338 breast no salt Recipes

  • Chicken Confetti
    boneless skinless chicken breasts (perdue preferred) and
    13 More
    boneless skinless chicken breasts (perdue preferred), salt (optional), black pepper, olive oil, yellow onion, chopped, garlic clove, minced, no-salt-added whole tomatoes, no-salt-added tomato sauce, no-added-salt tomato paste, fresh parsley, snipped, black pepper, dried basil, angel hair pasta, cooked & drained (ronzoni whole wheat pasta), parmesan cheese, grated
    1 hour 20 min, 14 ingredients
  • Weeknight Jambalaya
    boneless skinless chicken breast, cubed and
    16 More
    boneless skinless chicken breast, cubed, canola oil, divided, smoked turkey sausage , halved lengthwise and sliced, cubed fully cooked lean ham, onion, chopped, green pepper, chopped, celery rib, chopped, chopped green chilies, garlic cloves, minced, no-salt-added tomato sauce, no-salt-added diced tomatoes, undrained, water, tomato paste, cayenne pepper, cooked medium shrimp, peeled and deveined, hot cooked rice
    20 min, 17 ingredients
  • Cassoulet in a Flash
    duck sausage, casings removed (such as d'artagnan) and
    15 More
    duck sausage, casings removed (such as d artagnan), center-cut bacon , cut into 1/4-inch pieces, chopped onion, chopped celery, chopped carrot, chopped fresh thyme, garlic cloves, minced, boneless duck breast half, no-salt-added white beans, rinsed, drained, and divided, no-salt-added tomato paste, no-salt-added chicken stock (such as swanson), freshly ground black pepper, panko (japanese breadcrumbs), chopped fresh flat-leaf parsley, walnut oil
    16 ingredients
  • DASH Diet Mexican Bake
    cooked rice, preferably brown and
    11 More
    cooked rice, preferably brown, skinless, boneless chicken breast , cut in bite-sized pieces, no-salt-added tomatoes, diced or crushed, no-salt-added black beans, drained and rinsed, frozen yellow corn kernels, chopped red bell pepper, chopped poblano pepper, chili powder, cumin, garlic cloves, crushed, shredded reduced-fat monterey jack cheese, jalapeno pepper slices (optional)
    12 ingredients
  • Southwestern Chicken Stew
    all-purpose flour, boneless skinless chicken breasts and
    17 More
    all-purpose flour, boneless skinless chicken breasts, kielbasa, sliced, olive oil, garlic, minced, low sodium chicken broth, whole tomatoes, undrained (no salt added), tomato paste (no salt added), white pearl onions (in the freezer section), salt (optional), ground cumin, dried oregano, dried thyme, bay leaf, red pepper flakes, crushed, red bliss potatoes, in 1-inch chunks, carrots, in 1-inch chunks, zucchini, in 1-inch chunks, kernel corn, drained
    21 min, 19 ingredients
  • Good-for-you Spicy Chicken
    boneless skinless chicken breast half, cut into bite-size... and
    13 More
    boneless skinless chicken breast half, cut into bite-size chunks, olive oil, onion, chopped, ground cumin, paprika, cayenne or 1 dash hot pepper sauce (or more), green bell pepper , cut into bite-sized pieces, minced fresh ginger, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato sauce, cider vinegar or 1 tsp red wine vinegar, light brown sugar
    30 min, 14 ingredients
  • Stove Top Chicken Lasagna Stew Stove Top Chicken Lasagna Stew
    boneless skinless chicken breasts or 1 lb turkey breast t... and
    17 More
    boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated
    50 min, 18 ingredients
  • Chicken Chili Soup Chicken Chili Soup
    vegetable cooking spray, chopped onion and
    16 More
    vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce
    18 ingredients
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
    no-salt-added salsa and
    11 More
    no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions
    12 ingredients
  • Crab-Stuffed Chicken Breasts Crab-Stuffed Chicken Breasts
    boneless chicken breasts (skin on or off ) and
    16 More
    boneless chicken breasts (skin on or off ), cream cheese, room temperature, minced onion, minced fresh parsley, dried dill, minced fresh garlic (no more than 2 teaspoons! or use 1/4 tsp garlic powder), salt or seasoning, black pepper (or use about 1/4 tsp lemon pepper), crabmeat, all-purpose flour, eggs, slightly beaten, dry breadcrumbs, seasoning salt (can use white salt), pepper, grated parmesan cheese, butter, oil
    42 min, 17 ingredients
  • Baked Chicken Stew Baked Chicken Stew
    skinned, boned chicken breasts , cut into 1-inch pieces and
    15 More
    skinned, boned chicken breasts , cut into 1-inch pieces, all-purpose flour, garlic powder, pepper, peeled, cubed potato, sliced onion, sliced carrot, canned no-salt-added chicken broth, undiluted, low-sodium worcestershire sauce, no-salt-added whole-kernel corn, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, chili powder, bay leaf, vegetable cooking spray, refrigerated buttermilk biscuits
    16 ingredients
  • Chicken Chili Chicken Chili
    vegetable cooking spray, vegetable oil and
    15 More
    vegetable cooking spray, vegetable oil, freshly ground raw chicken breast, chopped onion, chopped green pepper, sliced celery, minced garlic, no-salt-added kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added chicken broth, chili powder, unsweetened cocoa, cider vinegar, ground cumin, salt, ground red pepper, honey
    17 ingredients
  • Turkey Lasagna Turkey Lasagna
    vegetable cooking spray, freshly ground raw turkey breast and
    16 More
    vegetable cooking spray, freshly ground raw turkey breast, chopped onion, chopped green pepper, minced garlic, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato paste, water, chopped fresh basil, chopped fresh oregano, garlic, crushed, salt, pepper, lite ricotta cheese, frozen egg substitute, thawed, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, divided, freshly grated parmesan cheese, divided
    18 ingredients
  • Light Enchiladas Light Enchiladas
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese
    13 ingredients
  • Easy Brunswick Stew Easy Brunswick Stew
    frozen southern-style hash brown potatoes, thawed and
    14 More
    frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained
    15 ingredients
  • Crusty Mexican Chicken Crusty Mexican Chicken
    lime juice, honey and
    9 More
    lime juice, honey, crushed no-fat -added or regular tortilla chips, boneless, skinless chicken breast halves (1 1/4 lb. total), fat trimmed, diced tomatoes (no salt added), fresh cilantro, garlic powder, dried oregano, shredded jack cheese, fresh cilantro sprigs, lime wedges
    11 ingredients
  • Turkey Cutlets Italiano Turkey Cutlets Italiano
    vegetable cooking spray, reduced-calorie margarine and
    12 More
    vegetable cooking spray, reduced-calorie margarine, turkey breast cutlets, canned no-salt-added chicken broth, undiluted, chopped onion, chopped green pepper, sliced celery, no-salt-added tomato sauce, no-salt-added tomato paste, salt, pepper, dried whole oregano, dried whole basil, part-skim mozzarella cheese, thinly sliced
    14 ingredients
  • Easy Fake Chicken Pot Pie Easy Fake Chicken Pot Pie
    cream of mushroom soup, sweet corn, peas , no salt added and
    3 More
    cream of mushroom soup, sweet corn, peas , no salt added, carrots , no salt added, chicken breast , white meat, biscuits , homestyle
    6 ingredients




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