Chicken-Avocado Dagwoods Recipe

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Chicken-Avocado Dagwoods
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Ingredients:

Directions:

  1. Spread 1 side of each toast slice evenly with mayonnaise; top 4 toast slices evenly with onion slices and next 5 ingredients.
  2. Spoon mashed avocado on top. Sprinkle with salt and pepper. Top with remaining toast slices, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5467.97 Kcal (22893 kJ)
Calories from fat 2877.2 Kcal
% Daily Value*
Total Fat 319.69g 492%
Cholesterol 930.12mg 310%
Sodium 22364.02mg 932%
Potassium 11426.37mg 243%
Total Carbs 284g 95%
Sugars 29.61g 118%
Dietary Fiber 59.03g 236%
Protein 357.04g 714%
Vitamin C 174.9mg 291%
Vitamin A 1.1mg 38%
Iron 49.9mg 277%
Calcium 1991.8mg 199%
Amount Per 100 g
Calories 115.31 Kcal (483 kJ)
Calories from fat 60.67 Kcal
% Daily Value*
Total Fat 6.74g 492%
Cholesterol 19.61mg 310%
Sodium 471.61mg 932%
Potassium 240.96mg 243%
Total Carbs 5.99g 95%
Sugars 0.62g 118%
Dietary Fiber 1.24g 236%
Protein 7.53g 714%
Vitamin C 3.7mg 291%
Iron 1.1mg 277%
Calcium 42mg 199%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 135.2
    Points
  • 141
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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