1013 breast with avocado and Recipes

white crusty rolls, avocados, sliced, skinless chicken breast halves, sliced, crushed garlic, light sour cream, dijonnaise mustard, cos lettuce

quinoa, water, garlic clove, minced, chicken meat, drained (leave out for vegetarian option) or 2 chicken breasts (leave out for vegetarian option), avocados, fresh cilantro, limes , juice of, olive oil, salt

canola oil, minced red onion, minced red bell pepper, bamboo shoots and finely chopped celery, minced fresh ginger, minced garlic, boneless, skinless chicken breasts, chopped, soy sauce, julienne cut napa and green cabbage, bean sprouts and shredded carrots, rice bran oil, avocadoes, peeled, pitted and cut into 24 strips, egg roll wrappers, egg, milk

freshly squeezed lime juice, olive oil, honey, ceyenne pepper, boneless, skinless, chicken breasts, ripe avocado, pitted, peeled and sliced, grape or cherry tomatoes, quartered, peeled and chopped cucumber, chopped fresh basil

cooked, boneless chicken breast halves, shredded, ranch salad dressing , or to taste, chopped fresh dill, cashews, avocado - peeled, pitted and diced, salt and pepper to taste, bacon, swiss cheese, bread, toasted

boneless skinless chicken breast halves, cornmeal, cornstarch, ground cumin, garlic salt, eggs, water, vegetable oil, shredded monterey jack cheese, ripe avocados, sour cream, sliced green onions

cornmeal, cornstarch, garlic salt, ground cumin, egg, water, boneless skinless chicken breast halves (4 oz each), canola oil, shredded monterey jack cheese, ripe avocado, sour cream, sliced green onion

leaves lettuce, deli turkey breast, peeled pitted avocado , cut into 8 slices, pepperidge farm whole grain 15 grain bread, toasted, pace chunky salsa

reduced-fat mayonnaise (optional), bread, toasted, provolone cheese, deli turkey breast, precooked bacon , microwaved according to package directions, avocado - peeled, pitted, and thinly sliced, ripe tomato, leaf lettuce

strong flavored chicken broth, minced garlic, onion, chopped, chili powder, adobo seasoning (traditional mexican spice blend of garlic, onion, pepper, oregano, cumin and cayenne available from), diced tomatoes and green chilies (, i use rotel brand), sliced carrots, chopped celery, diced cooked chicken breasts, white rice, corn tortillas , cut into 1-inch strips, grated mozzarella cheese, avocados, peeled and sliced at the last minute

mayonnaise, bread, toasted, provolone cheese, deli smoked turkey breast, precooked bacon, microwaved (may cook your own if you have time, or cook some in advance), avocado, peeled, pitted, and thinly sliced, ripe tomato, leaves lettuce (your choice )

olive oil, ground cumin, chili powder, boneless skinless chicken breasts, tomatoes, halved if large, red onion, finely chopped, gem lettuce, separated into leaves, cilantro, hass avocadoes, peeled and thickly sliced, caesar salad dressing (ready-made dressing is fine), red kidney beans, drained and rinsed

sourdough bread, toasted, mayonnaise, avocados, peeled and mashed, purple onion, monterey jack or provolone cheese, bacon, cooked, lettuce leaves, tomato, thick) slices roasted chicken breast, salt, pepper

sourdough bread slices, toasted, mayonnaise, purple onion slices, monterey jack or provolone cheese slices, bacon slices, cooked, lettuce leaves, thick) roasted chicken breast slices, tomato slices, california avocados, peeled and mashed, salt, pepper

canola oil, minced red onions, minced ginger, minced garlic, bamboo shoots, chopped chicken breast, soy sauce, julienned napa cabbage, julienned green cabbage, bean sprouts, shredded carrots, minced red bell peppers, chopped celery, rice bran oil, egg roll wrappers, avocados, sliced into 24 pieces strips, egg wash

fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts

havarti cheese, thinly sliced, avocado, sliced thin, turkey breast, roma tomato, finely minced, purple onions, finely minced, fresh parsley, chopped, crispbread , like wasa, salt (optional), pepper (optional)

chicken broth, chopped onion, chopped celery, garlic, pressed or minced, pepper, dried orzo pasta, boned , skinned chicken breast halves (about 1/2 lb. total), lemon juice, chopped parsley, fresh cilantro leaves, firm-ripe avocado (about 6 oz.)