1126 breasts light sauce Recipes

  • Breast of Chicken Relleno
    chicken breasts , boned, monterey jack cheese, grated and
    7 More
    chicken breasts , boned, monterey jack cheese, grated, eggs, lightly beaten, milk, all-purpose flour, cornmeal , for breading, oil, for frying, green chili sauce (preferably hatch chile sauce), monterey jack cheese, grated
    33 min, 9 ingredients
  • Breast of Chicken Oaxaca - Fried Chicken in Chipotle Sauce
    water, chicken bouillon granule and
    16 More
    water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley
    30 min, 18 ingredients
  • Chicken Satay With Peanut Sauce
    light brown sugar, curry powder, crunchy peanut butter and
    17 More
    light brown sugar, curry powder, crunchy peanut butter, soy sauce, freshly squeezed lime juice, garlic cloves, minced, crushed dried hot chili peppers, boneless skinless chicken breast halves, cut into 1/2-inch wide strips, crunchy peanut butter, coconut milk, unsweetened, fresh lemon juice, soy sauce, molasses (or brown sugar), fresh gingerroot, grated, garlic cloves, minced, chicken broth, heavy cream, cayenne pepper, grated lime zest, fresh fresh cilantro stem
    1 hour 10 min, 20 ingredients
  • Chicken With Pineapple Sauce (Ww 5 Points)
    light brown sugar, cornstarch, crushed pineapple in juice and
    4 More
    light brown sugar, cornstarch, crushed pineapple in juice, soy sauce, garlic salt, boneless chicken breasts, ground ginger
    55 min, 7 ingredients
  • Light Teriyaki Chicken
    honey, chicken broth, soy sauce, ketchup, garlic salt and
    2 More
    honey, chicken broth, soy sauce, ketchup, garlic salt, ginger, boneless skinless chicken breasts
    35 min, 7 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Light Chicken Enchiladas
    healthy request cream of chicken soup, nonfat sour cream and
    11 More
    healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce
    20 min, 13 ingredients
  • Light Buffalo Chicken Salad
    nonfat plain yogurt, low-fat buttermilk and
    15 More
    nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits
    40 min, 17 ingredients
  • Crispy Chicken With Honey Dippin' Sauce
    light mayonnaise, honey, dijon mustard and
    3 More
    light mayonnaise, honey, dijon mustard, natural creamy peanut butter, boneless skinless chicken breast halves, cut into strips (about 1 1/4 lbs), crushed potato chips
    25 min, 6 ingredients
  • Light and Easy Chicken Enchiladas Light and Easy Chicken Enchiladas
    vegetable oil and
    8 More
    vegetable oil, boneless skinless chicken breast , havles cut into bite-sized pieces, onion, finely chopped, low-fat cream of celery soup, green chilies, chopped, light sour cream, flour tortillas , fat-free, enchilada sauce, shredded 2% reduced-fat colby cheese or 4 oz 2% reduced-fat monterey jack cheese
    40 min, 9 ingredients
  • Light Healthy Chinese Chicken and Vegetable Parcel Light Healthy Chinese Chicken and Vegetable Parcel
    baby bok choy, carrot , julienne and
    9 More
    baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed
    30 min, 11 ingredients
  • Light Chinese Chicken Salad With Hoisin Vinaigrette Light Chinese Chicken Salad With Hoisin Vinaigrette
    boneless skinless chicken breast halves, about 6 oz each and
    13 More
    boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles
    20 min, 14 ingredients
  • Light Enchiladas Light Enchiladas
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese
    13 ingredients
  • Light & Tasty Chicken Piccata Light & Tasty Chicken Piccata
    boneless skinless chicken breast halves, egg substitute and
    11 More
    boneless skinless chicken breast halves, egg substitute, chicken broth, chicken broth (additional), lemon juice, divided, garlic cloves, minced, hot pepper sauce, all-purpose flour, parmesan cheese, grated, fresh parsley, minced, salt, olive oil, divided, butter
    30 min, 13 ingredients
  • Light Green Chicken Enchiladas Light Green Chicken Enchiladas
    chicken breast, green enchilada sauce and
    2 More
    chicken breast, green enchilada sauce, white corn tortillas, cheese
    4 ingredients
  • Light Thai Chicken Noodle Soup Light Thai Chicken Noodle Soup
    vegetable oil, minced garlic, grated gingerroot and
    10 More
    vegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce
    2 min, 13 ingredients
  • Mustard Chicken and Chive Pasta Sauce Mustard Chicken and Chive Pasta Sauce
    light cream, milk, olive oil, chicken breasts, sliced and
    6 More
    light cream, milk, olive oil, chicken breasts, sliced, butter, cubed, garlic, minced, plain flour, whole grain mustard, grated parmesan cheese, chives, chopped
    25 min, 10 ingredients
  • Light Healthy Grilled Chicken and Vegetables Light Healthy Grilled Chicken and Vegetables
    chicken breasts, honey, dijon mustard, barbecue sauce and
    10 More
    chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad
    20 min, 14 ingredients




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