150 breasts spinach mustard Recipes

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

chicken breasts (diced ), broccoli (chopped ), green pepper (chopped ), zucchini (chopped ), asparagus (chopped ), mushroom (chopped ), baby spinach, garlic powder, onion powder, vegetable seasoning, light caesar salad dressing, mustard

baby spinach leaves, washed and spun dry, crumbled feta cheese, pine nuts, lightly toasted, boneless skinless chicken breasts, cooked and cubed, ripe but firm pear, thinly sliced, raspberries, minced red onions, sugar, mustard powder, salt, red wine vinegar, vegetable oil or 1/3 cup olive oil

olive oil, boneless skinless chicken breasts, salt, black pepper, garlic clove, minced (about 1/2 tsp), spicy brown mustard, apple cider, granny smith apple, cored and sliced, fresh baby spinach

dijon mustard, honey, boneless skinless chicken breast (uncooked ), margarine (1-tbsp for greasing pan ), white button mushrooms, frozen spinach, water, garlic (minced ), laughing cow light swiss cheese (2 triangles), crescent roll dough, mozzarella cheese

king arthur unbleached all-purpose flour, salt, pepper, boneless skinless chicken breast halves (5 oz each), canola oil, half-and-half cream, eggs, dijon mustard, minced garlic, butter, fresh baby spinach, paprika , optional

raspberry vinegar, balsmic vinegar, soy sauce, dijon mustard, minced peeled fresh gingerroot, garlic clove, minced and mashed to a paste with 1/4 tsp salt, chili powder, freshly ground black pepper , or to taste, extra-virgin olive oil, whole skinless boneless chicken breast (3/4 lb), halved, spinach (about 3/4 lb), coarse stems discarded and leaves washed well and spun dry, firm-ripe mango , cut into 1/4-inch thick slices, tomatoes, sliced thin, raspberries , picked over, scallions, chopped fine, walnuts, toasted and chopped coarse

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach

chicken breast cutlets (sometimes marked thin cut ), balsamic vinegar, enough to just coat the breast slices, extra-virgin olive oil , just eyeball it, grill seasoning blend, or coarse salt and pepper, stems fresh rosemary, leaves stripped and finely chopped , about 2 tbsp, center cut bacon, chopped into 1-inch pieces, fresh spinach leaves, trimmed and cleaned, gourmet white stuffing mushrooms, thinly sliced, radishes, thinly sliced, scallions , thinly sliced on an angle, extra-virgin olive oil , eyeball the amount, plus 1 tbsp, shallot, minced, spoonfuls dijon mustard, balsamic vinegar, boneless chicken breast cutlets, balsamic vinegar , 2 splashes, extra virgin olive oil , eyeball the amount, grill seasoning, such as montreal seasoning by mccormick , or, coarse salt and black pepper, fresh rosemary, leaves stripped from stem and finely chopped, center cut bacon, fresh spinach, trimmed and cleaned, gourmet white stuffing mushrooms, thinly sliced, red radishes, thinly sliced, scallion , thinly sliced on an angle, shallot, chopped, extra-virgin olive oil , just eyeball it, spoonful dijon mustard, balsamic vinegar

soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts

chicken breasts, butter, lemon juice, fresh washed spinach, chopped, minced fresh basil, garlic, minced, spicy brown mustard, mayonnaise, olive oil, soy sauce, italian breadcrumbs, cayenne pepper

chicken breast , (4 halves), lemon juice, chicken broth, honey, dijon mustard, sliced dried apricots, walnuts or pecans, coarsely chopped, chopped parsley, fresh spinach, stems removed and rinsed thoroughly, salt and pepper to taste

frozen boneless turkey breast, thawed, frozen chopped spinach, thawed and squeezed dry, blue cheese or 2 oz feta cheese, reduced-fat cream cheese, chopped green onion, dijon mustard, dried basil leaves, dried oregano leaves, black pepper, paprika

cannellini beans, drained, olive oil, onion, chopped, fresh minced garlic, dried chili pepper flakes, dried thyme (or to taste), fresh button mushroom, sliced (can use more or less ), sherry wine, boneless chicken breasts , skinnless (cut into 1/2-inch slices, can use 5 breasts), seasoning salt (or use white salt), pepper, flour, chicken broth, fresh spinach (cut into about 1/4-inch strips), whipping cream (unwhipped), dijon mustard (or to taste), paprika (optional), grated parmesan cheese

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

eggs, sugar, water, vinegar, dry mustard, fresh ground pepper, fresh tender spinach leaves , torn in bite-size pieces, fresh mushrooms, sliced, celery ribs, sliced, tomatoes, cut into wedges, cucumber, sliced, boneless skinless chicken breast, grilled and sliced, hard-cooked eggs, cut into wedges

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, water, cubed cooked turkey breast, frozen chopped spinach, thawed and squeezed dry, uncooked minute brown rice, yellow summer squash, cubed, chopped red onion, ground mustard, dried parsley flakes, garlic powder, pepper, fat-free parmesan cheese topping, paprika

skinned and boned chicken breast halves, plain yogurt, mayonnaise, dijon mustard, ground cumin, ground red pepper, cucumber, cubed, green onions, chopped, shredded fresh spinach, pita pockets, cut into halves