Directions:
- In a saucepan, combine brown sugar and cornstarch.
- Stir in pineapple, soy sauce, garlic salt and ginger.
- Cook and stir over low heat until thickened.
- Place chicken in a greased 9 inch square baking dish.
- Pour half of the sauce over chicken.
- Bake, uncovered, at 350F for 15 minutes.
- Baste, bake 15 minutes longer or until chicken juices run clear, basting several times with the remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.47 Kcal (1212 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1795.08mg | 75% | |
| Potassium | 756.96mg | 16% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 49.61g | 99% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.83 Kcal (405 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 11% | |
|---|---|---|---|
| Cholesterol | 46.58mg | 46% | |
| Sodium | 600.47mg | 75% | |
| Potassium | 253.21mg | 16% | |
| Total Carbs | 3.25g | 3% | |
| Sugars | 2.11g | 25% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 16.59g | 99% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken With Pineapple Sauce
Brown sugar, Cornstarch, Crushed pineapple, undrained and 5 more.. -
Chicken with Pineapple Sauce
Brown sugar, Cornstarch, Crushed pineapple, undrained and 5 more.. -
Thai Beef Stir-Fry
Brown sugar, Cornstarch, Beef broth and 14 more.. -
Sweet 'N' Sour Pork
Fresh pork shoulder, cut into 1/2-inch cubes and 11 more.. -
Sweet and Sour Meatballs
Hamburger, Dry breadcrumbs, Milk, Onions, chopped and 13 more.. -
Caribbean Chicken Medley
Cornstarch, Dry mustard, Ground ginger, Dried cilantro and 7 more.. -
J-Slo's Sesame Chicken
Boneless chicken breasts , cut into 1 1/2 inch pieces and 17 more.. -
Sweet and Sour Dipping Sauce
Brown sugar, Cornstarch, Pineapple juice, Red wine vinegar and 3 more.. -
Chengdu Chicken
Boneless skinless chicken breast, cubed, Cornstarch and 19 more.. -
Chicken Oriental
Boneless skinless chicken breast halves, cut in bite size... and 9 more.. -
Caribbean Chicken Kabobs
Boneless skinless chicken breast halves, Pineapple chunks and 5 more..
Also Try
-
-
Ww 5 Points Pork, Pineapple, and Chile Tacos
Fresh lime juice, Chili powder, Garlic clove, minced and 8 more.. -
-
Ww 5 Points - Kfc Tender Roast Chicken
Whole roasting chicken , cut into pieces, Salt, Pepper and 3 more.. -
Ww 5 Points - Spicy Orange Beef With Vegetables
Beef top round steak , trimmed of all visible fat, cut in... and 12 more.. -
Ww 5 Points - Fajita Salad With Salsa Vinaigrette
Prepared salsa, Chopped red onion, Chopped fresh cilantro and 11 more.. -
Ww 5 Points - Mexican Beef and Cheese Wontons With Salsa
Cooking spray (5 1-second sprays per serving), Olive oil and 7 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
