2763 breasts light Recipes

olive oil or butter, onions, sliced, carrots , sliced in coins, garlic, crushed, ginger, chopped, curry powder, soy sauce or light/thin (lower sodium), honey, orange juice, water, fresh jalapeno seeded, chopped, raisins (optional), plain yogurt, chicken breast halves or thighs

vegetable oil, chopped onion, chopped green bell pepper, presliced mushrooms, garlic clove, minced, sliced deli turkey breast, chopped, tomato-basil pasta sauce (such as bertoli), grated fresh parmesan cheese, salt, black pepper, eggs, lightly beaten, carton fat-free cottage cheese, cooked lasagna noodles, shredded part-skim mozzarella cheese

lemon juice, dijon mustard, garlic cloves, minced, olive oil, white pepper, skinned and boned chicken breast halves, olive oil, reduced-sodium fat-free chicken broth, cornstarch, water, orange marmalade, light margarine, salt, freshly ground black pepper, dried crushed red pepper, chopped fresh parsley, sliced almonds, toasted

skinless, boneless chicken breast halves, salt, freshly ground black pepper, all-purpose flour, dijon mustard, egg, lightly beaten, dry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, chopped fresh chives, garlic clove, minced, olive oil, lemon wedges (optional)

reduced-sodium soy sauce, cornstarch, sugar, salt, ground ginger, celery ribs, sliced, onion, halved and sliced, canola oil, divided, boneless skinless chicken breast halves (4 oz each), frozen peas, chicken broth, mushroom stems and pieces, drained, lightly salted cashews, toasted, hot cooked rice

egg white, lightly beaten, reduced-sodium soy sauce, cornstarch, white pepper, boneless skinless chicken breasts , cut into 1-inch pieces, cornstarch, rice vinegar, reduced-sodium soy sauce, sugar, peanut oil, divided, green pepper , julienned, green onions, cut into 1-inch lengths, canned bamboo shoots, finely chopped, minced fresh gingerroot, almonds, toasted, hot cooked rice , optional

fresh 90% ground beef, fresh lean ground pork, fresh ground turkey breast, egg, lightly beaten, quick-cooking oats, chopped fresh parsley, ketchup, divided, low-fat milk, onion, chopped (3/4 cup), salt, freshly ground pepper, worcestershire sauce

boneless chicken breasts or thighs, cut into bite size pieces, olive oil, garlic clove, minced, ginger, crushed red pepper flakes, apple juice, light brown sugar, ketchup, cider vinegar, water, soy sauce

boneless chicken breasts, cut into bite-size pieces, olive oil, garlic clove, crushed, ginger, crushed red pepper flakes, apple juice, light brown sugar, ketchup, cider vinegar, water, soy sauce

boneless skinless chicken breast halves, cut into strips (about 3/4 lb.), water, light soy sauce or 3 tbsp regular soy sauce, minced garlic, szechuan seasoning (optional), chicken-flavored ramen noodles, frozen stir fry vegetables

boneless chicken breasts, prosciutto, gruyere cheese, flour, eggs, lightly beaten, breadcrumbs, freshly grated parmesan cheese, garlic powder, dried tarragon, butter, chicken stock, dry sherry, cornstarch, cold water

chicken breast halves, lemon, salt and pepper, flour, butter, light cream, sherry wine, parmesan cheese

sugarfree light apricot preserves, chili sauce, dijon mustard, salt, boneless skinless chicken breasts

dry sherry, dry sherry, whole chicken breasts, split and boned, olive oil, minced garlic cloves, fresh spinach , cut into thin shreds, chopped mushrooms, grated carrot, sliced scallion, salt and pepper (to taste), light italian salad dressing, italian seasoned breadcrumbs, grated romano cheese or 1/3 cup grated parmesan cheese

chicken breasts, creamy russian salad dressing (if not creamy russian, then plain russian with 1/4-1/2 cup of light mayo), apricot jam, french onion soup mix, jasmine rice

laughing cow light swiss cheese, honey, dijon mustard, boneless skinless chicken breast, ground cardamom, salt, pepper, cucumber, peeled and cut into 8 slices on an angel to fit into the cresent sandwich, tomato , cut in half then cut each half into 4 slices, cilantro or parsley, refrigerated reduced-fat crescent rolls , prepared as directed on package

boneless skinless chicken breast halves, egg, lightly beaten, soy flour or 1/4 cup oat flour, butter, melted, fresh mushrooms, sliced, marsala, more to taste, heavy cream, sliced mozzarella cheese, fresh parsley, chopped, salt, pepper, red wine (i use merlot)

shredded cabbage, fat-free thousand island dressing, light mayonnaise, dijon mustard, rye bread, sliced cooked turkey breast, reduced-fat swiss cheese, butter-flavored cooking spray