiitake Fried Rice With Sprouts and Shiitake
    vegetable oil, onion, minced, garlic clove, minced and
    5 More
    vegetable oil, onion, minced, garlic clove, minced, stalks celery, diced, shiitake mushroom, diced, bean sprouts, chopped, rice, cooked, soy sauce or 2 tbsp tamari
    20 min, 8 ingredients
  • Sweet n Sour Corn And Sprouted Moong Sweet n Sour Corn And Sprouted Moong
    corn kernel, drained (tinned ) and
    14 More
    corn kernel, drained (tinned ), mung bean sprouts (green gram ), boiled pasta (macaroni, spaghetti or you can use any instant noodles), white vinegar, spring onion, chopped, cabbage, chopped into long and thin slices, green chilies, chopped (optional), soya sauce, chili-garlic sauce, tomato ketchup, cornflour, salt, oil, onion, cut into thin round rings, fresh coriander leaves, chopped
    72 hour 25 min, 15 ingredients
  • Cellophane Noodle With Asian Sprout Cellophane Noodle With Asian Sprout
    mung bean sprouts, garlic cloves, crushed, oil, salt and
    3 More
    mung bean sprouts, garlic cloves, crushed, oil, salt, cellophane noodles , soak for 10 minutes, vegetable broth, green onion , 1 inch strips
    15 min, 7 ingredients
  • Stir-Fry Teriyaki Broccoli N’ Sprouts Stir-Fry Teriyaki Broccoli N’ Sprouts
    garlic clove, chopped, scallion, chopped and
    11 More
    garlic clove, chopped, scallion, chopped, broccoli florets, chopped, bean sprouts, enoki mushrooms, sliced, firm tofu, diced, teriyaki sauce, stir-fry sauce, soy sauce, water, all-purpose flour, sesame oil, canola oil
    15 min, 13 ingredients
  • Tofu Guacamole Sprout Sandwich--vegan Brown Baggin! Tofu Guacamole Sprout Sandwich--vegan Brown Baggin!
    whole wheat bread, guacamole, bean sprouts and
    1 More
    whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)
    5 min, 4 ingredients
  • Korean Soybean Sprout Salad (K'ong Namul) Korean Soybean Sprout Salad (K'ong Namul)
    fresh soy bean sprouts, green onions, garlic cloves and
    5 More
    fresh soy bean sprouts, green onions, garlic cloves, toasted black sesame seeds or 1 tsp toasted white sesame seeds, fresh ground black pepper, red pepper flakes (korean hot pepper ,if available), sesame oil, fermented soybean chili paste (koch u jang)
    32 min, 8 ingredients
  • Middle Eastern Sprout Salad Middle Eastern Sprout Salad
    mung bean sprouts, walnut pieces, onion, chopped and
    8 More
    mung bean sprouts, walnut pieces, onion, chopped, tomato, chopped, avocado, diced, cilantro, chopped, lemon juice, freshly squeezed, honey, cumin, chili powder, salt and pepper, to taste
    5 min, 11 ingredients
  • Cabbage N’ Sprouts in Oyster Sauce Cabbage N’ Sprouts in Oyster Sauce
    garlic clove, chopped, ginger, chopped, cabbage, chopped and
    9 More
    garlic clove, chopped, ginger, chopped, cabbage, chopped, mung bean sprouts, straw mushrooms, sliced, firm tofu, diced, oyster sauce, soy sauce, sugar, water, all-purpose flour, canola oil
    20 min, 12 ingredients
  • Saucy Bok Choy, Sprouts and Noodles Saucy Bok Choy, Sprouts and Noodles
    flat rice noodles, peanut oil, snow peas, halved and
    5 More
    flat rice noodles, peanut oil, snow peas, halved, baby bok choy, sliced, bean sprouts, cornflour, oyster sauce, vegetable stock
    18 min, 8 ingredients
  • Crunchy Sprout Salad Crunchy Sprout Salad
    chicken ramen noodle soup mix, vegetable oil and
    11 More
    chicken ramen noodle soup mix, vegetable oil, rice wine vinegar, sesame oil, chili oil, enoki mushrooms, carrots, scraped and shredded, cucumber, peeled, seeded, and chopped, bean sprouts, fresh snow pea pods, cut into thin strips, avocado, peeled and chopped, leaves radicchio or red cabbage, sesame seeds, toasted
    13 ingredients




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