31777 breakfast cups fix Recipes

eggs, milk, salt, garlic powder, pepper, shredded cheddar cheese, chopped green pepper, frozen fully cooked breakfast sausage links, thawed and chopped, bacon strips, cooked and crumbled, green onions, chopped

breakfast turkey sausage links, cartons (8 oz each) egg substitute, salsa, pepper, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

part-skim ricotta cheese, drained well, part-skim mozzarella cheese, shredded (about 2 cups volume), garlic, minced , to taste, roasted vegetables or 1 -1 1/2 cup pepperoni slice, salt , to taste, black pepper , to taste, pizza dough, thawed, olive oil, parmesan cheese, grated , to taste, pizza sauce or 1 -2 cup marinara sauce, to dip, heated

lasagna noodles, uncooked, spaghetti sauce, ricotta cheese or 15 oz dry curd cottage cheese or 15 oz drained cottage cheese, mozzarella cheese, grated romano cheese or 1/4 cup parmesan cheese

loose tea , such as assam tea or 3 tsp darjeeling tea or 3 tsp english breakfast tea or 3 tsp orange pekoe tea or 3 tsp lapsang souchong tea or 3 tsp earl grey tea or 3 tsp ceylon tea, water, milk, granulated sugar, white sugar cube, lemon slice

hot breakfast sausage (browned & drained ) or 1 lb mild breakfast sausage (browned & drained), milk, dry mustard, eggs, white bread (torn into pieces), sliced mushrooms (drained ) or 1 (4 oz) can fresh sliced mushrooms, shredded cheddar cheese or 2 1/2 cups colby-monterey jack cheese, milk, cream of mushroom soup

soymilk (read *note) or 3/4 cup rice milk (read *note), unsweetened apple juice or 1/4 cup unsweetened cranberry juice or 1/4 cup unsweetened white grape juice or 1/4 cup unsweetened orange juice, whole wheat couscous, banana, peeled and sliced, cinnamon or cardamom, salt , to taste (optional)

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

all-purpose flour, sugar, baking powder, cream of tartar, salt, butter, whipping cream or 3/4 cup half-and-half cream or 3/4 cup light cream or 3/4 cup milk

tube (8 oz) refrigerated reduced-fat crescent rolls, breakfast turkey sausage links, casings removed, egg substitute, fat-free milk, dried oregano, pepper, shredded fat-free pizza cheese

jello , what ever flavor you can stomach, water total , this can be 1 cup boiling and 2 cups cold

half-and-half or 2 cups light cream, whole milk, frozen mashed potatoes, prepared white horseradish (undrained ), chopped fresh chives

eggs, orange puree or 1/2 cup white bean puree, applesauce, water, oat bran, yellow cake mix

boneless skinless chicken breasts, plain cooked white rice, cooked plain carrot, fat-free cottage cheese or 1 cup low fat cottage cheese

frozen butternut squash , defrosted or 1 1/4 cups cooked and pureed squash, zucchini, cooked and coarsely pureed (6-7oz, about 1/2 cup), bulk breakfast sausage (i use jimmy dean), eggs, beaten, brown sugar, granulated sugar, salt, cinnamon, ginger, evaporated milk, unbaked pie shell, rolled out to fit a 9 inch deep dish pie pan (4 cup volume)

nonfat fruit yogurt, oatmeal, dried apricots or 1 cup banana chips or 1 cup dried dates or 1 cup raisins, poppy seeds (without the shells ) or 1/4 cup sunflower seeds (without the shells) or 1/4 cup peanuts (without the shells) or 1/4 cup pistachios (without the shells)

low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

quinoa, milk or 1 cup soy or 1 cup almond or 1 cup rice, honey or 2 tsp maple syrup, cinnamon, pure vanilla extract, peach, fresh, diced