47209 breakfast roll carb sodium Recipes

fresh chorizo sausage, eggs, milk (or half or half or cream), shredded sharp cheddar cheese, jalapenos, red bell pepper, yellow onion, low-carb wraps (or normal tortillas)

breakfast sausage, salt, green onions, chopped, taco seasoning mix, corn (canned or thawed frozen ), cheddar and jack shredded cheese blend, diced tomatoes - mexican flavor, drained (rotel brand works), diced green chilies, egg roll skins (can use 24 wonton to make smaller egg rolls!), water for sealing egg roll skins, cilantro-queso dip (for dipping egg rolls), cream cheese, softened, plain yogurt, salt, garlic, minced, jalepeno , seeds removed and minced (optional), diced tomatoes, drained, minced fresh cilantro

ground breakfast sausage, refrigerated crescent rolls, frozen hash brown potatoes, thawed, shredded cheddar cheese, eggs, milk, salt, ground black pepper, grated parmesan cheese

sugar, cinnamon, nutmeg, brown and serve rolls, uncooked and quartered, butter, melted, canadian bacon or breakfast ham rounds, assorted fruits(per taste or season ie fresh pineapple(chunks), whole, fresh strawberries, banana(thickly sliced, melon chunks, orange segments, etc)

egg roll wraps, eggs, milk, cheddar cheese, shredded, cremini mushroom, diced, sour cream, divided, salt, pepper , to taste

refrigerated crescent dinner rolls or 1 (8 oz) can refrigerated reduced-fat crescent rolls, smoked ham, chopped , oscar mayer brand recommended, eggs, milk, cold or 1/2 cup nonfat milk, pepper, cheddar cheese, shredded or 1 cup shredded kraft 2% cheddar cheese, part-skim mozzarella cheese, shredded or 1 cup shredded kraft 2% mozzarella cheese

rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)

rolled oats(whole ), half a cup of rolled spelt, sultanas, dried apricots chopped, dried prunes chopped, walnuts (hazelnuts) roughly chopped, grated apple, boiled water from the kettle, milk or rice or soy , which ever you prefer...or none of them

fajita-size flour tortillas, ground pork sausage, eggs, vegetable cooking spray, shredded colby-jack cheese blend, salsa (optional), sour cream (optional)

cinnamon sweet rolls, frozen (you only will use half of package, 6 rolls), butter, melted, maple syrup or 3 tbsp maple-flavored syrup, chopped pecans

breakfast sausage (1 roll of the hot variety), eggs, onion (chopped small), green onion top (chopped ), fresh cilantro (chopped fine ), margarine, cumin, black pepper, milk, flour tortillas (the small taco ones), cheddar cheese (shredded )

extra-virgin olive oil, breakfast sausage, scallions, sliced, white and green parts separated, red bell pepper, diced, kosher salt and freshly ground pepper, flour, garlic, minced, worcestershire sauce, ground allspice, low-sodium chicken broth, milk

tube crescent rolls, breakfast sausage, frozen hash browns, grated cheddar cheese, eggs, milk

tube (8 oz) refrigerated reduced-fat crescent rolls, breakfast turkey sausage links, casings removed, egg substitute, fat-free milk, dried oregano, pepper, shredded fat-free pizza cheese

breakfast sausage meat, crescent rolls, prepared mustard (your favorite kind ), sharp cheddar cheese, shredded

rolled oats (bob s red mills whole grain , part of a 2lb bag), water, golden raisin, dried apple , bits, brown sugar

rolled oats, natural almonds, pumpkin seeds, ground almonds, sunflower seeds